Welcome to this Yoga Nidra where I take you through a beautiful wintery snuggly scene to embody relaxation, nurture and finally sleep

I end this session leaving you to drift off into deep rest with curated background music.

Please wear good quality headphones, an eye mask/pillow & keep warm and comfortable .

Love Justine xx

You can connect with me at:

JustineNagaur.com
Instagram: justinenagaur 

Episode Subject: Conflict & Resolution

In this episode we discuss how to find a space of compromise and improvement when in conflict for the betterment of humanity and the world we live in.

About Justine Nagaur’s Metaphysical Podcast

Welcome to Justine Nagaur’s Metaphysical Podcast where share discussions, musings and open ended questions on a wide variety of metaphysical subjects in 10 minute bite sized digestible episodes.

The tone for these podcasts is relaxed and informal, you are invited to imagine sitting in my metaphysical front room enjoying a cup of tea as we ponder life’s magic that can often leave us mystified.

These podcasts are normally posted on a Sunday fortnightly.  Please like, share and follow to keep up to date with intriguing musings.

Justine Nagaur is a Spiritual Life Coach and Healer.

Her passion is empowering empaths & HSP’s to understand & manage their energy, emotions, behaviours & responses through 1:1 sessions & group circles  - London

She is also the founder of Aurora Facets malas & crystals.   Justine creates 1:1 bespoke prayer malas through channelling a mix of crystals, stones, seeds, wood that call to be formed into a powerful spiritual aid to support your specific needs.  She also supplies ethically sourced crystals.

To connect with Justine and find out more pop by to:

JustineNagaur.com (website)

@justinenagaur (Instagram)

Thank you for popping by, Justine x

Episode Subject: New Years Resolutions 

In this episode we share with the concept of New Year Resolution and how valuable or not valuable this concept is to us .

About Justine Nagaur’s Metaphysical Podcast

Welcome to Justine Nagaur’s Metaphysical Podcast where share discussions, musings and open ended questions on a wide variety of metaphysical subjects in 10 minute bite sized digestible episodes.

The tone for these podcasts is relaxed and informal, you are invited to imagine sitting in my metaphysical front room enjoying a cup of tea as we ponder life’s magic that can often leave us mystified.

These podcasts are normally posted on a Sunday fortnightly.  Please like, share and follow to keep up to date with intriguing musings.

Justine is a mentor | healer | guide with over 25 years holistic experience of working 1:1 with people and groups, over 15 of those have been based around healing.

She is also the founder of Justine Nagaur’s  malas & crystals.   Justine creates 1:1 bespoke prayer malas through channelling a mix of crystals, stones, seeds, wood that call to be formed into a powerful spiritual aid to support your specific needs.  She also supplies ethically sourced crystals.

To connect with Justine and find out more pop by to:

JustineNagaur.com (website)

@justinenagaur (Instagram)

Thank you for popping by, Justine x