Join us on this episode of Karmic Mirror as we dive into the mind's deep-rooted connection to the nervous system, exploring the fascinating interplay between our mental processes and physical responses. Through engaging discussion and practical insights, we uncover effective approaches to support mental well-being while immersing ourselves in diverse modalities that have sparked our curiosity on our personal journeys inspired by the School of Life. From ancient wisdom to modern science, let’s illuminate a path to wellness and inner harmony by exploring the transformative power of the mind-body connection together.

Connect With Us:

@karmicmirrorpodcast

@_michelledelvalle_

@BeingAllyMiller

Beyond the Podcast

Expand your toolkit with these affiliate-linked resources:

To Be Magnetic (Code “KARMIC”15% off)

Dive Deeper into the episode’s topics with these resources:

Nervous System 101: What It Is, How It Works, and Why It Matters

Dr.Tara Swart - Neuro-scientist

How to Change Your Mind - Michael Pollan

Welcome to Karmic Mirror, where we explore the profound impact of understanding the nervous system on self-love, growth, and healing. Through insightful dialogue and personal anecdotes, we uncover how intimate awareness of the nervous system empowers individuals to navigate life's challenges with resilience and grace. Drawing from mindfulness, yoga, trauma-informed practices, and holistic therapies, we illuminate the transformative potential of nurturing nervous system health. Join us on a journey of self-discovery and compassion, embracing inner harmony and unlocking the door to profound healing and acceptance. Tune in to Karmic Mirror for a path toward holistic well-being, where awareness of your nervous system is the first step toward a life of authenticity and wholeness.

Connect With Us:

@karmicmirrorpodcast

@_michelledelvalle_

@BeingAllyMiller

Beyond the Podcast

Expand your toolkit with these affiliate-linked resources:

To Be Magnetic (Code “KARMIC”15% off)

Chani Nichols

Dive Deeper into the episode’s topics with these resources:

‘The Nervous System Explained” - with Sarah Baldwin - The Mark Groves Podcast

@sarahbcoaching - Somatic Experiencing Practitioner and Trauma Coach.

Trauma and the Nervous System: Stephen Porges & Gabor Mate

Join hosts Ally and Michelle on "Karmic Mirror" as they navigate the mesmerizing world of astrology. Together, we break down the complexities of astrology, offering a comprehensive yet practical exploration of its core elements. Discover the significance of your 'big three' – sun, moon, and rising signs – and gain useful guidance into what they reveal about your personality and life journey. Plus, they'll share practical tips on integrating astrological wisdom into your daily life, empowering you to use your natal chart as a powerful tool for self-discovery and personal growth. Tune in to this enlightening episode of the "Karmic Mirror Podcast" and tap into the enriching possibilities of astrology in your life!

Connect With Us:

@karmicmirrorpodcast

@_michelledelvalle_

@beingallymiller

Beyond the Podcast

Expand your toolkit with these affiliate-linked resources:

To Be Magnetic (Code “KARMIC”15% off)

Chani Nichols

Dive Deeper into the episode’s topics with these resources:

Karmic Mirror: Cultivating Community

Mystical Alignment : Your Weekly Astro Guide - Michelle's Substack

In the debut episode of the Karmic Mirror podcast, hosts Ally and Michelle delve into why community is essential in today's world, exploring its powerful impact on well-being and personal growth. They share insights into how authentic friendships and calling in community have shaped their lives, offering accountability, validation, and invaluable reflections. Throughout the episode, they guide listeners through the process of cultivating community, acknowledging the diverse ways it manifests for each individual. From the challenging moments to the synchronicities, they unravel the complexities of building meaningful connections, providing valuable insights to help others start on their own community-building journey. Tune in and discover the transformative power of connection.

Connect With Us:

@karmicmirrorpodcast

Beyond the Podcast

Expand your toolkit with these affiliate-linked resources:

To Be Magnetic (Code “KARMIC”15% off)

Chani Nichols

Dive Deeper into the episode’s topics with these resources:

Brene Brown: Create True Belonging

Let That Sh*t go w/ Natalie Miles: Mark Groves Podcast

Tony Robbins: I’m not Your Guru

Welcome to the Karmic Mirror podcast, a soul-nourishing journey presented by 5th Line Studio. Join Michelle and Ally, two friends ignited by a shared quest for self-awakening and community, as they lead you through a transformative exploration of wellness and self-discovery. Dive deep with us into topics like Human Design, Astrology, Meditation, and Manifestation, where each episode offers practical insights and reflections to illuminate your path with clarity and purpose.

As 5th lines in Human Design, they provide a unique perspective, turning information inside out and reflecting it back to you through practical application. This podcast isn't just a mirror; it's an invitation to rediscover the magic within and around you. Tune in to the Karmic Mirror and embark on a journey towards flourishing, where vulnerability, curiosity, and shared experiences nurture greater self-discovery and acceptance. Whether you're a newcomer to wellness or seeking expanded perspectives, our podcast provides a welcoming space for all. Join our community of seekers, subscribe to the Karmic Mirror podcast today, and let's celebrate as we explore paths of growth, inspiration, and self-discovery together.