Happy Menstruation Monday!

As we wrap up Fibroid Awareness Month, we want to provide research, resources, and guidance to work toward eliminating and/or preventing uterine fibroids proactively. To be the first in my family not to have a fibroid, we are here to support you and supply holistic recommendations so that you too may avoid being a statistic to this prevalent issue among menstruators. Let's get into it!

Grab your Cramp Elixir.

Subscribe to keep up with the latest news, resources, and events.

Visit our complimentary Resource Center.

Organizations and influencers advocating for fibroid awareness:

1. Fibroid Queen (watch our episode here.)
2. The Fibroid Pandemic
3. Fibroid Foundation
4. Womb Bae
5. Fibroid Fighters
6. Sasha Rosa Health Coaching

Feel free to comment on this episode or email us at contact@kickcrampsass.org

Manifesting a POSITIVE, PRODUCTIVE, and PEACEFUL menstrual journey ahead!

Happy Menstruation Monday!

New bills are being introduced, and laws related to chemicals and toxins in foods, additives, and beverages are being passed. The reduction in manufacturing and distributing ingredients like brominated vegetable oil (BVO), potassium bromate, propylparaben, and red dye no. 3 is beginning to circulate in the United States, as several other countries have already banned these items due to their effect on health.

But what does this have to do with our periods?! Let's get into it!

Grab your Cramp Elixir

Subscribe to keep up with the latest news, resources, and events.

Review our Resource Center

Manifesting a POSITIVE, PRODUCTIVE, and PEACEFUL menstrual journey ahead!

Happy Menstruation Monday!

When serving the United States in the military, the average civilian may not consider what these menstruators go through, having to adapt to unconventional environments while managing their period. In this episode, we speak to Staff Sergeant Jeanette Williams, who wrote the foreword for "NNG's Formula to Kick Cramp's Ass! A Blueprint to Naturally Get Rid of Menstrual Cramps," to discuss how shifting your mindset is imperative in holistic approaches while serving in the military. And she also happens to be my wife. Let's get into it!

Grab your Cramp Elixir

Subscribe to keep up with the latest news, events, and resources.

Check out our complimentary Resource Center

Manifesting a POSITIVE, PRODUCTIVE, and PEACEFUL menstrual journey ahead!