We are joined by Chef James Berry, a personal chef to celebrities like Tom Cruise, George Clooney, and Barbra Streisand, and he is sharing his first functional food product known as Pluck, an organ-based seasoning—and let me tell you, it is truly one of a kind. It’s an amazingly easy and delicious way to get organ meat into your diet. Our house has already fallen in love! We’re putting it on things like popcorn, eggs, steaks, and salads, and Chef Berry is here to share all about it, along with his story and his journey from professional chef to essentially a health advocate.

He’ll be emphasizing the nutritional benefits of organ meat, and how truly, this brand is set to revolutionize healthy eating. Tune in for a dose of culinary inspiration and practical health application that’s wrapped up into an incredible option known as Pluck. As their motto goes: "If you can salt it, you can Pluck it."

Mr. Berry is also a published cookbook author, having co-authored the recipes in Margaret Floyd’s book "Eat Naked" and co-authored the follow-up cookbook "The Naked Foods Cookbook". He most recently co-authored the recipes in Dr. Alejandro Junger’s book, "Clean 7".

TRY PLUCK for yourself HERE.

Takeaways:

• Organ meats are nutrient-dense and provide essential vitamins and minerals that our bodies need.
• Sourcing high-quality organ meats can be challenging in the US, but New Zealand has established a reliable supply chain.
• Pluck is a superfood seasoning made from freeze-dried organ meats and spices, providing an easy and versatile way to incorporate organ meats into everyday meals.
• Eating whole animal products is a more sustainable and humane approach to food consumption.
• Freeze-drying organ meats creates a concentrated and nutrient-rich product. Small, frequent doses of high-quality food are beneficial for optimal health.
• The energy and state of mind while eating play a significant role in digestion and assimilation.
• Pluck seasonings are made with real food ingredients and can be used in various dishes.
• Pluck plans to introduce a shaker and travel box in the future.

✴️ Follow Pluck on Facebook, Instagram, TikTok

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Join us in an inspiring episode with Dr. Benjamin Benulis as he shares his personal journey from battling autoimmunity to embracing holistic health and healing.

After struggling with chronic fatigue, digestive issues, skin problems, and brain fog without finding relief through traditional medical avenues, Dr. Benulis turned to self-education and alternative health practices.

In this discussion, Dr. Benulis emphasizes the body's innate ability to heal itself when supported correctly, highlighting the critical role of diet and lifestyle in removing interferences. Through compelling recovery stories from individuals overcoming conditions like MS, Lupus, and ulcerative colitis, this episode showcases the powerful impact of lifestyle changes and a committed approach to health. Tune in to explore how you can foster an environment that supports your body’s natural healing processes and achieve sustained health.

Dr. Benjamin Benulis is the author of the book “Create Health: Reverse Autoimmune Disease Without Drugs or Their Side Effects”. People with autoimmune disease work with Dr. Ben to conquer their condition once and for all, because most are sick of dealing with chronic pain, chronic fatigue and medications that just give them side effects. He helps them learn the tools to get out of pain, get their vitality back, and feel like a normal person again. Bottom line: you reclaim control of your body, instead of it controlling you.

✴️ Connect with Dr. Benulis on Facebook, Instagram, or YouTube

📖 Grab his book HERE.

💻 Join his online course for health HERE.

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Viral theory is the topic of today’s discussion. I know today’s episode has been long-awaited by some, including myself, as I’m joined by Dr. Sam Bailey. We’ll discuss my mysterious case of Hep C and explore how the science, tests, and methods struggle to prove that such a virus even exists.

Dr. Sam Bailey was a resident doctor working in all areas of medicine for many years, with a particular focus on Emergency Medicine and Cardiology. Following this, she worked in Clinical Trial Research for over a decade, working as the supervising doctor in phase I-IV clinical trials. Her journey eventually took her out of mainstream conventional medicine and into practicing holistic /functional medicine. As with many we’ve featured on this show, her decision was driven by an awakening to the flaws in the medical system as she grew to see the possibilities for true health and healing in holistic approaches.

Dr. Bailey is not the only doctor to tell me (personally) that there is no proven isolated virus known as hepatitis C. In fact, she’s about the fourth doctor I’ve come across who challenges the whole viral theory. Outside of being a medical doctor and health educator, Dr. Sam Bailey is also the co-author of the books ‘The Final Pandemic,’ ‘Terrain Therapy,’ and ‘Virus Mania.’

In today’s interview, bring an open mind and a fresh perspective to question the very nature of viruses, their history, and origins. We know and can prove toxins and poisons make us sick, but do we really have proof of viruses? Join us to explore!

🎧 Listen to Dr. Bailey on YouTube

✴️ Connect with her on Telegram, Odysee, Instagram

📖 Grab her books: Virus Mania, Terrain Therapy, & The Final Pandemic.

As a resident doctor she worked in all areas of medicine, with a particular focus on Emergency Medicine and Cardiology. Following this, she worked in General Practice and Sexual Health before becoming a Clinical Trials Research Physician. Over that decade, she worked as a supervising doctor in phase I-IV clinical trials.

Dr. Bailey's Substacks can be found HERE.

📱 Sign up for a FREE 15 min 'Know Better | Do Better' mentorship discovery call HERE

🛒 Find your FREE "Clean Swap Guide" HERE. Discover easy-to-switch, healthier and cleaner alternatives to your daily brands and products.

📰 Stay informed by SUBSCRIBING to the 'Know Better | Do Better' Newsletter. Receive exclusive guest notifications and special content available only to subscribers. Don't miss out, SUBSCRIBE NOW!

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