• LGR 65: Getting Sexy for Summer + Your Health

  • May 27 2024
  • Length: 26 mins
  • Podcast

LGR 65: Getting Sexy for Summer + Your Health  By  cover art

LGR 65: Getting Sexy for Summer + Your Health

  • Summary

  • Ditch the untrusty worthy unreliable diet advice, all the crazy supplements you think you need because of some influencer on TikTok, and you can ditch the labels that say “FAT BURNER” or “FAT SHREDDING SUPER FOOD”.

    There’s a proven way to change your body from the inside out

    Tune into today's epsidode as we uncover the true reasons WHY you need to start Strength Training and kiss the HIIT cardio bye bye

    Follow us on Instagram for a NO BS approach to Weight Loss --> @amytfitness

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    Join the ATF Weight Loss Secrets Facebook Community for 50+ videos teaching you how to start losing weight without the BS, so you never have to worry about gaining it back!

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    Interested in Private Coaching with a system that's tailored to you? ---- Apply for Taylor'D Training ----> Click Here

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    Send me a message on Facebook and see how I can help or what free resources I can share to help you get started on your journey today! --> CLICK HERE

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