Does it feel like no matter how "healthy" you eat, you still aren't seeing the progress you're looking for?

Do you constantly feel bloated after every cup of coffee or meal?

Are you paying attention to the signs your body is sending you or do you think these signs are normal because you've always had them?

Tune into today's episode as I share the most common 3 signs that you're "eating healthy" diet routine is not as healthy as you think it is!

Follow us on Instagram for a NO BS approach to Weight Loss --> @amytfitness

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Interested in Private Coaching with a system that's tailored to you? ---- Apply for Taylor'D Training ----> Click Here

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Join the ATF Weight Loss Secrets Facebook Community for 50+ videos teaching you how to start losing weight without the BS, so you never have to worry about gaining it back!

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Send me a message on Facebook and see how I can help or what free resources I can share to help you get started on your journey today! --> CLICK HERE

Ever wonder why you've tried Keto, Low Carb, Weight Watches, Beach Body etc and maaaaaybe you've seen a little progress, you lose some weight and then it comes back? It's not your fault. Most programs + fad diets set you up for failure.

But not here! I'm going to teach you the #1 strategy to use so you can lose the weight and keep it off for good.

Here's what we'll cover:

• Why This Is Important

• What Is the Flexibile Reverse System

• Why Is This Necessary

• When Is This Necessary

• How To Implement

• Frequently Asked Questions

oh, and a few tangents of course ;)

So press play and tune in!

Follow us on Instagram for a NO BS approach to Weight Loss --> @amytfitness

--------------------

Interested in Private Coaching with a system that's tailored to you? ---- Apply for Taylor'D Training ----> Click Here

--------------------

Join the ATF Weight Loss Secrets Facebook Community for 50+ videos teaching you how to start losing weight without the BS, so you never have to worry about gaining it back!

--------------------

Send me a message on Facebook and see how I can help or what free resources I can share to help you get started on your journey today! --> CLICK HERE

In today's episode, Amy talks about the real raw, and ugly side her weight loss journey. Sharing what life is like in her body after weight loss, body dysmorphia, and the repercussions she has to deal with from losing weight the wrong way when it comes to her body and her thyroid.

Follow us on Instagram for a NO BS approach to Weight Loss --> @amytfitness

--------------------

Join the ATF Weight Loss Secrets Facebook Community for 50+ videos teaching you how to start losing weight without the BS, so you never have to worry about gaining it back!

--------------------

Interested in Private Coaching with a system that's tailored to you? ---- Apply for Taylor'D Training ----> Click Here

--------------------

Send me a message on Facebook and see how I can help or what free resources I can share to help you get started on your journey today! --> CLICK HERE