• LISTENING TO YOUR GUT | Making decisions only using input from the mind is doing you a disservice, and why you need to tap into your heart, body and gut as well.

  • Sep 26 2024
  • Length: 13 mins
  • Podcast

LISTENING TO YOUR GUT | Making decisions only using input from the mind is doing you a disservice, and why you need to tap into your heart, body and gut as well.

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  • Summary

  • Its very easy to ignore our gut because of peer pressure, FOMO, wanting to be liked, expectations others have on us and many more reasons. When this happens we often make all our decisions just with the chatter and information in our mind but our gut, heart and body can be an incredible resource in helping us make decisions that are right for us and serve us better. The greatest benefit of learning to listen to your gut is greater peace of mind as you navigate life. Listen in as I share how I realized I was ignoring my gut and how I started tapping into it more and more.

    Want to unpack a topic or something you are going through with me? Send me a DM.
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