• Learning the Language of your Body

  • Jun 23 2024
  • Length: 42 mins
  • Podcast

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Learning the Language of your Body

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  • Summary

  • In this episode, my guest is Meredith Walters certified Integral coach and author of This Animal Body. During the interview we discussed:

    • Why we should stop trying to solve our problems in our 'heard' and learn the language of our 'body'.
    • How to learn the language of your body
    • Ways to observe what the body is telling us
    • How to rediscover your purpose and passion

    Connect with Meredith
    Meredith Walters - Meredith Walters
    Book - This Animal Body https://www.goodreads.com/book/show/181355689-this-animal-body

    Sue Loncaric
    Women Living Well After 50
    Email: sue@womenlivingwellafter50.com.au
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    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit womenlivingwellafter50.substack.com
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