In this episode our guest is Dr. Leo Galland - We discuss the ongoing food allergy pandemic and its challenges. Dr. Galland shares insights on COVID-19's impact on allergies and the potential reversibility of the allergy epidemic. We explore the significant gap between science and medicine, the impact of diet on allergic reactions, and strategies for building resilience to allergens. Dr. Galland also discusses personalized nutrition and dietary considerations for managing asthma and eczema, the implications of long COVID, and the connections between lifestyle choices and health conditions. Dr. Galland is a pioneer in studying the impact of intestinal microbes (the gut microbiome) and intestinal permeability (“leaky gut”) on health and disease. He has received international recognition for developing innovative nutritional therapies to treat autoimmune, inflammatory, allergic, infectious and gastrointestinal disorders and has described his work in numerous scientific articles and textbook chapters. A graduate of Harvard University and New York University School of Medicine, Dr. Galland is board-certified in internal medicine. He is listed in Leading Physicians of the World and America’s Top Doctors. In 2017, Dr. Galland was awarded the Albert Nelson Marquis Lifetime Achievement Award by Marquis Who’s Who. He is a member of the medical advisory board of The Global Lyme Alliance and the Long Covid Advisory Group of the World Health Network. 09:18 Food Allergy Pandemic 15:45 COVID-19's Impact on Allergies 20:46 Reversibility of Allergy Epidemic 26:01 The Gap Between Science and Medicine 35:08 Impact of Diet on Allergic Reactions 43:55 Building Resilience to Allergens 51:23 Personalized Nutrition and Dietary Considerations 1:01:28 Managing Asthma and Eczema 1:06:37 Impact of Long COVID 1:16:31 Connecting Lifestyle Choices to Health Conditions