In this busy and noisy world that can leave us feeling jaded, it’s time to re-connect. Harmony and happiness aren’t just for fairytales. They are something that you can feel right now, in your everyday life – no matter where you find yourself on the work-life continuum.

We all have practical stories about how we’re getting through the valleys, finding new peaks, and greasing the wheels of the work-life balance train. And our stories are full of little bits of wit and wisdom that, when shared, encourage others to innovate, step into their power, and keep going onward. From insight into the mundane, to the profound, we’ve all got something creative or practical to share.

I’m Nicole Gaudes, a faith-based health coach, who comes alongside others one-to-one, helping them create new visions and achieve their short- and long-term goals. Join me here on the bi-weekly podcast “Let’s Set the Table,” where I host interesting interviews around curated topics. Listen in to sparky conversations full of real-life tips, wit and wisdom around modern-day living.