The Let's Talk It Out platform presents the podcast  "Shining The Light On Toxic Relationships". This podcast is led by published author and certified life coach Celicia Shand. Here are her opening remarks describing today's episode:

Ceicia Shand (@Continued_Expansion) is back with a new episode discussing relationships, career, emotions, and the pink moon. If you haven't checked out her book "At the End of the Day It's Me: Overcoming the addiction to Toxic Relationships" you can find it here! Amazon link 

"Shining The Light On Toxic Relationships" returns on the Let's Talk It Out platform with a second season. There will be a lot more healing and life changing discussion taking place. This podcast is led by published author and certified life coach Celicia Shand. Here are her opening remarks describing today's episode:

"In this episode of Shining the light on Toxic Relationships, I discuss how your lack of authenticity is what made you a match to a narcissistic partner. Listen as I get real deep on how to take you out of the victim mode and empowering you to take control of your life."

"Shining The Light On Toxic Relationships" returns on the Let's Talk It Out platform with a second season. There will be a lot more healing and life changing discussion taking place. This podcast is led by published author and certified life coach Celicia Shand. Here are her opening remarks describing today's episode:

"On this episode of Shining the light on Toxic Relationships, I make my return after being disconnected for 30 days to reconnect with myself. Listen as I share what I learned and the importance of self-care and recharging your battery."

The Let's Talk It Out platform presents the podcast series "Shining The Light On Toxic Relationships". This podcast is led by published author and certified life coach Celicia Shand. Here are her opening remarks describing today's episode:

" On this episode of STLOTR, I discuss the stage before you can capitalize on your happiness while single. I understand that many are still afraid to become single and are still questioning if they made the right decision. Listen to this episode to gain some clarity."

The Let's Talk It Out platform presents the podcast series "Shining The Light On Toxic Relationships". This podcast is led by published author and certified life coach Celicia Shand. Here are her opening remarks describing today's episode:

"Listen to this week's episode of STLOTR as I discuss why we are stagnant in life and the importance of emotional conservation."

The Let's Talk It Out platform presents the podcast series "Shining The Light On Toxic Relationships". This podcast is led by published author and certified life coach Celicia Shand. Here are her opening remarks describing today's episode:

"Listen as I discuss why it is important to take your time while dating and how many of us jump from relationship to relationship because we are afraid to face ourselves."

The new #StompTheStigma podcast title represents an LTIO rebrand. Alec Lifschultz III (@TreyBizzy) has grown the "Let's Talk It Out" podcast into a platform.

Kenyatta Scott is an accomplished author, educator, and motivational speaker. She sat down with Alec for an interview discussing celibacy as self-care. Kenyatta shared the many benefits of practicing celibacy health wise. The steps needed to become healthier mentally, physically, and spiritually are laid out during this time. Kenyatta's personal journey of celibacy is inspiring for those who are unsure if they want to go down that path. 

The Let's Talk It Out platform presents the podcast series "Shining The Light On Toxic Relationships". This podcast is led by published author and certified life coach Celicia Shand. Here are her opening remarks describing today's episode:

"There are a ton of TV shows like Insecure that's juicy and filled with drama that keeps us at the edge of our seats. As we are taken back and drawn in by how relatable these scenarios are, we are made to believe toxic relationships are a norm.

In this episode E'laina Crave and I talk about how setting strong boundaries, establishing a healthy sense of self-worth, and working with a therapist can help heal you and bring you to the path of engaging in healthy relationships. E'laina drops some life enhancing gems that she learned through her therapist and life experiences."