• Let's Talk More About Meditation

  • Feb 25 2024
  • Length: 28 mins
  • Podcast
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Let's Talk More About Meditation

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  • Summary

  • In our last few episodes, we've been discussing the Buddha's Noble Eight-Fold Path. The last three factors of the path are about meditation. It's always good to remind ourselves why we meditate and what meditation actually is. What meditations are presented in the early Buddhist teachings, and why are they important?

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