• Letting Go Of Worry

  • May 20 2024
  • Length: 24 mins
  • Podcast

Letting Go Of Worry By cover art

Letting Go Of Worry

Listen for free

View show details

  • Summary

  • In this episode, Tommy discusses the futility of worrying and the importance of taking action. He emphasises the negative impact of worry on the physical body and encourages to focus on the present moment. He challenges listeners to identify three things they have been worrying about and make them a priority. Tommy also talks about the magic that happens when we step into what we love and take action.

    "Worry is simply us not being okay with what's in the present moment or being so attached to the present moment that we don't want to let it go."

    "Motivation is really a surfacey type thing. If you don't have discipline to do what you want to do, then it's so easy to sit back and just worry about stuff."

    Chapters

    01:50 The Debilitating Effects of Worry
    05:15 Living in the Present Moment and Taking Action
    11:58 Motivation vs Discipline
    17:03 Stepping into What You Love
    19:55 Stop Worrying and Start Moving Forward

    Feel free to share this poddy with anyone who needs to hear it.

    Lotsa Love
    Tommy

    www.instagram.com/tommykende
    www.tommykende.com
    Show more Show less
activate_primeday_promo_in_buybox_DT
Psychology Hygiene & Healthy Living Personal Success
Show more Show less

What listeners say about Letting Go Of Worry

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available