My partner in crime Nicola Lally comes on the poddy for round 2. The first time she was on, was not a fun one. It was 4 days after we had a still birth at 38 weeks. This time is a very different story. Her tenacity, and belief in our end result of starting a family together is next level. The amount of challenges and hurdles that we experienced and faced was a tough one. Either way, we now have a beautiful baby girl. She's now 5 weeks.

In this episode we discuss all aspects of our journey. Egg freezing, miscarriage, the heart-ache of a still birth at 38 weeks, and now having our little addition to our family Winter-Rose.

Thanks for tuning in, and if you think someone could benefit from hearing our journey, please send on. Because this is such a deep experience for us, we are both open to helping anyone that has any questions, please just let us know and we'll help how we can.

Thanks and lotsa love
Tommy & Nic.

www.instagram.com/tommykende

In this episode, Tommy discusses the path forward and how it reveals itself in the most intimate ways. He shares a personal experience from the ocean and draws parallels to decision-making and intuition. Tommy emphasises the importance of moving towards fear and uncertainty to reveal the path forward. He also highlights the significance of perception in shaping experiences and encourages seeking daily lessons from nature.

Takeaways

• The path forward reveals itself when we move towards fear and uncertainty.
• Perception shapes our experiences and influences the way we navigate the path forward.
• Nature and daily experiences offer valuable lessons for decision-making and intuition.

Sound Bites

• "The path forward always presents itself."
• "You have to go closer towards the scary bits in life"

Chapters

03:00
Revealing the Path Forward

07:16
The Power of Perception

Want to connect with Tommy? On the below you can.

www.instagram.com/tommykende
www.tommykende.com

As always, thanks for your continued support.

Love ya guts.

Tommy xx

In this episode, Tommy discusses the futility of worrying and the importance of taking action. He emphasises the negative impact of worry on the physical body and encourages to focus on the present moment. He challenges listeners to identify three things they have been worrying about and make them a priority. Tommy also talks about the magic that happens when we step into what we love and take action.

"Worry is simply us not being okay with what's in the present moment or being so attached to the present moment that we don't want to let it go."

"Motivation is really a surfacey type thing. If you don't have discipline to do what you want to do, then it's so easy to sit back and just worry about stuff."

Chapters

01:50 The Debilitating Effects of Worry
05:15 Living in the Present Moment and Taking Action
11:58 Motivation vs Discipline
17:03 Stepping into What You Love
19:55 Stop Worrying and Start Moving Forward

Feel free to share this poddy with anyone who needs to hear it.

Lotsa Love
Tommy

www.instagram.com/tommykende
www.tommykende.com