Maybe a little weird to put these two mini episode replays together, and (or but) maybe not! Enjoy the replay as Dr. Grace Ni, ND and Kelsey Harris, RCC explore the use of language and how acts of kindness can improve our wellbeing.

In this episode we discuss:

• the effects of language on our well-being
• acts of kindness on our well-being

Follow the show on Instagram @levelupgrowthpodcast

Follow Grace on Instagram @drgraceni.nd

Follow Kelsey on Instagram @kelseyh_rcc

This bundled replay episodes comes to you from summer 2023 when we talked about morning routines and going on adventures, and what both of these can do for your personal growth!

In this episode we talk about:

• part 1: morning routines
• part 2: going on an adventure

We'll be back with new episodes soon!

Follow the podcast on Instagram @levelupgrowthpodcast

Follow Grace on Instagram @drgraceni.nd

Follow Kelsey on Instagram @kelseyh_rcc

Hustle and side hustle culture is quite prominent nowadays, and in this reply episode, Dr. Grace Ni, ND and Kelsey Harris, RCC discuss the ups and downs of side hustles, and ways to improve your personal growth.

In this episode we talk about:

• work-life balance
• values-based living

Follow the show on Instagram @levelupgrowthpodcast

Follow Grace on Instagram @drgraceni.nd

Follow Kelsey on Instagram @kelseyh_rcc