Life Feast By cover art

Life Feast

By: Lizzie Larock
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  • Summary

  • The Life Feast podcast is for people who are tired of putting their needs on the back burner and want to rocket to the top of their to-do list with a creative approach to life. Get ready to banish stress, get back your time, and feast on life!
    2021
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Episodes
  • Take Your Gratitude to Prime Time (here's how to remember to practice gratitude the rest of the year)

    Take Your Gratitude to Prime Time (here's how to remember to practice gratitude the rest of the year)
    Nov 29 2022

    What's a Primer?

    In psychology, primers are defined as conscious or unconscious cues that are paired together and create a behavioral change. (Adams-Miller and Frisch, 2009) 

    Psychologists have found that as much as 80% of our day’s activity is directed by our unconscious reactions to cues in our environment.
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    10 mins
  • How and WHY to Give Yourself a GrATTITUDE Adjustment at Work

    How and WHY to Give Yourself a GrATTITUDE Adjustment at Work
    Nov 28 2022
    7 mins
  • The Gratitude Visit (the gold standard in gratitude practices)

    The Gratitude Visit (the gold standard in gratitude practices)
    Nov 26 2022
    7 mins
Art Personal Success
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