Lifestyle Design with Koya Webb  By  cover art

Lifestyle Design with Koya Webb

By: Koya Webb Get Loved Up Podcast
  • Summary

  • Welcome to the Lifestyle Design podcast, hosted by yoga and health coach Koya Webb, where we inspire you to practice self-care, unity and eco-friendly living. Each week we’ll share teachings from Koya or an interview with a special guest who will share their insights on how they practice daily self-care, tackle tough challenges in life, and thrive in the world, one breath at a time. You will be inspired to take control of your life as you heal yourself mentally, spiritually and physically and create a reality that is in alignment with your deepest passions. Let’s Get Loved Up!
    2023, Koya Webb, Lifestyle Design
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Episodes
  • Breakthrough To A New You with Jessica Zweig
    Jul 26 2024

    Welcome to a transformative discussion on the power of Divine Femininity and its profound impact on business and womanhood. In this video, join Koya and Jessica Zweig, as we explore how embracing Divine Femininity can revolutionize your approach to both personal and professional life.

    Discover the Transformative Power of Divine Femininity:

    ▶️ Embracing Divine Femininity: Learn how tapping into your innate feminine qualities can enhance your personal growth and well-being.

    ▶️ Divine Femininity in Business: Explore how integrating Divine Feminine principles can bring balance, creativity, and intuition into your business strategies, fostering both growth and sustainability.

    ▶️ Empowering Womanhood: Understand the importance of sisterhood and mutual support among women. Discover how to uplift each other and build a community rooted in respect and collaboration.

    In this video, we cover:

    ✨ The essence of Divine Femininity and its role in personal and business empowerment

    ✨ Practical ways to merge Divine Masculine and Divine Feminine principles into your business for enhanced success

    ✨ The strength of embracing your womanhood and the power of sisterhood

    ✨ How creating a supportive community can lead to profound personal and professional growth

    Check out Jessica Zweig’s Jessica Zweig’s transformative book, “Breakthrough to a New You”!

    In “Breakthrough to a New You,” Jessica Zweig guides you through merging divine masculine and feminine energies to unlock your true potential. Learn how to:

    ▶️ Combine Divine Masculine and Feminine energies to both expand and sustain your business while nurturing your soul.

    ▶️ Tap into your limitless financial potential and make significant leaps in your career.

    ▶️ Attain the feminine leadership and business mastery you've been searching for, and bring your highest potential and unique gifts to life.

    ▶️ Feel secure in receiving what you desire, align with cosmic energies, and build a balanced life where your business enhances rather than controls you.

    It’s time for a transformative breakthrough to a new YOU.

    Available on: YouTube, Spotify, and Apple Podcast

    #koyawebb #lifestyledesign #getlovedup #spirituality #wellness #entrepreneurship #PersonalGrowth #WomenEmpowerment #LifeTransformation #JessicaZweig #BreakthroughToANewYou

    Take your journey further with exclusive resources:

    Lifestyle Design Membership

    https://getlovedup.koyawebb.com/offers/ANaGz6h3

    Lifestyle Design 12-Week Group Coaching Course

    https://getlovedup.koyawebb.com/offers/Q8U7Yogw/checkout/

    The Power of Breathwork E-Book

    https://getlovedup.koyawebb.com/breakthroughbreathwork

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    49 mins
  • Promoting Suicide Prevention and Positive Psychology with Niyc Pidgeon
    Jun 5 2024

    //SHOW DESCRIPTION//

    🎙️Promoting Suicide Prevention and Positive Psychology with Niyc Pidgeon

    Koya features a conversation about suicide prevention, the field of positive psychology, and the empowerment of individual well-being. The guest, Niyc Pidgeon, a positive psychologist, distinguishes positive psychology from traditional psychology by its focus on human strengths and virtues, rather than disorders and diseases. The conversation covers the importance of preventing suicidal thinking, connecting with others, and the role of community in individual healing. Niyc shares personal experiences and insights on utilizing simple, daily practices for mental wellness, the significance of gratitude and positive emotions, and how a spiritual practice can support one's mental health. Additionally, the discussion tackles building adult friendships, managing social anxiety, and the future vision for a society more educated in positive psychology to potentially reduce suicidal behaviors.

    If you love this episode please share and review anywhere you listen to your podcasts! Share what part resonates with you the most in comments.

    Available on: YouTube, Spotify + Apple Podcast

    #koyawebb #lifestyledesign #getlovedup #spirituality #wellness #entrepreneurship

    Take your journey further with exclusive resources:

    Lifestyle Design Membership

    https://getlovedup.koyawebb.com/offers/Q8U7Yogw/checkout/

    Impeccable Listening Course

    https://getlovedup.koyawebb.com/offers/8PELrqoN/checkout/

    Lifestyle Design E-Book

    https://getlovedup.koyawebb.com/lifestyledesignebook/

    The Power of Breathwork E-Book

    https://getlovedup.koyawebb.com/breakthroughbreathwork/

    Timestamps

    [00:00:00] Intro

    [00:00:52] Understanding Positive Psychology vs. Traditional Psychology

    [00:02:02] The Power of Prevention and Well-being

    [00:03:52] Diving into Suicide Prevention and Personal Transformation

    [00:05:48] Building Resilience and Hope Through Positive Psychology

    [00:12:31] The Role of Community and Vulnerability in Healing

    [00:15:36] Navigating Adult Friendships and Vulnerability

    [00:18:24] Embracing Positive Psychology in Personal Growth

    [00:22:33] Visualizing Success and Overcoming Social Anxiety

    [00:26:00] The Pillars of Positive Psychology and Relationship Building

    [00:28:23] Exploring Positive Psychology and Personal Growth

    [00:29:07] Navigating Friendships and Vulnerability

    [00:30:52] The Journey of Self-Discovery and Meeting Personal Needs

    [00:33:55] Embracing Spirituality and Its Role in Healing

    [00:36:36] Personal Stories of Struggle and Resilience

    [00:40:44] The Power of Gratitude and Simple Joys

    [00:47:40] Lifestyle Design and Future Aspirations

    [00:52:27] Closing Thoughts and Reflections

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    53 mins
  • Juicing for Beginners, Surviving Cancer, and Why Holistic Health is Important with Harold Leffall
    Jun 1 2024

    Join Koya Webb as she sits down with Harold Leffall to explore the essentials of juicing for beginners, surviving cancer, and the significance of holistic health. 🌟 In this episode, Harold opens up about his journey of overcoming fear in business and healing through natural approaches. He shares his personal experience with cancer and how holistic health practices played a vital role in his recovery.

    Koya and Harold discuss the transformative power of juicing, offering practical advice for those new to it, and highlight the broader importance of maintaining a holistic lifestyle. Gain insights into how these practices can foster resilience and personal growth.

    Tune in to learn about:

    ✨ Conquering fear in the business world

    ✨ Healing through holistic health practices

    ✨ Getting started with juicing

    ✨ Harold's inspiring cancer survival journey

    ✨ The critical role of holistic health in overall well-being

    If you love this episode please share and review anywhere you listen to your podcasts! Share what part resonates with you the most in comments.

    Discover the power of better sleep and overall health with the Oura Ring! This smart ring tracks your sleep, activity, and readiness to help you optimize your daily routine. Get yours through my affiliate link and start your journey to better health today! - https://ouraring.com/koya

    Available on: YouTube, Spotify, and Apple Podcast

    #koyawebb #lifestyledesign #getlovedup #spirituality #wellness #entrepreneurship

    Take your journey further with exclusive resources:

    Lifestyle Design Membership

    https://getlovedup.koyawebb.com/offers/Q8U7Yogw/checkout/

    The Power of Breathwork E-Book

    https://getlovedup.koyawebb.com/breakthroughbreathwork/

    Show more Show less
    35 mins

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