• Lifestyle Medicine for a Healthier You

  • Jun 19 2024
  • Duración: 5 m
  • Podcast

Lifestyle Medicine for a Healthier You

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  • Resumen

  • In this 4 minute episode, explore the foundation of optimal health and wellness through the 6 pillars of lifestyle medicine. These pillars offer a holistic approach to improving your overall well-being and preventing chronic diseases. Whether you’re looking to improve your lifestyle, prevent chronic diseases, or simply learn about healthy living, this mini-episode provides practical tips and insights to help you on your journey.

    This episode is also available in Spanish.

    Credits: Host - Dr. Sabrina Falquier, MD, CCMS, DipABLM
    Sound and Editing - Will Crann
    Executive Producer - Esther Garfin

    ©2024 Alternative Food Network Inc.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/culinary-medicine-recipe--3467840/support.
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Arte Enfermedades Físicas Hygiene & Healthy Living Comida y Vino
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