TODAY'S GUEST

Dr. Kwadwo Kyeremanteng is an intensive and palliative care physician at the Ottawa and Montfort hospitals. Solving Healthcare launched in 2019, is a 5-star rated podcast (Apple Podcasts) with 278 episodes where Dr. Kyeremanteng dives in deep with guests covering health, wellness, nutrition, sleep, gratitude, goal setting, productivity, success stories, and heartwarming stories.

Dr. Kyeremanteng lays out the blueprint for leadership in healthcare and beyond. ‘Unapologetic Leadership’ provides the skills, motivation, and practical advice you need to be an impactful leader. Tailored to help you lead with confidence learning how to create a positive change and implement innovative strategies that lead to success. A guide for everyone in leadership & leading yourself creating a legacy of positive change.

Instagram: @kwadcast

FB: @kwadcast

TikTok: @kwadcast

ON TODAY'S EPISODE

• What challenges does mainstream medical education face in adequately training doctors in nutrition and metabolic health?
• How does improving metabolic health impact patient outcomes, especially in COVID-19?
• Why is personalized care crucial in managing metabolic health, and what role do continuous glucose monitors play?
• What barriers prevent underserved communities from accessing healthy food, and how can these barriers be addressed?
• What role does vitamin D play in metabolic health, particularly among individuals with darker skin tones?
• What long-term effects do deconditioning in the ICU have on muscle strength and overall health?
• How does suboptimal nutrition in hospitals contribute to inflammation and poor health outcomes?
• Why is a holistic approach addressing metabolic health and promoting muscle strength essential for overall well-being?
• What are some actionable steps individuals can take to improve their metabolic health?

STAY IN TOUCH WITH ME:

You can find me:

1. On Instagram @daniellehamiltonhealth
2. On Facebook at Danielle Hamilton Health.
3. My website is daniellehamiltonhealth.com (scroll down to sign up for my Newsletter!)
4. On my YouTube Channel (make sure you subscribe!)

👉 Get on the waitlist now for the next round of Blood Sugar Mastery: https://www.daniellehamiltonhealth.com/blood-sugar-mastery

Thank you for subscribing, rating, reviewing, sharing and reposting the show! I appreciate each and every one of you! ⭐️⭐️⭐️⭐️⭐

Head to https://www.beamminerals.com/ and use the code DANIHEALTH to get 20% off!

Join the thousands already signed up for my Wellness Wednesday Newsletter! ✨ https://www.daniellehamiltonhealth.com/newsletter See you Monday!

In this episode I dive into why so many people I see are struggling with blood sugar crashes that may be in the normal or even high range. Often this is driven by a lack of metabolic flexibility which means the inability or decreased ability to burn stored energy like sugar in our liver, or body fat, as fuel. I talk about the different hormones at play when it comes to metabolic hypoglycemia which is a new term I’ve coined to help explain this confusing and often debilitating condition.

Link for Blood Sugar Mastery enrollment: https://www.daniellehamiltonhealth.com/bloodsugarmastery
Pay in full code: LOVE300
Payment plan code: 300OFF

STAY IN TOUCH WITH ME:

You can find me:

1. On Instagram @daniellehamiltonhealth
2. On Facebook at Danielle Hamilton Health.
3. My website is daniellehamiltonhealth.com (scroll down to sign up for my Newsletter!)
4. On my YouTube Channel (make sure you subscribe!)

👉 Enrollment Opens again this July 2024! Get on the waitlist now: daniellehamiltonhealth.com/blood-sugar-mastery

Thank you for subscribing, rating, reviewing, sharing and reposting the show! I appreciate each and every one you!

Get on the waitlist for Blood Sugar Mastery at https://www.daniellehamiltonhealth.com/blood-sugar-mastery

TODAY'S GUEST

Dr. Sara Pugh has a background in genetics, biochemistry and biophysics and has worked on protein folding, dopamine receptors, membrane proteins genetic promoters in moss, statins & heart cells . She later trained in hypnosis , functional movement, functional neurology, ketogenic diets and quantum biology and has worked with clients since 2010. She has studied Christian mysticism, kabbalah and other religious practices by past civilizations along with medicinal plats. She is currently training with Dr Tom Cowan and spends time trying to decode Dr Kruse cryptic blogs to find his gems.

Website: www.busysuperhuman.com

Instagram: https://www.instagram.com/busy_superhuman/

Twitter: https://twitter.com/Spugh01

Facebook: https://m.facebook.com/busysuperhuman

Linkedin: https://www.linkedin.com/in/sara-pugh-/

ON TODAY'S EPISODE

• What role does quantum biology play in understanding our body's response to light, water, and magnetism?
• How does deuterium affect mitochondrial function and overall metabolic health?
• What are a ketogenic diet's benefits and potential limitations in managing deuterium levels?
• How does the deuterium content in foods like milk, protein powders, and collagen supplements impact our health?
• Why does milk naturally contain higher deuterium levels, and how does this affect human consumption?
• What precautions should individuals take when choosing protein powders and collagen supplements regarding deuterium content?
• How can understanding quantum and circadian biology principles help optimize health outcomes?
• What practical steps can one take to reduce deuterium exposure in daily life?
• Why is moderation crucial when considering supplementation, especially in terms of deuterium levels?
• What advancements in quantum biology pave the way for personalized health approaches based on light, water, and magnetism?

STAY IN TOUCH WITH ME:

You can find me:

1. On Instagram @daniellehamiltonhealth
2. On Facebook at Danielle Hamilton Health.
3. My website is daniellehamiltonhealth.com (scroll down to sign up for my Newsletter!)
4. On my YouTube Channel (make sure you subscribe!)

👉 Enrollment is open now for Blood Sugar Mastery! Enroll now: https://www.daniellehamiltonhealth.com/blood-sugar-mastery

Thank you for subscribing, rating, reviewing, sharing and reposting the show! I appreciate each and every one of you! ⭐️⭐️⭐️⭐️⭐