Today I’m chatting all about the mental load we carry as moms. It took me a long time to realize just how much we carry and the thing is, awareness is the first step to change.

So if we want to lighten our lives + have more support, we first have to become aware of how much is truly not serving us.
I get real in this episode and I share a lot.

Because if there’s one thing I’ve learned about mom life it’s that you have more power than you can ever imagine to create it in the way YOU desire.

Mom life doesn’t have to be all hard. Living life by the seat of your pants + taking it as it comes is hard.

Creating a life that feels good and you enjoy is also hard work. But you have the choice.

You do not have to sacrifice yourself for the sake of others happiness.

You CHOOSE how it works for you and then you do the work to make that happen.

In this week’s episode I’m sharing why you might be feeling overwhelmed in mom life + how to step into your most empowered self to create a lighter life that FEELS GOOD to you.

Because when your life feels good as a mom, you show up differently.

You begin to think differently about life and about yourself.

Your belief in you grows, your confidence grows, and those around you feel it.

What a beautiful gift to give to those around you… and what’s even more beautiful is the fact that you get to give that gift to yourself.

It’s time to set a new standard and call BS to the way society taught us mom life should be.

Go listen to this week’s episode + share it with a friend who you think would love it!

You can find me here:

Instagram: https://www.instagram.com/amandaclarkcoaching

Website: https://www.amandaclark.biz/

Snag a freebie: https://www.amandaclark.biz/daily-breather