Politics, gun violence, war, religion, the Olympics ceremony...let's just say, I got spicy in this episode.

In this episode, I discuss the power of perspective and how it can shape our experiences and interactions with others.

You'll see exactly how this is relevant to what's going on in the world today as well as how this simple concept can shift your life and the life of those around you.

Live (with compassion, love, understanding, more peace, and more) like you mean it with these simple shifts and considerations.

If you haven’t already, subscribe to Like You Mean It on Spotify here and on Apple here so you never miss a juicy, wholehearted episode to help you intentionally create a fulfilling life you love!

If you enjoyed this episode and feel aligned, I would love to receive a 5 star rating and review from you sharing what you LOVE about LYMI! It’s such a quick way (just one or two minutes) to create a beautiful impact in helping other people find this show! Not to mention, it warms my heart, and I am deeply grateful for YOU!

I'd love to hear from you! Come say HI:

Noelia’s Instagram: www.instagram.com/itsnoeliat

Like You Mean It Instagram: www.instagram.com/likeyoumeanitpod

Like You Mean It Facebook page

Yup, the title of this episode just about sums it up.

It's been about 2 months since we moved our lives to the other side of the world (Australia to USA), and I share a bit more about the behind-the-scenes of what it's been like and what I've been like in this time.

Excuses, complaints, limiting beliefs and a whole lot of 'inaction' - I call myself out on my sh*t in this episode and of course, I include takeaways, reflections and intentions of what's happening moving forward.

If you haven’t already, subscribe to Like You Mean It on Spotify here and on Apple here so you never miss a juicy, wholehearted episode to help you intentionally create a fulfilling life you love!

If you enjoyed this episode and feel aligned, I would love to receive a 5 star rating and review from you sharing what you LOVE about LYMI! It’s such a quick way (just one or two minutes) to create a beautiful impact in helping other people find this show! Not to mention, it warms my heart, and I am deeply grateful for YOU!

I'd love to hear from you! Come say HI:

Noelia’s Instagram: www.instagram.com/itsnoeliat

Like You Mean It Instagram: www.instagram.com/likeyoumeanitpod

Like You Mean It Facebook page

FAM! We are 26 episodes in, and not slowing down anytime soon. How great is that?

If you've ever tried to do 'affirmations' to grow your confidence or feel differently about yourself, and yet you find that they just aren't working - you're not alone!

In this week's episode, I share a bit of insight into why those affirmations may not be working to grow your confidence, and then I share a few strategies and tips on things to do instead.

The last tip is a fan favorite, and I'm excited for you to add it to your invisible confidence and mindset 'toolbelt' to use whenever you need.

If you haven’t already, subscribe to Like You Mean It on Spotify here and on Apple here so you never miss a juicy, wholehearted episode to help you intentionally create a fulfilling life you love!

If you enjoyed this episode and feel aligned, I would love to receive a 5 star rating and review from you sharing what you LOVE about LYMI! It’s such a quick way (just one or two minutes) to create a beautiful impact in helping other people find this show! Not to mention, it warms my heart, and I am deeply grateful for YOU!

I'd love to hear from you! Come say HI:

Noelia’s Instagram: www.instagram.com/itsnoeliat

Like You Mean It Instagram: www.instagram.com/likeyoumeanitpod

Like You Mean It Facebook page

What a fun episode to riff into with you all about being SELFISH.

The overall response to the word selfish or being called selfish is that it is a BAD thing.

In this epsiode, I explore the concept of how 'selfish' isn't actually bad nor good, and how you can actually harness the power of being SELFISH to live life even more fully.

We dive into the duality of SELFLESSNESS and how it's always interlaced with SELFISHNESS, how common it is for people to shame their desires, pleasure and joy if they deem the act to be 'selfish' and how often people justify what they do based on others instead of embracing the selfish motivation behind their actions, too.

Trust me, this is one of those episodes that'll go by quickly when you listen to it, but that you'll want to dive into again and again to really let it hit home!

Can't wait to hear what you think and see you embracing selfish LIKE YOU MEAN IT.

If you haven’t already, subscribe to Like You Mean It on Spotify here and on Apple here so you never miss a juicy, wholehearted episode to help you intentionally create a fulfilling life you love!

If you enjoyed this episode and feel aligned, I would love to receive a 5 star rating and review from you sharing what you LOVE about LYMI! It’s such a quick way (just one or two minutes) to create a beautiful impact in helping other people find this show! Not to mention, it warms my heart, and I am deeply grateful for YOU!

I'd love to hear from you! Come say HI:

Noelia’s Instagram: www.instagram.com/itsnoeliat

Like You Mean It Instagram: www.instagram.com/likeyoumeanitpod

Like You Mean It Facebook page

It'd be weird if you jumped on Facebook, Instagram, Threads, X or any social platform these days and you DIDN'T see an 'inspirational' quote or piece of advice.

I recently thought back to some of the advice I'd been given over the years and inspirational quotes I used to believe, only to realise how much NUANCE was present and how some of them were quite limiting!

Do winners really never quit? Do quitters never win? Can you really not find love unless you love yourself first?

Let's chat and breakdown some of these common 'inspirational' quotes and remember the power that YOU have to choose your perspective and what works best for you.

If you haven’t already, subscribe to Like You Mean It on Spotify here and on Apple here so you never miss a juicy, wholehearted episode to help you intentionally create a fulfilling life you love!

If you enjoyed this episode and feel aligned, I would love to receive a 5 star rating and review from you sharing what you LOVE about LYMI! It’s such a quick way (just one or two minutes) to create a beautiful impact in helping other people find this show! Not to mention, it warms my heart, and I am deeply grateful for YOU!

I'd love to hear from you! Come say HI:

Noelia’s Instagram: www.instagram.com/itsnoeliat

Like You Mean It Instagram: www.instagram.com/likeyoumeanitpod

Like You Mean It Facebook page

Very excited for you to tune into this bite sized episode, especially if you're like me and you've dealt with TRUST ISSUES and feeling jealous/envious, especially in the context of relationships.

This is actually a re-purposed Instagram Live I did a couple years ago, and I really loved and still live by what I shared in this episode because it was exactly what helped me heal and grow within my relationship and within myself during difficult times!

The lessons I learned were profound. No one talks about this stuff & how to navigate relationships and love, especially if your partner “does something wrong.”

Here I share what it REALLY means deep down when you feel very jealous or mistrusting in love and relationships, and how to go about healing & growing so you can experience the fullness of life and love, too.

If you haven’t already, subscribe to Like You Mean It on Spotify here and on Apple here so you never miss a juicy, wholehearted episode to help you intentionally create a fulfilling life you love!

If you enjoyed this episode and feel aligned, I would love to receive a 5 star rating and review from you sharing what you LOVE about LYMI! It’s such a quick way (just one or two minutes) to create a beautiful impact in helping other people find this show! Not to mention, it warms my heart, and I am deeply grateful for YOU!

I'd love to hear from you! Come say HI:

Noelia’s Instagram: www.instagram.com/itsnoeliat

Like You Mean It Instagram: www.instagram.com/likeyoumeanitpod

Like You Mean It Facebook page

The title says it all!

From having many fears, worries and what ifs to finding myself prioritising some things a lot less and other things a lot more, I share our life update as we uprooted our entire lives to move from Australia to the USA.

I share about how I ACTUALLY felt about it all, the thoughts I've had and of course lessons and takeaways I've had to learn (or re-learn and experience) that I'm sure you can relate and connect to as well.

If you haven’t already, subscribe to Like You Mean It on Spotify here and on Apple here so you never miss a juicy, wholehearted episode to help you intentionally create a fulfilling life you love!

If you enjoyed this episode and feel aligned, I would love to receive a 5 star rating and review from you sharing what you LOVE about LYMI! It’s such a quick way (just one or two minutes) to create a beautiful impact in helping other people find this show! Not to mention, it warms my heart, and I am deeply grateful for YOU!

I'd love to hear from you! Come say HI:

Noelia’s Instagram: www.instagram.com/itsnoeliat

Like You Mean It Instagram: www.instagram.com/likeyoumeanitpod

Like You Mean It Facebook page

Another short, sharp and sweet episode all about the power of being open to receiving and how you could be blocking abundance in your life.

If you cringe when someone compliments you...
If you are always wanting to do everything yourself...
If you struggle to receive help...
If you don't want to inconvenience anyone who's offering to give you something...

...then you could be blocking money, love and more in your life.

Check out this episode to hear about what inspired this episode, how you could be blocking abundance and how to start being open to receiving.

If you haven’t already, subscribe to Like You Mean It on Spotify here and on Apple here so you never miss a juicy, wholehearted episode to help you intentionally create a fulfilling life you love!

If you enjoyed this episode and feel aligned, I would love to receive a 5 star rating and review from you sharing what you LOVE about LYMI! It’s such a quick way (just one or two minutes) to create a beautiful impact in helping other people find this show! Not to mention, it warms my heart, and I am deeply grateful for YOU!

I'd love to hear from you! Come say HI:

Noelia’s Instagram: www.instagram.com/itsnoeliat

Like You Mean It Instagram: www.instagram.com/likeyoumeanitpod

Like You Mean It Facebook page