Lite on Yoga By cover art

Lite on Yoga

By: Zeb Homison
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  • Summary

  • What has become of modern yoga and do the ancient teachings mean anything in a world that is more interested in lite beer, Fortnite, and sexy abs? Join host Zeb Homison as he delves into this deeply spiritual & philosophical, often chaotic, and hopefully fun world of yoga.
    Zeb Homison
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Episodes
  • Punk to Monk... Bhakti Yoga with Raghunath

    Punk to Monk... Bhakti Yoga with Raghunath
    Oct 7 2023

    Zeb chats with former punk rocker turned monk, "Raghunath", who leads trainings and pilgrimages to India to explore the Bhakti path.
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    1 hr and 7 mins
  • Ayurveda in the Dark Times

    Ayurveda in the Dark Times
    Oct 6 2023

    Another Episode from the archives... This is a recording from the early days of the pandemic where we discuss Ayurveda and its benefits with Half Moon Ayurveda founder , Kate Ingersol.
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    56 mins
  • Why Hot Yoga?

    Why Hot Yoga?
    Oct 5 2023

    What is Hot Yoga? How is it different from other styles? Why might it be good for you?

    Zeb discusses the practice of "Hot Yoga" with friend and fellow yogi Josh Biro from the Yogaprenuer Collective.

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    43 mins
Alternative & Complementary Medicine Hygiene & Healthy Living
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