• 006 Reframing Failure, Alcohol-Free Choices, Making Therapy More Accessible | Live Good Enough Podcast
    Jul 19 2024

    Welcome to the Live Good Enough Podcast, where we look back at the past week's articles on livegoodenough.com and get in conversation, adding our personal insights.


    This week:

    Failure? How to Reframe Setbacks as Learning Opportunities https://www.livegoodenough.com/p/failure-reframe-setbacks-learning-opportunities Why More People Are Embracing Alcohol-Free Beverages: A Rising Trend in the UK https://www.livegoodenough.com/p/people-embracing-alcoholfree-beverages-rising-trend-uk Grow Your Own: The Benefits of Having an Allotment https://www.livegoodenough.com/p/grow-benefits-allotment

    Why Do Antibiotic Medicines Still Taste So Bad in 2024? A neurodivergent struggle https://www.livegoodenough.com/p/antibiotic-medicines-still-taste-bad-2024-neurodivergent-struggle

    Making Therapy More Accessible in 2024: A Conversation Worth Having

    https://www.livegoodenough.com/p/making-therapy-accessible-2024-conversation-worth

    We'd love you to connect with us with your thoughts on all of these topics and so be sure to leave us a voice note here on Spotify or over on Youtube, or as a comment on livegoodenough.com


    IMPORTANT: Always speak to your doctor or other qualified health care provider with any questions you may have regarding a mental health or other medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or across our social media. Thank you.

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    36 mins
  • 005 Being a friend in tough times, Procrastination, 5am club? | Live Good Enough Podcast
    Jul 13 2024

    Welcome to the Live Good Enough Podcast, where we look back at the past week's articles on livegoodenough.com and get in conversation, adding our personal insights.


    This week:

    How to Be There for a Friend in Tough Times https://www.livegoodenough.com/p/friend-tough-times How Owning a Pet Can Boost Your Wellbeing https://www.livegoodenough.com/p/owning-pet-can-boost-wellbeing The Procrastination Puzzle: Why We Delay and How to Beat It https://www.livegoodenough.com/p/procrastination-puzzle-delay-beat

    Rise and Shine: Do We Really Need to Wake Up at 5 AM to Be Productive? https://www.livegoodenough.com/p/rise-shine-really-need-wake-5-productive

    Creating a Local Tribe: Starting a Community Group from Scratch

    https://www.livegoodenough.com/p/creating-local-tribe-starting-community-group-scratch

    We'd love you to connect with us with your thoughts on all of these topics and so be sure to leave us a voice note here on Spotify or over on Youtube, or as a comment on livegoodenough.com


    IMPORTANT: Always speak to your doctor or other qualified health care provider with any questions you may have regarding a mental health or other medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or across our social media. Thank you.

    Show more Show less
    30 mins
  • 004 Music for Wellbeing, Care washing, Books for signaling? | Live Good Enough Podcast
    Jul 6 2024

    Welcome to the Live Good Enough Podcast, where we look back at the past week's articles on livegoodenough.com and get in conversation, adding our personal insights.


    This week:

    How to Stay Well When Working From Home https://www.livegoodenough.com/p/stay-well-working-home

    Why Turning Off Your Smartphone Notifications Might Be the Best Decision You Make Today https://www.livegoodenough.com/p/turning-off-smartphone-notifications-might-best-decision-make-today

    How Music Can Boost Your Mood and Mind https://www.livegoodenough.com/p/music-can-boost-mood-mind

    Carewashing: What It Is and Why It Matters for Organisations https://www.livegoodenough.com/p/carewashing-matters-organisations

    The Power of Books: Beyond the Shelf Appeal

    https://www.livegoodenough.com/p/power-books-beyond-shelf-appeal

    We'd love you to connect with us with your thoughts on all of these topics and so be sure to leave us a voice note here on Spotify or over on Youtube, or as a comment on livegoodenough.com


    IMPORTANT: Always speak to your doctor or other qualified health care provider with any questions you may have regarding a mental health or other medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or across our social media. Thank you.

    Show more Show less
    35 mins
  • 003 Social Batteries, Good Enough Parenting & Annual Leave | Live Good Enough Podcast
    Jun 28 2024

    Welcome to the Live Good Enough Podcast, where we look back at the past week's articles on livegoodenough.com and get in conversation, adding our personal insights.


    This week:

    Are We Sleeping on Walking? The Benefits of the Most Accessible Activity https://www.livegoodenough.com/p/sleeping-walking-benefits-accessible-activity


    Recharging Your Social Battery: Ways to Navigate Social Overload https://www.livegoodenough.com/p/recharging-social-battery-ways-navigate-social-overload


    Is 'Good Enough' Parenting Actually What Our Kids Need? https://www.livegoodenough.com/p/good-enough-parenting-actually-kids-need


    From Plant Killer to Green Thumb: Ways to Keep Your Houseplants Alive https://www.livegoodenough.com/p/plant-killer-green-thumb-ways-keep-houseplants-alive


    Annual Leave: More Than Just a Holiday

    https://www.livegoodenough.com/p/annual-leave-just-holiday

    We'd love you to connect with us with your thoughts on all of these topics and so be sure to leave us a voice note here on Spotify or over on Youtube, or as a comment on livegoodenough.com


    IMPORTANT: Always speak to your doctor or other qualified health care provider with any questions you may have regarding a mental health or other medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or across our social media. Thank you.

    Show more Show less
    33 mins
  • 002 Volunteering, Active Listening & Smartwatches | Live Good Enough Podcast
    Jun 21 2024

    Welcome to the Live Good Enough Podcast, where we look back at the past week's articles on livegoodenough.com and get in conversation, adding our personal insights.


    This week:

    Why Volunteering Might Be the Best Thing You Do This Year https://www.livegoodenough.com/p/volunteering-might-best-thing-year

    Listening Over Fixing: The True Art of Friendship https://www.livegoodenough.com/p/listening-fixing-true-art-friendship

    AI - It Can't All Be That Bad? Can It? https://www.livegoodenough.com/p/ai-cant-bad-can

    Smartwatches: Helpful Health Tools or Anxiety Inducing Devices? https://www.livegoodenough.com/p/smartwatches-helpful-health-tools-anxiety-inducing-devices

    Guilty Pleasures: Should We Really Feel Guilty About What We Love?

    https://www.livegoodenough.com/p/guilty-pleasures-really-feel-guilty-love

    We'd love you to connect with us with your thoughts on all of these topics and so be sure to leave us a voice note here on Spotify or over on Youtube, or as a comment on livegoodenough.com


    IMPORTANT: Always speak to your doctor or other qualified health care provider with any questions you may have regarding a mental health or other medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or across our social media. Thank you.

    Show more Show less
    35 mins
  • 001 Happiness, Loneliness, Smartphones, Friends & Being No.1 | Live Good Enough Podcast
    Jun 14 2024

    Welcome to the Live Good Enough Podcast, where we look back at the past week's articles on livegoodenough.com and get in conversation, adding our personal insights.

    This week:

    Is Happiness a Choice? Exploring the Equation for Happiness

    https://www.livegoodenough.com/p/happiness-choice-exploring-equation-happiness-mo-gawdat

    Tackling Loneliness. Is addressing unmet needs the key? https://www.livegoodenough.com/p/tackling-loneliness-addressing-unmet-needs-key

    The Latest Smartphone - No longer a Status Symbol? https://www.livegoodenough.com/p/latest-smartphone-no-longer-status-symbol

    How Many Friends Do We Really Need to Live Well? https://www.livegoodenough.com/p/many-friends-really-need-live-well

    Being Number 1 and the Benefits of Being Number 3 https://www.livegoodenough.com/p/number-1-benefits-number-3


    We'd love you to connect with us with your thoughts on all of these topics and so be sure to leave us a voice note here on Spotify or over on Youtube, or as a comment on livegoodenough.com

    IMPORTANT: Always speak to your doctor or other qualified health care provider with any questions you may have regarding a mental health or other medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or across our social media. Thank you.

    Show more Show less
    29 mins