Explore the deep recesses of the mind and heart along with the boundaries between spirit and soul with Roger Jahnke, a noted doctor of Chinese Medicine, this week on Spirit Gym.

Learn more about Roger’s work at his Institute of Integral Qigong and Tai Chi website. Sign up for a free membership to his Tai Chi and Qigong Way Free Library at this link. Check out his Healer Within Medical Qigong video program and his Breath Medicine program.

Find Roger on social media via Facebook and Instagram here and here.

Sign up for our Spirit Gym podcast membership, so you can access members-only extended versions of the podcast along with exclusive Q&A opportunities with Paul.

Timestamps

2:11 One of Roger’s favorite quotes: Where in the world is the mind?

4:55 Is there a boundary between spirit and the soul?

15:46 A broader view of longevity.

24:44 An ambient presence of chi.

34:54 Exercising the three treasures.

44:37 The brushing the teeth exercise.

47:41 How does the heart and mind come to an agreement so you can feel the presence of the divine?

Resources

The Healer Within: Using Traditional Chinese Techniques to Release Your Body’s Own Medicine, Movement, Massage, Meditation, Breathing by Dr. Roger Jahnke, OMD

The Healing Promise of Qi: Create Extraordinary Wellness Through Qigong and Tai Chi by Dr. Roger Jahnke, OMD

Paul’s Living 4D conversation with Dr. Cliff Oliver

The Secret of the Golden Flower: A Chinese Book of Life by Richard Wilhelm and Carl Jung

Find more resources for this episode on our website.

Thanks to our awesome sponsors:

Paleovalley
BiOptimizers US and BiOptimizers UK PAUL10
Organifi CHEK20
CHEK Institute HLC 1 online
Wild Pastures

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So many of you are obsessed with the makeup of your genes in the mistaken belief that they affect nearly everything in your lives, and that you could be stuck with poor health even if you make all the right choices.

Dr. Kenneth Pelletier would beg to disagree with that misinformed assumption based on his legendary career in integrative medicine. Ken shares his vast experience as a pioneer in the field of epigenetics this time on Spirit Gym.

Sign up for Ken’s newsletter on his website and receive a free chapter from the second edition of his book, Change Your Genes, Change Your Life. Find Ken on social media via YouTube and LinkedIn.

Sign up for our Spirit Gym podcast membership, so you can access members-only extended versions of the podcast along with exclusive Q&A opportunities with Paul.

Timestamps

3:20 Ken’s enlightenment began on the Greek island, Tinos.

6:41 Don’t push a bicycle spoke through your bicep.

21:01 Cool moss, cool moss…

25:44 Mind matters.

31:23 Bipolar water plunges.

35:18 “As we’ve seen for thousands of years, the mind holds sway over physiology.”

40:00 The human body as a bioelectric organism.

52:39 “Ego disintegration is not a good idea without structure.”

1:01:46 Could the overwhelmingly negative pharmacology model be permeating the use of plant medicines?

1:09:15 Ken is a mad scientist, not a guru.

Resources

Paul’s Living 4D conversations with Dr. Jeffrey Mishlove, Tom Paladino, Sean O’Laoire and Dr. Ibrahim Karim

Ken’s appearance on Dr. Jeffrey Mishlove’s New Thinking Allowed about epigenetics on YouTube

Ken’s appearance with the Dalai Lama at the 2013 Global Wellness Summit on YouTube

Find more resources for this episode on our website.

Thanks to our awesome sponsors:

Paleovalley
BiOptimizers US and BiOptimizers UK PAUL10
Organifi CHEK20
CHEK Institute HLC 1 online
Wild Pastures

We may earn commissions from qualifying purchases using affiliate links.

How does the practice of law ever intersect with the Tarot, astrology and numerology?

Learn how the mix of the metaphysical and legal worlds can protect you and your family’s sovereign rights and why the empowerment of women matters for the future of the planet, this week on Spirit Gym with Julie Richards, the Crunchy Legal Lady.

Discover more about Julie’s legal expertise on her website where you can find multiple FREE guides on how to protect yourself from government overreach and find her on Instagram here and here.

For Spirit Gym listeners: Save 25 percent on Julie’s astrological services at her Lyla Sage website by mentioning you heard about her work on Spirit Gym. (Special offers from Living 4D guests are time-sensitive and at their discretion to redeem after 30 days.)

Take a deeper dive into the planetary alignments that will influence our world in pivotal ways, the worship of extremism and some predictions about the 2024 election cycle by becoming a Spirit Gym subscriber at…

Timestamps

1:57 What’s crunchy?

6:17 The big legal gap.

18:30 Human + spirit.

20:43 Should any religion protect you from medical mandates?

35:41 The importance of women.

43:06 “I practice numerology often as a timekeeping system.”

47:14 The spiral and twist of the law.

52:35 Having and using the right tools helps and unites people.

58:03 Becoming more sovereign and independent.

1:05:09 The number 33.

Resources

United States v. Seeger 1965 (place parallel test for religion)

Paul’s Living 4D podcast on Lucifer-Christ-Ahriman

Groff v. DeJoy 2023 (protects religious accommodations)

The work of Jean Gebser and David Bohm

Stockholm syndrome

FarmMatch

Find a Spring

Find more resources for this episode on our website.

Thanks to our awesome sponsors:

Paleovalley
BiOptimizers US and BiOptimizers UK PAUL10
Organifi CHEK20
CHEK Institute HLC 1 online
Wild Pastures

We may earn commissions from qualifying purchases using affiliate links.