• Living At Your Finest

  • By: DR.BABS
  • Podcast

Living At Your Finest By cover art

Living At Your Finest

By: DR.BABS
Listen for free

  • Summary

  • Greetings! Welcome to the Living At Your Finest Podcast Show.

    My name is Dr. Dolapo Babalola, AKA, Dr. Babs. I am a triple board-certified physician in Family, Obesity, and Lifestyle Medicine, an Adjunct Clinical Professor at Morehouse School of Medicine, and the Founding CEO of Living At Your Finest Wellness, a Holistic Direct Primary Care Practice in East Cobb Marietta, Georgia.

    As a Family Physician, I provide full-spectrum family medicine services to all ages, from cradle to cane. My area of expertise is helping Individuals and Families Live At Their Finest Well-being using a Holistic and Healthy Lifestyle Approach so you can Nourish and flourish by being Whole, Vibrant, and Healthy, and prevent, treat (not just manage), and, most cases, reverse lifestyle-related chronic diseases.

    I integrate tools and tips from my health journey and extensive professional training to equip my community. My guests also impact their wealth of expertise on all matters related to Holistic Health. I am honored that you are a part of our community of Health Champions.


    To learn more about me and my offerings, please visit https://linktr.ee/livingatyourfinest. In addition, feel free to send your comments, questions, or topic suggestions to DrBabs@livingatyourfinest.com or send me a voice message at https://www.speakpipe.com/LivingAtYourFinest. I love to hear from you, and I promise to respond. *Please note: This podcast and my other related platforms are for educational purposes only. As a wellness strategist, I do not have access to your individual needs or unique situations, so please maintain your physician-patient relationship.*
    © 2024 Living At Your Finest
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Episodes
  • Morning Routines to Achieve Optimal Health

    Morning Routines to Achieve Optimal Health
    Jul 16 2024

    Can morning routines lasting 20 minutes or less affect how you show up for the day? Let's talk about it on this week's episode of the Living At Your Finest Podcast Show.

    The discussion items are:
    ✨What are some Healthy Morning Routines?
    ✨Best Practices To Incorporate These Routines to Achieve Optimal Health.

    I hope you find value in this episode, and please share it with others.
    Let's get #healthiertogether.

    🌟Cheers to Healthy Morning Routines. 🌟


    Subscribe & Review on iTunes.

    What are you waiting for if you have not subscribed to my podcast? You should not want to miss an empowering episode filled with holistic health-related matters. A new episode is released at least one Monday a month.

    Here is the iTunes Link to Subscribe

    Thanks for all the kind reviews so far. Please comment using this rating and review link if you haven't already done so. It helps me know if I am making any sense, impacting a life, and promotes listenership. The more communities know about this podcast, the stronger we can be at Living At Our Finest. Thank you so much for your attention and participation.

    Remember to follow me on the following platforms for more in-depth holistic health-related matters.

    Living At Your Finest Courses

    Living At Your Finest with Dr. Babs's Facebook Page

    Living At Your Finest with Dr. Babs's YouTube Channel

    #morningroutines, #LAYFWellness, #drbabs, #livingatyourfinest, #holistichealthandwellness, #lifestylemedicine.
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    26 mins
  • Mindset For A Healthy Metabolism

    Mindset For A Healthy Metabolism
    Jun 18 2024

    Everything starts in the MIND!

    On today's episode of THE LIVING AT YOUR FINEST PODCAST, I share the relevance of resetting our mindset to promote a healthy metabolism through our words and actions, which subsequently stimulates a sustainable health and wellness journey.

    I hope you find value in this episode. Please share this post with someone who needs some motivation. Let's get #healthiertogether.

    🌟Cheers to A Healthy Mindset. 🌟


    Subscribe & Review on iTunes.

    What are you waiting for if you have not subscribed to my podcast? You should not want to miss an empowering episode filled with holistic health-related matters. A new episode is released at least one Monday a month.

    Here is the iTunes Link to Subscribe

    Thanks for all the kind reviews so far. Please comment using this rating and review link if you haven't already done so. It helps me know if I am making any sense, impacting a life, and promotes listenership. The more communities know about this podcast, the stronger we can be at Living At Our Finest. Thank you so much for your attention and participation.

    Remember to follow me on the following PLATFORMS for more in-depth holistic health-related matters.

    #mindset, #healthymindset, #metabolism, #LAYFWellness, #drbabs, #livingatyourfinest, #holistichealthandwellness, #lifestylemedicine.
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    14 mins
  • Nutrition As Medicine - A Key Factor To Wellbeing

    Nutrition As Medicine - A Key Factor To Wellbeing
    Mar 26 2024

    I have a special guest, my husband, Attorney Joseph Babalola, to share his journey of reversing Diabetes and his unbearable symptoms through the power of Nutrition on the LIVING AT YOUR FINEST PODCAST. It is befitting today, on Diabetes Alert Day, to take inventory of our lifestyle habits to avoid the risks and triggers.

    The discussion items are:
    ✨Diabetes risk factors and complications.
    ✨How Nutrition is the Foundation to Preventing, Treating, and Reversing Diabetes.

    Attorney Joseph Babalola is the CEO of Joseph Babalola and Associate Law firm in Marietta, Georgia. He specializes in Global Immigration and Personal Injury.
    ➖Connect with Attorney Babalola.
    https://jbalawfirm.com/

    I hope you find value in this episode, and please share it with others.
    Let's get #healthiertogether.

    🌟Cheers to Fighting Prediabetes and Diabetes. 🌟


    Subscribe & Review on iTunes.

    What are you waiting for if you have not subscribed to my podcast? You should not want to miss an empowering episode filled with holistic health-related matters. A new episode is released at least one Monday a month.

    Here is the iTunes Link to Subscribe

    Thanks for all the kind reviews so far. Please comment using this rating and review link if you haven't already done so. It helps me know if I am making any sense, impacting a life, and promotes listenership. The more communities know about this podcast, the stronger we can be at Living At Our Finest. Thank you so much for your attention and participation.

    Remember to follow me on the following platforms for more in-depth holistic health-related matters.

    Living At Your Finest Courses

    Living At Your Finest with Dr. Babs's Facebook Page

    Living At Your Finest with Dr. Babs's YouTube Channel

    #fightdiabetes, #nationalnutritionmonth, #LAYFWellness, #drbabs, #livingatyourfinest, #holistichealthandwellness, #lifestylemedicine.
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    31 mins
Physical Illness & Disease Hygiene & Healthy Living Personal Success Ministry & Evangelism Spirituality
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