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In this episode of the Living Richly Podcast, "Unleashing Human Potential - What Elite Coaches Want You to Know," Eric and Rob sit down with their esteemed colleagues from Rhapsody Strategies - Steve Osmond and Trefor Munn-Venn - to uncover the secrets every coach wishes their clients knew. They dive into the boundless possibilities of human potential, emphasizing that significant change requires time and persistence. The conversation highlights the importance of patience, dedication, and the proper guidance to achieve transformative results. Join us for an inspiring discussion that will empower you to embrace your own potential and strive for continuous improvement.

Rhapsody Strategies is the proud sponsor of The Living Richly Podcast. The Rhapsody Team helps leaders and organizations achieve peak performance through coaching, training, and strategic facilitation. Find out more at http://www.rhapsodystrategies.com.

Watch the video HERE. For the transcript and show notes, visit our website.

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Join the Living Richly Podcast hosts as they decode Gary Chapman's Five Love Languages to transform your love life. Rob, Wendy, Kate and Eric discuss the importance of Words of Affirmation, Acts of Service, Gift Giving, Quality Time, and Physical Touch. Learn how to identify your partner's love language and effectively communicate love in ways that resonate more powerfully with them.

Get ready to hear personal experiences and tips for integrating these love languages into your daily life to create a deeper, more loving connection. Don't miss this episode filled with practical insights and heartfelt stories.

Watch the video HERE. For the transcript and show notes, visit our website.

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In this continuation of the Real Women, Real Talk series, Wendy and Kate dive deep into their personal health journeys, sharing their struggles in maintaining fitness and nutrition routines from their teens into their 40s. They discuss the importance of liking your body, overcoming injuries, and shifting the focus from appearance to well-being.

Tune in for practical tips on strength training, boosting metabolism, and finding a balanced diet that works for you. Whether you’re just starting or looking to refine your approach, this episode offers inspiration and actionable advice for women of all ages.

Watch the video HERE. For the transcript and show notes, visit our website.

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Tune in to The Living Richly Podcast for an inspiring session on mastering the moment through wholehearted presence, deep engagement, intentional choices, and fostering connections. Eric, Kate, Wendy, and Rob delve into how living in the now can drastically improve your quality of life.

Learn about the power of being present, strategies to reduce distractions, and the benefits of deep connections in personal and professional settings. This episode is your guide to embracing life's moments fully and intentionally.

Watch the video HERE. For the transcript and show notes, visit our website.

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In this episode of the Living Richly Podcast, hosts Eric and Rob continue their Mindful Masculinity series with Kelly Flanagan, author of Loveable, The Unhiding of Elijah Campbell, True Companions, and his upcoming book OpenHearted. The discussion centers on shame and its crippling effects on men's sense of self-worth.

Kelly shares practical strategies for confronting and healing from shame, offering insights into how community and cultural narratives play a role. Learn how to break the silence and embrace a journey toward emotional freedom and authentic living.

Listen now on your favourite podcast platform or watch the video HERE.

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In this episode of the Living Richly Podcast, Rob and Wendy interview Robert Smith, author of The Frankenstein Condition and Stop Looking for Zebras. Robert shares his journey from a creatively nurtured childhood to conquering imposter syndrome and redefining success.

He delves into the insights from his books, discussing the harmful impact of unrealistic standards and the importance of self-worth. Discover practical tools for nurturing creativity in young professionals and maintaining passion in the creative industry. Tune in to learn how to dismantle barriers and embrace a balanced, purposeful life.

Watch the video now or visit our website for the transcript and show notes.


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Join Kate and Wendy on the Living Richly Podcast as they explore the transformative journey of romantic expectations from their early 20s to the wisdom-filled 40s. This episode, part of the "Real Women, Real Talk" series, uncovers the shift from surface-level traits to seeking profound emotional connections and mutual respect.

Learn how priorities change with age, the increasing value of communication, and what emotional safety means in a mature relationship. Whether you're navigating a new relationship or rekindling an old flame, this discussion sheds light on the evolving nature of love and partnership.

Watch the video or visit our website for the transcript and show notes.


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Join us on the Living Richly Podcast as we dive into the inspiring journey of Tiffani Westerman, CEO of Wesley Clover Services North America and one of Ottawa Business Journal's prestigious 40 under 40 awardees. In this episode, Tiffani shares her non-linear path to becoming a tech CEO, the challenges she faced along the way, and the significant leadership milestones that have marked her career.

Gain deeper insights into her daily life as she balances high-stakes business decisions with family responsibilities. Discover how Tiffani continuously pushes the boundaries of technology and leadership and what drives her to innovate and lead with passion in the fast-evolving tech industry.

Watch the video here. For the transcript and show notes, visit our website.


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👉 Design the life you’ve always dreamed of. Take the 15-Day Life Vision Challenge today! https://liverichly.me/15daychallenge