Living Well-MIND, BODY & SOUL By cover art

Living Well-MIND, BODY & SOUL

By: Michaela Lowicki
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  • Summary

  • Hello and Welcome!!! We are Michaela and Francesca your cohosts! We are super passionate about women’s holistic health. Unfortunately, we have been lied to for decades about how we need to constantly be using technology to put a bandaid on our issues. But in reality, there is a deeper issue, and it all comes back to treating our bodies as the gift that they are. This means understanding how our bodies need to be treated - its easy to be overwhelmed by all the different opinions on what is truly the right approach to Living Well. Whether it’s nutrition, exercise, mindset, or spirituality figuring out what is truly healthy can be such a difficult never ending cycle. With this podcast, we hope to provide a deeper insight on the root problem with health in America, taking a more holistic approach and having genuine conversations with women from varies walks of life who actively strive to live well.
    @2022 Michaela Lowicki
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Episodes
  • PART 2-Fertility Awareness featuring Ginny Noce

    PART 2-Fertility Awareness featuring Ginny Noce
    Nov 21 2022

    This is PART 2 of our conversation with our special guest: Ginny Noce! (BSN, RN, Certified FEMM Instructor) In this episode we cover: Fertility Awareness. For those that do not know, Ginny Noce is currently pursuing her Master's degree in human nutrition and Functional Medicine. She currently works full-time in her private practice (The Women's Health RN) helping women restore their hormonal health with a functional medicine lens through her 1:1 nutrition & lifestyle coaching program, Hormone Academy.

    We divided our conversation with Ginny into two parts since we have alot to uncover. Be sure to check our last weeks episode for part 1 focused on Hormone Health.

    Give her a follow!

    https://instagram.com/thewomenshealthrn?igshid=YmMyMTA2M2Y=

    Check out her programs

    https://linktr.ee/thewomenshealthrn?fbclid=PAAaZjaMORZ1u4oUqMF4If01z8Vywv5islxLFBt6y6WJsGpq0Cac18DG6gW6M
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    40 mins
  • PART 1 Hormone Health-featuring Ginny Noce

    PART 1 Hormone Health-featuring Ginny Noce
    Nov 21 2022

    Ginny Noce (BSN, RN, Certified FEMM Instructor) is our special guest this week! She is currently pursuing her Master's degree in human nutrition and Functional Medicine. She currently works full-time in her private practice (The Women's Health RN) helping women restore their hormonal health with a functional medicine lens through her 1:1 nutrition & lifestyle coaching program, Hormone Academy.

    This week we divided our conversation with Ginny into two parts since we have alot to uncover. The first part is focused on Hormone Health. And be sure to tune in next week for part 2 focused on Fertility Awareness!!!

    Give her a follow!

    https://instagram.com/thewomenshealthrn?igshid=YmMyMTA2M2Y=

    Check out her programs

    https://linktr.ee/thewomenshealthrn?fbclid=PAAaZjaMORZ1u4oUqMF4If01z8Vywv5islxLFBt6y6WJsGpq0Cac18DG6gW6M
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    24 mins
  • Introduction

    Introduction
    Nov 1 2022

    Welcome to our first episode of Living Well! We are so excited to go on this journey with you!
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    14 mins
Alternative & Complementary Medicine Hygiene & Healthy Living
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