Living Well With Geeta By cover art

Living Well With Geeta

By: Michael Clogs
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  • Summary

  • Geeta was born in India, in a traditional household with Ancient Ayurvedic wisdom and harmony in every part of her family life. Her time in nature has always been a stronghold and she learned yoga by the age of five to reflect that lifelong harmony. Her love for traditional homemade food, self-care rituals and time spent in the kitchen. She will teach you what she has learned from her time in nature and the kitchen to improve your gut health and your overall lifestyle will improve

    https://livingwellwithgeeta.com/
    Copyright Michael Clogs
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Episodes
  • Living Well With Geeta What is Cholestrol

    Living Well With Geeta What is Cholestrol
    Jun 30 2023
    Here's a little summary for the direction we can go for our podcast today on Cholesterol.

    -What is cholesterol and do we really need to fear it?
    - Avoid fats to lower cholesterol?
    - What about good and bad cholesterol?
    - Do animal sources of food cause cholesterol issues?
    - What can we do to keep our heart healthy and not fear cholesterol?
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    50 mins
  • Living Well With Geetha What is Stress

    Living Well With Geetha What is Stress
    Jun 29 2023
    39 mins
Hygiene & Healthy Living
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