Episodios

  • How to Find Motivation to Kick Start Anything in 2024 I Episode 32
    Dec 19 2023

    In today's episode, I will explain a transformative creative approach I have been experimenting with lately to find motivation because, for the first time in FOREVER, I am lacking motivation…and I know…I am not alone!

     

    When motivation appears hard to come by, keep in mind that it comes from the inside and is developed through consistent acts of joy and creativity.

     

    I will share the practical steps I have been using to stop the guilt and unlock a new spark in my motivation THAT I KNOW WILL help you incorporate some tiny daily actions that will infuse your routine with elements that spark joy and creativity. 

     

    You will learn the essential principles of motivation and discover effective strategies for cultivating daily inspiration that will empower you to overcome obstacles, build resilience, and ultimately lead to lasting personal and professional growth. 

     

    Remember, every small action you take toward joy and creativity is a step closer to unlocking the door to your intrinsic motivation and limitless potential.

     

    You and I will break down the practical steps and actionable strategies to ignite your creativity, find joy in daily activities, and build the momentum needed to stay motivated in pursuing your goals. We’ll also learn how daily, manageable tasks can fuel the flames of motivation and how seemingly unrelated activities can lead to unexpected bursts of inspiration. 

     

    Together, let's unlock the secrets of lasting motivation and transform your aspirations into tangible achievements.

     

    This is going to be a lot of learning, are you ready for it? :)

     

    Xo, Ale

     

    Topics we will cover:

    (00:02:20) The nature of motivation

    (00:04:48) Big Magic: Pulling the string

    (00:07:21) Looking for products that will enhance your well-being while making the world a better place? Head over to www.baxterblue.com.au and explore their incredible range of products. Get an exclusive 15% discount on your purchase. Use my code: ALEWIECEK upon checkout. Visit the website today, and let's make a positive ripple together!

    (00:10:00) What's it like when you lack motivation?

    (00:13:52) Find motivation through joy

    (00:16:01) Start a process of creativity

     

    Key Takeaways:

     

    “Motivation comes from within, it is something that requires something from inside of you and will be driven by your pure autonomy and purpose.” – Ale Wiecek Rojo

     

    “You need some tiny little actions every day to get that motivation going.” – Ale Wiecek Rojo

     

    “Pulling the string is doing something so small that you don't know where it might take you but you start anyway.” – Ale Wiecek Rojo

     

    “Motivation is not going to come to you. It is something that you create by starting a process of creativity, and enjoyment, and not expecting anything in return.” – Ale Wiecek Rojo

     

    Connect with Ale Wiecek Rojo:

    Submit your Question FOR THE PODCAST Here: https://docs.google.com/forms/d/e/1FAIpQLScWgdFgNCtSKV44H_kSJbgQiLd5qR2_YxtRcD1nRAdXkR32QQ/viewform?usp=sf_link

    Download Clarity Workbook:  https://alewiecekrojo.com/clarityworkbook

    Download Experimentation Toolkit: https://www.sqrone.com.au/podcast/v/episode18

    7 Questions to Your Purpose (Episode 2): https://alewiecekrojo.com/7questionstopurpose

    FREE 7-Day to Alignment Challenge: https://alewiecekrojo.com/7dayschallenge to sign up.

    Website: https://www.sqrone.com.au

    Instagram: https://www.instagram.com/alewiecek

    Facebook: https://www.facebook.com/groups/168135012857578

    LinkedIn: https://au.linkedin.com/in/alewiecek

    YouTube: https://www.youtube.com/@alewiecek1597

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    17 m
  • Emprendimiento, Agricultura y Gratitud con Gustavo Pardo-Borgogno I Episodio 31
    Dec 5 2023

    En este episodio, Gustavo Pardo-Borgogno, Ingeniero Agrónomo y fundador de Grow Farms, el primer mercado agrícola para el comercio de productos agrícolas a nivel nacional y mundial, nos habla de la idea de apoyar la transformación digital del sector agrícola y su idea de revolucionar la forma de hacer negocios en el sector agrícola.

     

    Gustavo y yo nos conocimos en VDS en Valencia, mientras sostenía su yerba mate como buen argentino y sabía que esta conversación iba a estar llena de carisma, innovación, humildad, y gratitud.

     

    Gustavo, nos habla de su camino como ingeniero agrónomo, su comienzo ‘fallido’ con sus restaurantes en Madrid, sus aprendizajes y cómo eso hizo que naciera la idea de Grow Farms.

     

    Hablamos de como empezar pequeño, como validar tu negocio, cómo rodearte con personas que entiendan tu camino difícil de emprendedor, las rutinas y hábitos que han ayudado a Gustavo a mantener una buena salud mental y la visión de Grow Farm hacia el futuro

     

    Gustavo es una persona humilde, llena de paz y energía, espero disfruten este episodio!

     

    Conectate con Ale Wiecek Rojo:

    Submit your Question FOR THE PODCAST Here: https://docs.google.com/forms/d/e/1FAIpQLScWgdFgNCtSKV44H_kSJbgQiLd5qR2_YxtRcD1nRAdXkR32QQ/viewform?usp=sf_link

    Descargar Kit de Experimentación: https://www.sqrone.com.au/podcast/v/episode18

    7 Questions to Your Purpose (Episode 2): https://alewiecekrojo.com/7questionstopurpose

    FREE 7-Day to Alignment Challenge: https://alewiecekrojo.com/7dayschallenge to sign up.

    Website: https://www.sqrone.com.au

    Instagram: https://www.instagram.com/alewiecek

    Facebook: https://www.facebook.com/groups/168135012857578

    LinkedIn: https://au.linkedin.com/in/alewiecek

    YouTube: https://www.youtube.com/@alewiecek1597

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    43 m
  • Cómo Obtener Coaching de Vida, Espiritualidad Y Negocios Conmigo Gratis I Episodio 30
    Nov 28 2023

    En el episodio de hoy, explicaré el proceso simple e innovador para que puedas participar directamente conmigo al enviar tus preguntas candentes. Esto nos permitirá cerrar la brecha y transformar nuestra conexión en una plataforma interactiva donde tus preocupaciones, desafíos y aspiraciones tomen el centro del escenario.

    En el tapiz de la vida, cada hilo representa un momento de crecimiento, una lección aprendida o una conexión realizada. Mientras reflexionas sobre tus preguntas en las horas tranquilas de la noche o te encuentras en una encrucijada, debes saber que no estás solo.

    Obtendrás una comprensión más profunda de cómo priorizar diferentes aspectos de tu vida, crear un negocio centrado en las personas y embarcarte en tu propio viaje de sanación.

    Recuerda, tu viaje es exclusivamente tuyo, y cada paso, cada desafío y cada triunfo tiene su propósito. Acepta el camino que estás recorriendo, ya que te está moldeando en la persona que estás destinado a ser.

    Tú y yo desglosaremos los temas en los que puedo ser de

     

    Conectate con Ale Wiecek Rojo:

    Descargar Kit de Experimentación: https://www.sqrone.com.au/podcast/v/episode18

    7 Questions to Your Purpose (Episode 2): https://alewiecekrojo.com/7questionstopurpose

    FREE 7-Day to Alignment Challenge: https://alewiecekrojo.com/7dayschallenge to sign up.

    Website: https://www.sqrone.com.au

    Instagram: https://www.instagram.com/alewiecek

    Facebook: https://www.facebook.com/groups/168135012857578

    LinkedIn: https://au.linkedin.com/in/alewiecek

    YouTube: https://www.youtube.com/@alewiecek1597

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    12 m
  • How to Get Life, Spiritual & Biz Coaching with me for FREE I Episode 30
    Nov 28 2023

    In today's episode, I will explain the simple and innovative process for you to directly engage with me by submitting your burning questions that would allow us to bridge the gap and transform our connection into an interactive platform where your concerns, challenges, and aspirations take center stage.

     

    In the tapestry of life, each thread represents a moment of growth, a lesson learned, or a connection made. As you contemplate your questions in the quiet hours of the night or find yourself at a crossroads, know that you are not alone.

     

    You will gain a deeper understanding of how to prioritize different aspects of your life, create a human-centered business, and tap into your own healing journey.

     

    Remember, your journey is uniquely yours, and every step, every challenge, and every triumph have its purpose. Embrace the path you're on, for it is molding you into the person you are destined to become.


    You and I will break down the topics where I can be of great help to you. From understanding your core values and unraveling the mysteries of imposter syndrome to providing practical advice on starting and growing your business, I'm here to guide you every step of the way. We will explore the interactive way on how you can submit your questions and be a part of this exciting podcast journey, ensuring that your voice is heard, and your questions are addressed.

     

    Together, let's make each episode a shared exploration of the boundless possibilities that unfold when purpose, passion, and community unite.

     

    This is going to be a lot of learning, are you ready for it? :)

     

    Xo, Ale

     

    Topics we will cover:

    (00:02:11) Words of gratitude

    (00:03:14) I’m missing your voice.

    (00:04:14) Feature your questions.

    (00:05:21) Looking for products that will enhance your well-being while making the world a better place? Head over to www.baxterblue.com.au and explore their incredible range of products. Get an exclusive 15% discount on your purchase. Use my code: ALEWIECEK upon checkout. Visit the website today, and let's make a positive ripple together!

    (00:07:50) Things I can help you with

    (00:10:01) You just need yourself.

     

    Key Takeaways:

     

    “Sometimes doing a podcast on your own can feel a little bit lonely to be fully honest.” – Ale Wiecek Rojo

     

    “The podcast has been part of my calling and it's been a platform for me to provide guidance and value but at the same time, I feel like I'm missing something and I'm missing your voice.” – Ale Wiecek Rojo

     

    “Whatever your question is, the universe has those answers ready for you. You don't need ale, you don't need living in enlightenment, you just need yourself.” – Ale Wiecek Rojo

     

    “Remember that the path ahead is the way it needs to be for a reason. Don't be discouraged because you are the light needed right here and right now.” – Ale Wiecek Rojo

     

    Connect with Ale Wiecek Rojo:

    Download Clarity Workbook:  https://alewiecekrojo.com/clarityworkbook

    Download Experimentation Toolkit: https://www.sqrone.com.au/podcast/v/episode18

    7 Questions to Your Purpose (Episode 2): https://alewiecekrojo.com/7questionstopurpose

    FREE 7-Day to Alignment Challenge: https://alewiecekrojo.com/7dayschallenge to sign up.

    Website: https://www.sqrone.com.au

    Instagram: https://www.instagram.com/alewiecek

    Facebook: https://www.facebook.com/groups/168135012857578

    LinkedIn: https://au.linkedin.com/in/alewiecek

    YouTube: https://www.youtube.com/@alewiecek1597

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    13 m
  • The 3 Step Manifestation Process I Used (And You Can Too) to Get What You Want I Episode 29
    Nov 21 2023
    In today's episode, I will explain the transformative power of the "Be Do Have" framework that I used to get our new place in Spain and how you can start implementing this coaching model in your life too!   I will share the practical tips i used like celebrating small victories, dressing for success, and creating a strong profile that aligns with your goals.   In the journey to manifesting dreams, dress, act, think, and most importantly feel not for the life you have but for the life you envision. Your actions, both conscious and unconscious, create a ripple effect, aligning you with the abundance you seek as it has already happened and this is where magic happens! ,    You will learn the importance of mastering the "Be Do Have" approach as a transformative tool in shaping your reality and discover the significant impact of embodying the person you want to become.   Remember, when you create change in the universe, the universe is already listening and supporting you every step of the way so it's really about aligning your daily habits with the person you want to become.   You and I will break down the fundamental principles of the "Be Do Have" framework and uncover each stage to empower us on our journey toward personal and professional transformation. We will explore practical strategies on how to embrace the identity of the person we aspire to become, take aligned actions that propel us toward our goals, and ultimately manifest the outcomes we desire.   Together, let's learn how we can manifest the life we truly desire.   This is going to be a lot of learning, are you ready for it? :)   Xo, Ale   Topics we will cover: (00:03:00) The "Be Do Have" framework (00:04:04) Act like the person you want to become (00:05:30) The importance of understanding the "Be" (00:07:32) Finding a rental property (00:10:10) Identify the person you want to be about your goals (00:12:07) Looking for products that will enhance your well-being while making the world a better place? Head over to www.baxterblue.com.au and explore their incredible range of products. Get an exclusive 15% discount on your purchase. Use my code: ALEWIECEK upon checkout. Visit the website today, and let's make a positive ripple together! (00:14:28) The “Do”: Taking Aligned Actions (00:16:37) How to create a strong rental profile (00:18:07) Translate thoughts into actions (00:21:30) Making the impossible possible (00:22:26) Celebrate small wins   Key Takeaways:   " You have to start embracing that being and what it would look like to be that person before you can have it. Whatever you are right now in your life, you have to start acting like the person you want to be." – Ale Wiecek Rojo   " Identify the small actions that align with your goals. These actions can be very, very small, but they can create an incredible repo effect." – Ale Wiecek Rojo   "Remember when you create change in the universe, the universe is already listening, your guides are with you, your angels are with you. Your ancestors are already behind you supporting you every step of the way so it's really about aligning your daily habits with the person you want to become." – Ale Wiecek Rojo   "Start feeling aligned today. Start feeling that you are worthy and deserving of that dream, desire, and goal that you have because acknowledging that and savoring those moments before they happen is what is going to give you guarantee success." – Ale Wiecek Rojo   "Your reality can be shaped by consciously being consciously doing and consciously having in what is already yours.." – Ale Wiecek Rojo   Connect with Ale Wiecek Rojo: Download Clarity Workbook:  https://alewiecekrojo.com/clarityworkbook Download Experimentation Toolkit: https://www.sqrone.com.au/podcast/v/episode18 7 Questions to Your Purpose (Episode 2): https://alewiecekrojo.com/7questionstopurpose FREE 7-Day to Alignment Challenge: https://alewiecekrojo.com/7dayschallenge to sign up. Website: https://www.sqrone.com.au Instagram: https://www.instagram.com/alewiecek Facebook: https://www.facebook.com/groups/168135012857578 LinkedIn: https://au.linkedin.com/in/alewiecek YouTube: https://www.youtube.com/@alewiecek1597
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    25 m
  • The 7 Steps to Design Your Dream Life Before the End of 2023! (With Free Workbook) I Episode 28
    Nov 14 2023
    In today's episode, you will discover the most powerful, evidence-based Life & Career Clarity steps to help you design and transform every aspect of your life so you kick off achieving your Goals before the year ends!    I will explain the step-by-step process of achieving clarity, overcoming limiting beliefs, and designing a future that aligns with your dreams. I will guide you through seven transformative steps that will help you embrace the process of creating a life that reflects your truest self.   PLUS, you will be able to download a FREE workbook that comes with  the episode to help you every step of the way! (read along and check the show notes for the link)   Your dream existence is not a fantasy but a tangible reality awaiting your conscious shaping through intentional actions and choices.    Remember, the clarity you seek is already within you, and the purpose that drives you is the beacon lighting your way.   You and I will break down the seven transformative steps to redefine your life and propel yourself toward your dream existence. We'll also discover the transformative power of identifying and dismantling limiting beliefs that pave the way for a life built on clarity and purpose and how these steps guide you through achieving growth and success.   Together, we design a life that reflects your deepest desires.   This is going to be a lot of learning, are you ready for it? :)   Xo, Ale   Topics we will cover: (00:02:31) What are the limiting beliefs that are holding you back? (00:06:22) Surrender to the process (00:07:30) Step 1: Accepting Where You At (00:10:09) Step 2: Overcome fears, beliefs, and ego statements that hinder progress (00:15:24) Step 3: What does your dream future look like? (00:18:31) Mindset rewiring: Become your dream now (00:19:47) Looking for products that will enhance your well-being while making the world a better place? Head over to www.baxterblue.com.au and explore their incredible range of products. Get an exclusive 15% discount on your purchase. Use my code: ALEWIECEK upon checkout. Visit the website today, and let's make a positive ripple together! (00:22:19) Step 4: What actions and strategies would you like to experiment with? (00:26:14) Step 5: Build and schedule strategies for your future (00:29:30) Step 6: Create your dream calendar (00:33:14) Prioritize sleep (00:34:23) Step 7: Utilizing rapid resolution therapy to create a script for prioritized actions. (00:40:03) Commitment is the key   Key Takeaways:   “If you don't know where you're going, you're never going get there. " – Ale Wiecek Rojo   “Your past does not determine your future. " – Ale Wiecek Rojo   “Change starts with owning and accepting your fears and that's when that connection with your ego will happen." – Ale Wiecek Rojo   "You can rewire your fears and be limitless." – Ale Wiecek Rojo   "Start experimenting now with what you have." – Ale Wiecek Rojo   "When you start thinking about your actions and strategies, you're really creating a very cognitive process." – Ale Wiecek Rojo   "You are the light needed right here and right now trust the process, trust the path because it is the way it needs to be for a reason." – Ale Wiecek Rojo   Connect with Ale Wiecek Rojo: Download Clarity Workbook for this Episode: https://alewiecekrojo.com/clarityworkbook Download Experimentation Toolkit: https://www.sqrone.com.au/podcast/v/episode18  7 Questions to Your Purpose (Episode 2): https://alewiecekrojo.com/7questionstopurpose FREE 7-Day to Alignment Challenge: https://alewiecekrojo.com/7dayschallenge to sign up. Website: https://www.sqrone.com.au Instagram: https://www.instagram.com/alewiecek Facebook: https://www.facebook.com/groups/168135012857578 LinkedIn: https://au.linkedin.com/in/alewiecek  YouTube: https://www.youtube.com/@alewiecek1597 
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    44 m
  • 3 Strategies for Empathetic Action in the Israel-Palestine Crisis I Episode 27
    Nov 7 2023
    Disclaimer: This episode aims to provide a space for empathetic discussion surrounding the emotional impact of current world events, including the situation in Palestine and Israel, and offers support, reflection, and guidance for individuals deeply affected. The views expressed do not represent a political stance of any specific position in the ongoing conflict. Meanwhile, we encourage listeners to seek additional sources and form their own opinions on the matter.   In today's episode, I will explain the importance of acknowledging the emotional toll that current world events can have on highly empathetic individuals, particularly entrepreneurs, creators, and those deeply engaged in their communities. I will share some ways in which we can be of service to those who need us the most through our passions and talents.   While we may not hold political positions on specific conflicts, we are committed to fostering a space where empathetic individuals can come together to explore ways to support those in need while still pursuing our dreams.   You will learn the importance of understanding how deeply impactful global events can be on individuals and how to navigate them in a way that allows you to continue pursuing your dreams and goals.     Remember, your purpose and talents can be a beacon of hope for those in need, so use them to create ripples of positive change in the world.   You and I will break down the practical steps and mindset shifts needed to survive and thrive during periods of significant change. We'll explore the strategies for building a solid support network, understanding the power of social connections, and how to leverage them for mental well-being.   You and I will break down the emotional and empathetic aspects of these challenging global events and how they can impact our lives, creativity, and well-being. We'll also discover how we, as individuals, can serve those in need by offering support, compassion, and empathy.   Together, let's learn how we can serve and send light to every hurting individual.   This is going to be a lot of learning, are you ready for it? :)   Xo, Ale   Topics we will cover: (00:03:22) The lack of humanity  (00:05:12) How do global challenges impact empathetic entrepreneurs? (00:07:20) How can we be of service to those who need us the most? (00:10:29) Just be authentic (00:14:18) Serve with your passion and talents (00:16:04) Looking for products that will enhance your well-being while making the world a better place? Head over to www.baxterblue.com.au and explore their incredible range of products. Get an exclusive 15% discount on your purchase. Use my code: ALEWIECEK upon checkout. Visit the website today, and let's make a positive ripple together! (00:18:27) How to absorb content positively (00:20:43) How can I show up as a mother? (00:23:30) Send light to every hurting heart (00:24:14) Guided meditation (00:29:43) Stand against violence and unfairness   Key Takeaways:   "The current global challenges have impacted me in ways that I do not feel I have the right to pose on social media because things are happening that are way above my little world." – Ale Wiecek Rojo   "Just be authentic and truly say, I don't know enough." – Ale Wiecek Rojo   "There's a lot of things that I cannot unsee and with that comes the ripple effect of being deeply empathizing, being deeply sad, and being truly devastated." – Ale Wiecek Rojo   "A lot of things are coming at the detriment of me being emotionally involved and emotionally engaged in a situation that is totally out of my control." – Ale Wiecek Rojo   "How can I be the mother that many don't have the opportunity right now to be because they've lost their children? I am doing this to advocate for them to show up as a mother that they wish they could be right now" – Ale Wiecek Rojo   Connect with Ale Wiecek Rojo: Download Experimentation Toolkit: https://www.sqrone.com.au/podcast/v/episode18  7 Questions to Your Purpose (Episode 2): https://alewiecekrojo.com/7questionstopurpose FREE 7-Day to Alignment Challenge: https://alewiecekrojo.com/7dayschallenge to sign up. Website: https://www.sqrone.com.au Instagram: https://www.instagram.com/alewiecek Facebook: https://www.facebook.com/groups/168135012857578 LinkedIn: https://au.linkedin.com/in/alewiecek  YouTube: https://www.youtube.com/@alewiecek1597 
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    31 m
  • My Key 8 Lessons from Moving Overseas I Episode 26
    Oct 31 2023

    In today's episode, I will explain the eight key lessons from my recent move to Spain. I will share and explore with you the significance of social connections and how they play a pivotal role in maintaining mental well-being during major life changes.

     

    Change is not always easy, but it is through resilience and a positive mindset that we find our way through the most uncertain times.

     

    You will learn the significance of social connections for maintaining good mental health, the power of a positive mindset, and how gratitude and rituals can help you stay grounded during challenging times.

     

    Remember, expanding our comfort zone may feel intimidating, but it is through this expansion that we discover our true potential.

     

    You and I will break down the practical steps and mindset shifts needed to not only survive but thrive during periods of significant change. We'll explore the strategies for building a strong support network, understanding the power of social connections, and how to leverage them for mental well-being.

     

    Together, let’s learn how we can approach any major life transitions with grace and resilience.

     

    This is going to be a lot of learning, are you ready for it? :)

     

    Xo, Ale

     

    Topics we will cover:

    (00:02:28) Social connections for mental health

    (00:04:12) Moving is a full-time job.

    (00:05:39) Mindset is critical.

    (00:08:18) Gratitude

    (00:11:15) Looking for products that will enhance your well-being while making the world a better place? Head over to www.baxterblue.com.au and explore their incredible range of products. Get an exclusive 15% discount on your purchase. Use my code: ALEWIECEK upon checkout. Visit the website today, and let’s make a positive ripple together!

    (00:13:47) Books and rituals

    (00:14:33) Getting further out of your comfort zone

    (00:17:02) Working with the experts

    (00:18:32) Network is net worth

    (00:21:18) Expanding can be hurtful

     

    Key Takeaways:

     

    “The path that I walk on is for people to experience it in an easier way.” – Ale Wiecek Rojo

     

    “Whether you're moving to another country or studying in a new city or having a new job, make sure that you're connecting with people.” – Ale Wiecek Rojo

     

    “Mindset is the cornerstone of everything that will sustain a good regulated nervous system, good mindset, and a great thriving mental health for your day to day.” – Ale Wiecek Rojo

    “Sometimes working with experts when you move overseas can feel a little bit daunting because it's expensive.” – Ale Wiecek Rojo

     

    “Your network is your net worth.” – Ale Wiecek Rojo


    “Life shrinks or expands in proportion to one's courage. If you're courageous, your life will expand but you can be courageous and still feel fear.” – Anais Nin

     

    Connect with Ale Wiecek Rojo:

    Download Experimentation Toolkit: https://www.sqrone.com.au/podcast/v/episode18 

    7 Questions to Your Purpose (Episode 2): https://alewiecekrojo.com/7questionstopurpose

    FREE 7-Day to Alignment Challenge: https://alewiecekrojo.com/7dayschallenge to sign up.

    Website: https://www.sqrone.com.au

    Instagram: https://www.instagram.com/alewiecek

    Facebook: https://www.facebook.com/groups/168135012857578

    LinkedIn: https://au.linkedin.com/in/alewiecek 

    YouTube: https://www.youtube.com/@alewiecek1597 

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    24 m