On today’s episode, we chat about “How Sacrifice Help you Achieve Your Goals with ADHD", whether you're feeling overwhelmed by your goals or just just can’t seem to make progress, this episode is for you. Listen to this episode to learn how to gamify your sacrifice to make intentional choices that align with your goals and values so you can accomplish your goals with ease.

About the show: LollieTasking with ADHD is the podcast for driven women with ADHD who want to learn, share, and chat about thriving (not just surviving) with ADHD. They are professionals, entrepreneurs, creatives and homemakers who are surviving in their life but not without working too hard to get to their goals. Each episode talks about how ADHD affects our lives with tips and strategies to help you thrive with it.

After listening, I hope you will be motivated and know “you can do it too with some planning, a little bit of balance, and a dash of determination”!

Links talked about in this episode:

• https://awe.lollietasking.com/cstlife
• https://awe.lollietasking.com/hwt
• https://mylolalife.com/
• http://awe.lollietasking.com/1_1coachingbydrlola

To see complete information about this episode, visit our website at www.lollietasking.com

Want to learn more from Dr. Lola Day:

• Follow @LollieTasker on Instagram - Do let me know how this episode connected with you! Send me a DM or share your thoughts on stories and tag me.

• Join the LollieTasking Facebook Group to continue the conversation!

• Learn about the Wealthy Life Community It takes a village to manage your ADHD... The Wealthy Life Community (LollieTasking) members have a village filled with education, supportive coaches and professional women with busy brains and busy lives, plus monthly masterclasses, planning sessions that helps high-achieving women learn how to thrive with their ADHD so they can accomplish all their goals with ease, without sacrificing any more time away from their families.

• If you want to dive deeper and create a system to thrive, join our Create Systems to Thrive Program at awe.lollietasking.com/cstlife

  A 4-week Live Coaching with continuous support and accountability where together we create sustainable habits and routines that gives us a stress free goals creation and achieving journey. All participants get the Lola Planner for free.

On today’s episode, we had an interesting and informative conversation with Shell Mendelson (ADHD Career Coach and Author of " Unlock Your Career Path: A Course for Neurodivergent Adults and Teens") on “Unlocking your career path and making better career choices with ADHD".

About the show: “LollieTasking with ADHD” is a podcast where Dr. Lola, a physician, and life success coach and executive function (coach) talks about how she manages her ADHD. It is also for women who want to learn, share, and chat about thriving (not just surviving) with ADHD. We are professionals, entrepreneurs, creatives, and homemakers who are surviving in our lives but not working too hard to reach our goals. Each episode talks about how ADHD affects Dr. Lola Day with tips and strategies to help you thrive with it.

After listening, I hope you will be better equipped to adapt and thrive in your work environment when you have ADHD.

Shell Mendelson's Information:

• IG: https://www.instagram.com/shell_mendelson/
• Facebook: https://www.facebook.com/shell.mendelson
• Website: https://passiontocareer.com/
• Course Book Link: Unlock Your Career Path: A Course for Neurodivergent Adults and Teens

Want to learn more from Dr. Lola Day:

• Follow @LollieTasker on Instagram - Do let me know how this episode connected with you! Send me a DM or share your thoughts on stories and tag me.

• Join the LollieTasking Facebook Group to continue the conversation!

• Learn about the Wealthy Life Community It takes a village to manage your ADHD... The Wealthy Life Community (LollieTasking) members have a village filled with education, supportive coaches and professional women with busy brains and busy lives, plus monthly masterclasses, planning sessions that helps high-achieving women learn how to thrive with their ADHD so they can accomplish all their goals with ease, without sacrificing any more time away from their families.

• Are you ready to make the rest of the year, your best of 2024? Let's do this together! Sign up for the Create Systems to Thrive Program today https://awe.lollietasking.com/cstlife A 4-week live coaching, support and guidance designed for busy women with busy lives and busy brains that want to stp surviving and start thriving in life.

On today’s episode, we chat about “How to Reset for the Rest of the Year When You Have ADHD", whether you're feeling overwhelmed or just need a fresh start, this episode is for you. Listen to this episode to learn powerful strategies to reignite your focus, smash those goals, and truly crush the remaining months of the year.

About the show: LollieTasking with ADHD is the podcast for driven women with ADHD who want to learn, share, and chat about thriving (not just surviving) with ADHD. They are professionals, entrepreneurs, creatives and homemakers who are surviving in their life but not without working too hard to get to their goals. Each episode talks about how ADHD affects our lives with tips and strategies to help you thrive with it.

After listening, I hope you will be motivated and know “you can do it too with some planning, a little bit of balance, and a dash of determination”!

Links talked about in this episode:

• https://awe.lollietasking.com/cstadhd
• https://awe.lollietasking.com/hwt
• https://mylolalife.com/
• http://awe.lollietasking.com/1_1coachingbydrlola

To see complete information about this episode, visit our website at www.lollietasking.com

Want to learn more from Dr. Lola Day:

• Follow @LollieTasker on Instagram - Do let me know how this episode connected with you! Send me a DM or share your thoughts on stories and tag me.

• Join the LollieTasking Facebook Group to continue the conversation!

• Learn about the Wealthy Life Community It takes a village to manage your ADHD... The Wealthy Life Community (LollieTasking) members have a village filled with education, supportive coaches and professional women with busy brains and busy lives, plus monthly masterclasses, planning sessions that helps high-achieving women learn how to thrive with their ADHD so they can accomplish all their goals with ease, without sacrificing any more time away from their families.

• Are you ready to make the rest of the year, your best of 2024? Let's do this together! Sign up for the Create Systems to Thrive Program today https://awe.lollietasking.com/cstadhd A 4-week Live Coaching with continuous support and accountability where together we create sustainable habits and routines that gives us a stress free goals creation and achieving journey.

On today’s episode, we chat about “How to Take Long Intentional Rest with ADHD", to improve your focus, reduces hyperactivity, boosts emotional resilience, sparks creativity, and enhances your overall well-being. Listen to this episode to learn how to gamify your rest to make rest fun and engaging with challenges, rewards, and mini-quests.

About the show: LollieTasking with ADHD is the podcast for driven women with ADHD who want to learn, share, and chat about thriving (not just surviving) with ADHD. They are professionals, entrepreneurs, creatives and homemakers who are surviving in their life but not without working too hard to get to their goals. Each episode talks about how ADHD affects our lives with tips and strategies to help you thrive with it.

After listening, I hope you will be motivated and know “you can do it too with some planning, a little bit of balance, and a dash of determination”!

Links talked about in this episode:

• https://awe.lollietasking.com/cstadhd
• https://awe.lollietasking.com/hwt
• https://mylolalife.com/
• http://awe.lollietasking.com/1_1coachingbydrlola

To see complete information about this episode, visit our website at www.lollietasking.com

Want to learn more from Dr. Lola Day:

• Follow @LollieTasker on Instagram - Do let me know how this episode connected with you! Send me a DM or share your thoughts on stories and tag me.

• Join the LollieTasking Facebook Group to continue the conversation!

• Learn about the Wealthy Life Community It takes a village to manage your ADHD... The Wealthy Life Community (LollieTasking) members have a village filled with education, supportive coaches and professional women with busy brains and busy lives, plus monthly masterclasses, planning sessions that helps high-achieving women learn how to thrive with their ADHD so they can accomplish all their goals with ease, without sacrificing any more time away from their families.

• Join us for our next cohort of creating systems to thrive for ADHD women live, with weekly coaching with me Dr. Lola. If you are listening to this after we have wrapped the May Cohort, you don’t have to wait till 2025. Use this link to join the August cohort https://awe.lollietasking.com/cstadhd

On today’s episode, we chat about “How Embracing Failure can help you Thrive with ADHD", by analyzing what went wrong and building processes that helps you avoid similar situations in the future. Listen to this episode to learn how to turn those "fails" into stepping stones to creating processes that power your ADHD success!

About the show: LollieTasking with ADHD is the podcast for driven women with ADHD who want to learn, share, and chat about thriving (not just surviving) with ADHD. They are professionals, entrepreneurs, creatives and homemakers who are surviving in their life but not without working too hard to get to their goals. Each episode talks about how ADHD affects our lives with tips and strategies to help you thrive with it.

After listening, I hope you will be motivated and know “you can do it too with some planning, a little bit of balance, and a dash of determination”!

Links talked about in this episode:

• https://awe.lollietasking.com/cstadhd
• https://awe.lollietasking.com/hwt
• https://mylolalife.com/
• http://awe.lollietasking.com/1_1coachingbydrlola

To see complete information about this episode, visit our website at www.lollietasking.com

Want to learn more from Dr. Lola Day:

• Follow @LollieTasker on Instagram - Do let me know how this episode connected with you! Send me a DM or share your thoughts on stories and tag me.

• Join the LollieTasking Facebook Group to continue the conversation!

• Learn about the Wealthy Life Community It takes a village to manage your ADHD... The Wealthy Life Community (LollieTasking) members have a village filled with education, supportive coaches and professional women with busy brains and busy lives, plus monthly masterclasses, planning sessions that helps high-achieving women learn how to thrive with their ADHD so they can accomplish all their goals with ease, without sacrificing any more time away from their families.

On today’s episode, we chat about “How to Create Systems to Thrive for your ADHD", by building personalized strategies and tools to manage your life. Listen to this episode to learn how your ADHD brain works so you can set up structures that plays to your strengths and minimize its challenges.

About the show: LollieTasking with ADHD is the podcast for driven women with ADHD who want to learn, share, and chat about thriving (not just surviving) with ADHD. They are professionals, entrepreneurs, creatives and homemakers who are surviving in their life but not without working too hard to get to their goals. Each episode talks about how ADHD affects our lives with tips and strategies to help you thrive with it.

After listening, I hope you will be motivated and know “you can do it too with some planning, a little bit of balance, and a dash of determination”!

Links talked about in this episode:

• https://awe.lollietasking.com/cstadhd
• https://awe.lollietasking.com/hwt
• https://mylolalife.com/
• http://awe.lollietasking.com/1_1coachingbydrlola

To see complete information about this episode, visit our website at www.lollietasking.com

Want to learn more from Dr. Lola Day:

• Follow @LollieTasker on Instagram - Do let me know how this episode connected with you! Send me a DM or share your thoughts on stories and tag me.

• Join the LollieTasking Facebook Group to continue the conversation!

• Learn about the Wealthy Life Community It takes a village to manage your ADHD... The Wealthy Life Community (LollieTasking) members have a village filled with education, supportive coaches and professional women with busy brains and busy lives, plus monthly masterclasses, planning sessions that helps high-achieving women learn how to thrive with their ADHD so they can accomplish all their goals with ease, without sacrificing any more time away from their families.

On today’s episode, we chat about “How to be consistent with ADHD", by finding strategies that work for your brain. Listen to this episode to learn how to be a consistent rockstar even with ADHD!

About the show: LollieTasking with ADHD is the podcast for driven women with ADHD who want to learn, share, and chat about thriving (not just surviving) with ADHD. They are professionals, entrepreneurs, creatives and homemakers who are surviving in their life but not without working too hard to get to their goals. Each episode talks about how ADHD affects our lives with tips and strategies to help you thrive with it.

After listening, I hope you will be motivated and know “you can do it too with some planning, a little bit of balance, and a dash of determination”!

Links talked about in this episode:

• https://awe.lollietasking.com/hwt
• https://mylolalife.com/
• http://awe.lollietasking.com/1_1coachingbydrlola

To see complete information about this episode, visit our website at www.lollietasking.com

Want to learn more from Dr. Lola Day:

• Follow @LollieTasker on Instagram - Do let me know how this episode connected with you! Send me a DM or share your thoughts on stories and tag me.

• Join the LollieTasking Facebook Group to continue the conversation!

• Learn about the Wealthy Life Community It takes a village to manage your ADHD... The Wealthy Life Community (LollieTasking) members have a village filled with education, supportive coaches and professional women with busy brains and busy lives, plus monthly masterclasses, planning sessions that helps high-achieving women learn how to thrive with their ADHD so they can accomplish all their goals with ease, without sacrificing any more time away from their families.

On today’s episode, we chat about “How to achieve your goal when you have ADHD", by making it friendly, objectively, and possible. Listen to this episode to learn how…

About the show: LollieTasking with ADHD is the podcast for driven women with ADHD who want to learn, share, and chat about thriving (not just surviving) with ADHD. They are professionals, entrepreneurs, creatives and homemakers who are surviving in their life but not without working too hard to get to their goals. Each episode talks about how ADHD affects our lives with tips and strategies to help you thrive with it.

After listening, I hope you will be motivated and know “you can do it too with some planning, a little bit of balance, and a dash of determination”!

Links talked about in this episode:

• https://awe.lollietasking.com/hwt
• https://mylolalife.com/
• http://awe.lollietasking.com/1_1coachingbydrlola

To see complete information about this episode, visit our website at www.lollietasking.com

Want to learn more from Dr. Lola Day:

• Follow @LollieTasker on Instagram - Do let me know how this episode connected with you! Send me a DM or share your thoughts on stories and tag me.

• Join the LollieTasking Facebook Group to continue the conversation!

• Learn about the Wealthy Life Community It takes a village to manage your ADHD... The Wealthy Life Community (LollieTasking) members have a village filled with education, supportive coaches and professional women with busy brains and busy lives, plus monthly masterclasses, planning sessions that helps high-achieving women learn how to thrive with their ADHD so they can accomplish all their goals with ease, without sacrificing any more time away from their families.