In today’s episode, we are going to talk about the power of taking intentional breaks. Trust me, I know firsthand how hectic life can get with a demanding job, running a business, and being a parent. But here's the thing: I've learned that taking breaks isn't a sign of giving up; it's actually a way to recharge and take care of yourself.

Oh, and guess what? I've decided to take a summer break myself, but don't worry—I'll be back with exciting new content when I return. Expect some awesome interviews and updates on my own journey.

So, grab a cup of coffee (or your favorite beverage), kick back, and join me in exploring the amazing benefits of intentional breaks. Let's dive in!

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In today’s episode, I had planned to talk about failure, but I changed my mind after being featured on my friend's podcast called "Blessons." So instead, I wanted to share with you some of the most important lessons that I have learned over the last 47 years. I'm talking about facing your demons, standing up for what you believe in, and most importantly, learning to love yourself. 

You know what they say, you gotta put yourself first. And I really want to encourage you to share your own stories, let out your emotions, and try to find the deeper lessons in your experiences. That way, you can avoid those same old mistakes coming back to bite you. Just remember, you are inherently valuable, and you have the power to achieve anything you set your mind to.

Listen to my story over on Blessons Podcast

To receive weekly updates when a new episode drops, sign up HERE.

To connect with me on social:

• INSTAGRAM
• FACEBOOK
• YOUTUBE
• WEBSITE

If you have a question or thoughts to add to any episode, hit me up HERE.


If you're in the market for life insurance, I would love to run some free quotes for you. Do that HERE!

Don’t forget to rate, review, and subscribe! I’m just getting started, and the ride is going to be wild!

In today’s episode, I invited relationship coach Morgan Danielle to discuss a common issue many women face: codependency and toxic relationship patterns.

Morgan shares valuable insights and practical tips on how to break free from these negative cycles and attract a healthy, aligned partner. She emphasizes the importance of self-love and personal growth, explaining how changing yourself first is the key to transforming your relationships.

So tune in and get ready to love yourself and your relationships like never before!


To learn more about Morgan:

Visit her on Facebook 

Join her FB Group, Break the Cycle

Check her out on Instagram

To receive weekly updates when a new episode drops, sign up HERE.

To connect with me on social:

• INSTAGRAM
• FACEBOOK
• YOUTUBE
• WEBSITE

If you have a question or thoughts to add to any episode, hit me up HERE.


If you're in the market for life insurance, I would love to run some free quotes for you. Do that HERE!

Don’t forget to rate, review, and subscribe! I’m just getting started, and the ride is going to be wild!