• Tylenol And Autism- Separating Facts From Fear
    Oct 29 2025

    💬 "No, Tylenol does not cause autism. No, you cannot trust our health and human services director. And you probably can't trust the president either if he's telling you not to take any Tylenol."

    ⚡ In this episode, I debunk false claims linking Tylenol to autism—disinformation spread by RFK Jr. and the government, who are also promoting Leucovorin for prevention without an actual and solid scientific basis. Here, we'll separate fact from fear as I clarify the truth behind these claims and explain what this means for families navigating autism today.

    🎧 Stay tuned to find out:

    • Why the recent claims about Tylenol and autism are baseless
    • What research really says about Tylenol (acetaminophen) use in pregnancy
    • The misleading recommendation to take leucovorin and what it actually means
    • The truth about autism diagnosis and increased prevalence
    • The impact of misinformation on families and communities and why we should combat it

    🔥 Sponsors & Featured Links

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    Dr. Pierre's Tools & Resources
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    🔗 Stay Connected

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    More Episodes & Show Notes: https://www.drberrypierre.com/podcast

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    23 mins
  • Debunking Sleep Apnea Myths What You Need to Know
    Oct 22 2025

    💬 "Do you know that 80% of people with sleep apnea don't even know it? It almost sounds like one of those hypertension stats, but it's true."

    ⚡ In this episode, I debunk the common myths and misconceptions about sleep apnea that keep so many people undiagnosed and untreated. From the myth that only overweight men get sleep apnea to the surprising fact that many people with sleep apnea don't even snore, I break down what you really need to know to protect your health and improve your sleep.

    🎧 Stay tuned to find out:

    • Why sleep apnea often goes unnoticed, especially if you live alone
    • The truth about who can get sleep apnea and why not snoring doesn't mean you're in the clear
    • The different treatment options beyond just CPAP machines
    • How sleep apnea affects children and why it's important to recognize symptoms
    • Why it's crucial for your overall health that you get to treat and control your sleep apnea

    🔥 Sponsors & Featured Links

    Lunch and Learn Community Store
    Grab your favorite merch + use code EMPOWER10 for 10% off: https://shop.drberrypierre.com

    Pierre Medical Consulting
    Ready to expand your social reach and automate your message? Learn more: https://www.pierremedicalconsulting.com

    Dr. Pierre's Tools & Resources
    Explore my go-to tools for content creation and success: https://www.drberrypierre.com/resources

    Amazon Book Picks
    Find every book I've mentioned on the show: https://www.drberrypierre.com/amazon

    🔗 Stay Connected

    Join the Lunch and Learn Community: https://www.drberrypierre.com/newsletter
    Tag us or use #LunchLearnPod to join the conversation!
    More Episodes & Show Notes: https://www.drberrypierre.com/podcast

    🙌 Help Us Grow

    If you loved this episode, here's how you can support the show:
    🎧 Leave a 5-star review on Apple Podcasts — your ratings help us reach more listeners!
    📸 Share a screenshot of the episode and tag me or use #LunchLearnPod on social media

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    28 mins
  • Why Politics is Destroying Trust in the CDC
    Oct 15 2025

    💬 "The trust in the CDC has not just dipped—it has absolutely cratered. And we have nothing to blame but the chaos that's happening at the top."

    ⚡ In this episode, I discuss how political meddling is destroying trust in the CDC, dismantling vaccine advisory committees, stalling vaccine campaigns, and threatening decades of public health progress — all of which could cost lives if we don't act now.

    🎧 Stay tuned to find out:

    • How political interference is weaponizing public health
    • The political missteps that led to the current situation of cratered trust in the CDC
    • How to protect yourself when trust in public health institutions is low
    • The dangers of mixing politics with healthcare decisions: How misinformation can end lives
    • Why changing guidelines means evolving science, not hiding the truth

    🔥 Sponsors & Featured Links

    Lunch and Learn Community Store
    Grab your favorite merch + use code EMPOWER10 for 10% off: https://shop.drberrypierre.com

    Pierre Medical Consulting
    Ready to expand your social reach and automate your message? Learn more: https://www.pierremedicalconsulting.com

    Dr. Pierre's Tools & Resources
    Explore my go-to tools for content creation and success: https://www.drberrypierre.com/resources

    Amazon Book Picks
    Find every book I've mentioned on the show: https://www.drberrypierre.com/amazon

    🔗 Stay Connected

    Join the Lunch and Learn Community: https://www.drberrypierre.com/newsletter
    Tag us or use #LunchLearnPod to join the conversation!
    More Episodes & Show Notes: https://www.drberrypierre.com/podcast

    🙌 Help Us Grow

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    🎧 Leave a 5-star review on Apple Podcasts — your ratings help us reach more listeners!
    📸 Share a screenshot of the episode and tag me or use #LunchLearnPod on social media

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    24 mins
  • Male Orgasm Myths Youve Believed for Years
    Oct 8 2025

    💬 "Men sometimes think that it's wrong if they don't climax every time. They avoid asking for help because they don't want to tell no one that it's broken."

    ⚡ In this episode, I discuss and debunk the myths and misinformation around male orgasm that over 70% of men believe — myths that affect their mental health, their relationship with their partners, and overall sexual wellbeing. Here, I break down why men feel pressured to perform, where false ideas about orgasm come from, and what you can do when things don't feel right.

    🎧 Stay tuned to find out:

    • The biggest myths and traps men typically fall into when it comes to orgasm
    • How myths about orgasm affect your and your partner's mental health
    • How media, porn, and social circles spread misinformation
    • When to seek medical advice and how healthcare providers can help
    • Why sexual desire varies and what that means for relationships

    🔥 Sponsors & Featured Links

    Lunch and Learn Community Store
    Grab your favorite merch + use code EMPOWER10 for 10% off: https://shop.drberrypierre.com

    Pierre Medical Consulting
    Ready to expand your social reach and automate your message? Learn more: https://www.pierremedicalconsulting.com

    Dr. Pierre's Tools & Resources
    Explore my go-to tools for content creation and success: https://www.drberrypierre.com/resources

    Amazon Book Picks
    Find every book I've mentioned on the show: https://www.drberrypierre.com/amazon

    🔗 Stay Connected

    Join the Lunch and Learn Community: https://www.drberrypierre.com/newsletter
    Tag us or use #LunchLearnPod to join the conversation!
    More Episodes & Show Notes: https://www.drberrypierre.com/podcast

    🙌 Help Us Grow

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    🎧 Leave a 5-star review on Apple Podcasts — your ratings help us reach more listeners!
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    Show more Show less
    17 mins
  • Stress Management Techniques That Actually Work
    Oct 8 2025

    💬 "Just relax. Just take it easy.'—That's the worst advice ever. If that's all the person could do and needed to do, they would have already done it."

    ⚡ In this episode, I reveal why so many stress management tips fall short and don't actually work, and share what you can do differently to truly reduce your stress and create lasting change. No wishful thinking or empty promises—just clear, practical steps you can start using today to regain control over your stress.

    🎧 Stay tuned to find out:

    • The four science-based stress management techniques
    • Why "just relax" is the worst advice for stress relief
    • How naming your stress and a 10-minute walk can lower your stress hormones
    • The power of scheduling "worry time" to manage anxious thoughts
    • Common myths about stress and positivity (and why they should be debunked)

    🔥 Sponsors & Featured Links

    Lunch and Learn Community Store
    Grab your favorite merch + use code EMPOWER10 for 10% off: https://shop.drberrypierre.com

    Pierre Medical Consulting
    Ready to expand your social reach and automate your message? Learn more: https://www.pierremedicalconsulting.com

    Dr. Pierre's Tools & Resources
    Explore my go-to tools for content creation and success: https://www.drberrypierre.com/resources

    Amazon Book Picks
    Find every book I've mentioned on the show: https://www.drberrypierre.com/amazon

    🔗 Stay Connected

    Join the Lunch and Learn Community: https://www.drberrypierre.com/newsletter
    Tag us or use #LunchLearnPod to join the conversation!
    More Episodes & Show Notes: https://www.drberrypierre.com/podcast

    🙌 Help Us Grow

    If you loved this episode, here's how you can support the show:
    🎧 Leave a 5-star review on Apple Podcasts — your ratings help us reach more listeners!
    📸 Share a screenshot of the episode and tag me or use #LunchLearnPod on social media

    Show more Show less
    15 mins
  • The Silent Threat of High Blood Pressure
    Sep 24 2025

    💬 "Our body does a great job dealing with the abnormal till you can’t handle it anymore. You’re able to deal with it until you can’t. And once you can’t, guess what happens? You have a stroke. You have a heart attack. You go into kidney failure. You end up on dialysis. That’s the problem—and that is why we call it the silent killer.”

    ⚡ In this episode, I talk about the silent threat of high blood pressure—why nearly half of adults have it, why so many aren’t even aware of it, and why it’s the number one cause of cardiovascular death in the US. I share real patient stories, bust common myths, and explain why feeling fine doesn’t mean you’re safe. So if you have not had your blood pressure checked in a while, tune in to learn why you should be putting your arm in one of those blood pressure cuff machines ASAP.

    🎧 Stay tuned to find out:

    • Why high blood pressure is called the silent killer
    • The real risks high blood pressure poses to your heart, brain, kidneys, and more
    • Common misconceptions that keep people from getting treated
    • How lifestyle factors like salt intake, smoking, and stress impact blood pressure
    • How to monitor your blood pressure effectively and take control

    🔥 Sponsors & Featured Links

    Lunch and Learn Community Store
    Grab your favorite merch + use code EMPOWER10 for 10% off: https://shop.drberrypierre.com

    Pierre Medical Consulting
    Ready to expand your social reach and automate your message? Learn more: https://www.pierremedicalconsulting.com

    Dr. Pierre’s Tools & Resources
    Explore my go-to tools for content creation and success: https://www.drberrypierre.com/resources

    Amazon Book Picks
    Find every book I’ve mentioned on the show: https://www.drberrypierre.com/amazon

    🔗 Stay Connected

    Join the Lunch and Learn Community: https://www.drberrypierre.com/newsletter
    Tag us or use #LunchLearnPod to join the conversation!
    More Episodes & Show Notes: https://www.drberrypierre.com/podcast

    🙌 Help Us Grow

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    🎧 Leave a 5-star review on Apple Podcasts — your ratings help us reach more listeners!
    📸 Share a screenshot of the episode and tag me or use #LunchLearnPod on social media

    Show more Show less
    21 mins
  • Does President Trump have Heart Failureor Just Swollen Ankles
    Sep 17 2025

    💬 "Who would have thought that the president of the United States—President Trump—would be the leading driver for people to want to look up the signs and symptoms of heart failure?”

    ⚡ In this episode, I talk about the recent public speculation on President Trump’s health, sparked by the visible discoloration on his hand and swollen ankles. Could these signs indicate heart failure? Or are they caused by something else? Check out this episode and see how understanding these signs can save lives—whether you’re a president or an ordinary civilian.

    🎧 Stay tuned to find out:

    • The science behind heart failure and why you should never ignore signs like swollen ankles or shortness of breath
    • How heart failure symptoms present and why they can be dangerous
    • Possible reasons behind the president’s bruising and swelling
    • Other common causes of ankle swelling and bruising besides heart failure
    • What you should do if you notice similar symptoms in yourself or loved ones

    🔥 Sponsors & Featured Links

    Lunch and Learn Community Store
    Grab your favorite merch + use code EMPOWER10 for 10% off: https://shop.drberrypierre.com

    Pierre Medical Consulting
    Ready to expand your social reach and automate your message? Learn more: https://www.pierremedicalconsulting.com

    Dr. Pierre’s Tools & Resources
    Explore my go-to tools for content creation and success: https://www.drberrypierre.com/resources

    Amazon Book Picks
    Find every book I’ve mentioned on the show: https://www.drberrypierre.com/amazon

    🔗 Stay Connected

    Join the Lunch and Learn Community: https://www.drberrypierre.com/newsletter
    Tag us or use #LunchLearnPod to join the conversation!
    More Episodes & Show Notes: https://www.drberrypierre.com/podcast

    🙌 Help Us Grow

    If you loved this episode, here’s how you can support the show:
    🎧 Leave a 5-star review on Apple Podcasts — your ratings help us reach more listeners!
    📸 Share a screenshot of the episode and tag me or use #LunchLearnPod on social media

    Show more Show less
    21 mins
  • The 10 Most Embarrassing Questions Your Internist Wants You to Ask
    Sep 10 2025

    💬 “Just like there’s no stupid question, there’s no embarrassing question that you should allow your health to be affected by.”

    ⚡In this episode, I talk about the 10 most common questions patients find embarrassing to ask their doctors. From fatigue and bowel movements to mental health and skin issues, I discuss why it’s essential to overcome the fear of embarrassment and why you should communicate openly with your healthcare provider. Ignoring these questions can lead to serious health consequences, and I’m here to help you understand why asking them is vital for your health.

    🎧 Stay tuned to find out:

    • ➡ Why you should never hesitate to ask about fatigue, even after a full night's sleep
    • ➡ The significance of discussing bowel movements and what’s considered normal
    • ➡ How excessive sweating can be a sign of underlying health issues
    • ➡ The importance of addressing changes in urination patterns with your doctor
    • ➡ Why mental health concerns should be openly discussed, even if you don’t want medication
    • ➡ What persistent bad breath might be saying about your overall health
    • ➡ Why recurring yeast infections shouldn’t be ignored
    • ➡ When to take skin changes seriously and why no concern is too small
    • ➡ Why you should always ask your doctor first before taking multiple supplements or medications
    • ➡ Why weight is a complex topic and how your doctor can help without judgment

    🔥 Sponsors & Featured Links

    Lunch and Learn Community Store
    Grab your favorite merch + use code EMPOWER10 for 10% off: https://shop.drberrypierre.com

    Pierre Medical Consulting
    Ready to expand your social reach and automate your message? Learn more: https://www.pierremedicalconsulting.com

    Dr. Pierre’s Tools & Resources
    Explore my go-to tools for content creation and success: https://www.drberrypierre.com/resources

    Amazon Book Picks
    Find every book I’ve mentioned on the show: https://www.drberrypierre.com/amazon

    🔗 Stay Connected

    Join the Lunch and Learn Community: https://www.drberrypierre.com/newsletter
    Tag us or use #LunchLearnPod to join the conversation!
    More Episodes & Show Notes: https://www.drberrypierre.com/podcast

    🙌 Help Us Grow

    If you loved this episode, here’s how you can support the show:
    🎧 Leave a 5-star review on Apple Podcasts — your ratings help us reach more listeners!
    📸 Share a screenshot of the episode and tag me or use #LunchLearnPod on social media

    Show more Show less
    23 mins