Episodes

  • A Marathon Success Story with Robin Walters

    A Marathon Success Story with Robin Walters
    May 1 2024
    In this episode we speak with Academy member and coaching client, Robin Walters, about how she ‘leveled-up’ her life through marathon training! Once upon a time she hated running but now she’s a Boston Marathon qualifier. Hear how she dreamed big, took consistent action, and ran strong on race day.
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    52 mins
  • The Boston Marathon Handbook with Marc Pollina

    The Boston Marathon Handbook with Marc Pollina
    Apr 21 2024
    In this episode with speak with Marc Pollina author of the ‘The Boston Marathon Handbook -an ‘Insider’s Guide to Training for and Succeeding in the Ultimate Road Race‘. Plus, we give you a quick run down of what happened at this year’s Boson Marathon. Marc W. Pollina is a writer, runner, and entrepreneur. He has […]
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    52 mins
  • A Conversation with Emily Sisson

    A Conversation with Emily Sisson
    Apr 12 2024
    In this episode we speak with Emily Sisson who will be competing for the USA at the 2024 Olympics. She previously held the American half marathon record and currently holds the American marathon record. She ran 2:22:42 to place 2nd at the US Olympic Marathon Trials and earned a spot at the Paris Games (with […]
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    43 mins
  • How to Incorporate Walking into Your Marathon Training

    How to Incorporate Walking into Your Marathon Training
    Mar 31 2024
    In this episode coach Angie explains how to effectively use walking during marathon training and on race day. Learn when walking is advantageous and how to do run/walk intervals (Galloway Method).
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    39 mins
  • Race Recap: The Tokyo Marathon 🇯🇵

    Race Recap: The Tokyo Marathon 🇯🇵
    Mar 21 2024
    In this episode we bring you along with us to Japan as we recap the Tokyo Marathon. Learn what makes this marathon unique and hear from local MTA podcast listeners about Japanese running culture!
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    1 hr and 6 mins
  • Becoming a Sustainable Runner

    Becoming a Sustainable Runner
    Mar 11 2024
    In this episode we speak with fellow podcaster Tina Muir co-author of the book ‘Becoming a Sustainable Runner -A Guide to Running for Life, Community, and Planet’. Listen as Tina shares why she quit running in 2017 and what brought her back to the sport! Originally from St. Albans, England, Tina Muir was a professional […]
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    46 mins
  • Ask the Coach Q&A (part 2)

    Ask the Coach Q&A (part 2)
    Feb 29 2024
    In this episode we bring you part 2 of Ask the Coach Q&A as we field questions about nutrition, fueling, training plans, when to do leg day, breaking 2 hours in the half, perimenopause, running postpartum, how to race Boston, the impact alcohol has on training, and more! Coach Abby Omerza is a RRCA Certified […]
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    58 mins
  • Ask the Coach Q&A (part 1)

    Ask the Coach Q&A (part 1)
    Feb 21 2024
    In this episode we are joined by two coaches on our team and answer questions sent in from Academy members and listeners about running injuries, ultra training, shakeout runs, super shoes, mileage per week, and more! Thanks to everyone who sent in a question! Coach Carri Marlow is a RRCA Certified Running Coach; UESCA Certified […]
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    1 hr and 2 mins