Episodes

  • The Damaging Effects of Tying Our Worth to Our Work w/ Gihan Saiid

    The Damaging Effects of Tying Our Worth to Our Work w/ Gihan Saiid
    Sep 25 2024
    Have you ever heard the phrase “work to live don’t live to work” and laughed feeling like that can’t be possible? Today’s guest speaks to why its important to embody that adage to avoid burnout.

    🤯 What is Yoga Nidra and top resources to learn more
    ❤️‍ How were all addicted to our emotions and the repercussions of this
    🖼️ Reframing the relationship to stress
    😰 The relationship between money and the nervous system
    ⛑️ The slippery slope of confusing your worth with your work and the shame cycle of infusing your identity in what you do
    🔥 The stages of burnout and a quick fix solution for when you feel it coming on And so much more, so pull up a seat at the table and let's grow!

    💥 Join the next Rechaka Retreat. Sign up. Use code MYYT for 10% off


    ⭐ Get featured on the podcast! Submit Your True Story!


    🗓️ Snag your FREE sample of Inspired Flow Monthly; complete with a meaningful message, sequences, and playlists for your next yoga class.


    💵Purchase the Pose Bible for $13 to design dynamic sequences in half the time without the stress, overwhelm, or second guessing.


    ⏬ Download my free e-book 8 Steps to Master your Yoga Teaching to start standing out above the crowd.


    Join MaKenzie’s Virtual Donation-Based Classes


    Connect with MaKenzie


    Connect with Gihan

    SUPPORT:     Please subscribe, rate, and review to help us continue to deliver free, valuable content each and every week. Take a screenshot at the end of every episode, share in your IG stories, and tag @masteryouryogateaching.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/master-your-yoga-teaching-with-makenzie-fly--6089975/support.
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    50 mins
  • Sensitivity as a Superpower & Secrets to Spiritual Hygiene w/ Erika Belanger

    Sensitivity as a Superpower & Secrets to Spiritual Hygiene w/ Erika Belanger
    Sep 18 2024
    Do you feel “not enough” and “too much” at the same time? This week Erika Belanger, host of On and Off Your Mat Yoga Podcast, shares spiritual hygiene practices for the big feelers out there.
    We chat about:

    ⚡ What is an HSP?
    😃 How, more often than not, yoga teachers are HSPs
    📦 4 boxes of practices to maintain your spiritual hygiene. These boxes will make it easy to identify not only what you’re feeling, but how to care for yourself.
    🙏 Super specific somatic practices to infuse into your yoga sequences and classes
    😰 Unpacking big emotions, like anxiety and overwhelm, how they show up in the body
    🥺 Why “just take a deep breath relax” is not helpful for stressed out people and what to do instead
    💗 And in general, how we’ve all grown up thinking being emotional is a bad thing, but it doesn’t have to mean out of control or an inconvenience to others.

    If you want to flip the script, start considering your sensitivity as your superpower then turn this one up. I’m so excited for you to hear, let’s dive in.

    ⭐ Get featured on the podcast! Submit Your True Story!

    🗓️ Snag your FREE sample of Inspired Flow Monthly; complete with a meaningful message, sequences, and playlists for your next yoga class.

    💥 Join the next Rechaka Retreat. Sign up. Use code MYYT for 10% off

    💵Purchase the Pose Bible for $13 to design dynamic sequences in half the time without the stress, overwhelm, or second guessing.

    ⏬ Download my free e-book 8 Steps to Master your Yoga Teaching to start standing out above the crowd.

    Join MaKenzie’s Virtual Donation-Based Classes

    Connect with MaKenzie


    Connect with Erika

    Please subscribe, rate, and review to help us continue to deliver free, valuable content each and every week. Take a screenshot at the end of every episode, share in your IG stories, and tag @masteryouryogateaching.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/master-your-yoga-teaching-with-makenzie-fly--6089975/support.
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    54 mins
  • Professionalism & Piecing Together Your Successful Business Puzzle w/ Clair Thomas

    Professionalism & Piecing Together Your Successful Business Puzzle w/ Clair Thomas
    Sep 11 2024
    Do you love Puzzles and putting the pieces together in just the right way? Well, today Clair Thomas is joining us and she has found many different ways to put the pieces together. As a YTT creator, and co-founder of Solstice, not to mention that she lives right here in Las Vegas. You are gonna love the insight she has today.

    Today we talk about

    😵‍ Professionalism for yoga teachers and how to apply the yamas and niyama in yoga business
    💲💲 How poverty prevents us from serving and that we, as yoga teacher, are also meant to transcend harm and suffering.
    ✅ What someone with a masters in Curriculum and instruction design has to say about yoga alliance application and approval process
    🤯 Why it’s so difficult for experts to teach beginners
    🎤 How to use your life experiences as sources of inspiration for your classes without just talking about yourself for an hour
    🧩 How puzzling and dot connecting can help you plan your classes

    And so much more like, struggles of building a business, the temptation of chasing certificates , and daily task of facing old beliefs. Pull up an ear and join the conversation.

    ⭐ Get featured on the podcast! Submit Your True Story!

    🗓️ Snag your FREE sample of Inspired Flow Monthly; complete with a meaningful message, sequences, and playlists for your next yoga class.

    💥 Join the next Rechaka Retreat. Sign up. Use code MYYT for 10% off

    💵Purchase the Pose Bible for $13 to design dynamic sequences in half the time without the stress, overwhelm, or second guessing.

    ⏬ Download my free e-book 8 Steps to Master your Yoga Teaching to start standing out above the crowd.


    Join MaKenzie’s Virtual Donation-Based Classes


    Connect with MaKenzie


    Connect with Clair @clairthomas_

    Please subscribe, rate, and review to help us continue to deliver free, valuable content each and every week. Take a screenshot at the end of every episode, share in your IG stories, and tag @masteryouryogateaching.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/master-your-yoga-teaching-with-makenzie-fly--6089975/support.
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    1 hr and 1 min
  • How to Write Your Own YTT & Get Approved by Yoga Alliance

    How to Write Your Own YTT & Get Approved by Yoga Alliance
    Sep 4 2024

    Do you dream of leading your own Yoga Teacher Training program? This episode shares insights from someone who wrote, applied, and was approved in record time!

    We chat about:

    😎 Benefits of hosting YTTs
    ❓ Questions to consider before beginning
    🧘 What is Yoga Alliance?
    👣 8 steps to applying
    💣 My mistakes made
    ✅ Top tips to get approved the first time

    You are not gonna want to miss a minute of this! Let’s Dive in!

    🤩 Get featured on the podcast! Submit Your True Story!

    🆓 Snag your FREE sample of Inspired Flow Monthly; complete with a meaningful message, sequences, and playlists for your next yoga class.

    📢 Join the next Rechaka Retreat. Sign up. Use code MYYT for 10% off

    💵Purchase the Pose Bible for $13 to design dynamic sequences in half the time without the stress, overwhelm, or second guessing.

    ⏬ Download my free e-book 8 Steps to Master your Yoga Teaching to start standing out above the crowd.

    🤔 Join MaKenzie’s Virtual Donation-Based Classes

    🔎 Connect with MaKenzie

    SUPPORT:
    Please subscribe, rate, and review to help us continue to deliver free, valuable content each and every week. Take a screenshot at the end of every episode, share in your IG stories, and tag @masteryouryogateaching.








    Become a supporter of this podcast: https://www.spreaker.com/podcast/master-your-yoga-teaching-with-makenzie-fly--6089975/support.
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    45 mins
  • Yogic Antidote to Apathy & Nihilism w/ Vikramjeet Singh

    Yogic Antidote to Apathy & Nihilism w/ Vikramjeet Singh
    Aug 28 2024
    Have you ever been bogged down with the weight of the world and wondered what’s the point of it all? This week’s guest, Vikram goes deep and touches on topics like:

    🏵️ How to make yoga philosophy relevant and applicable in dail, modern life
    🧠 What did the Yoga Sutras mean by right knowledge?
    ❓ What to do when students ask you questions
    💭 The most profound question you need to ask yourself as a yoga teacher
    ☸️ The five remembrances of the Buddha
    🎤 Finding an authentic voice
    🔥 Avoiding personal burnout

    If you’re in need of hope, this episode is the positive perspective shift you need.

    Get featured on the podcast! Submit Your True Story!

    Snag your FREE sample of Inspired Flow Monthly; complete with a meaningful message, sequences, and playlists for your next yoga class.

    Join the next Rechaka Retreat. Sign up. Use code MYYT for 10% off

    💵Purchase the Pose Bible for $13 to design dynamic sequences in half the time without the stress, overwhelm, or second guessing.

    ⏬ Download my free e-book 8 Steps to Master your Yoga Teaching to start standing out above the crowd.


    Join MaKenzie’s Virtual Donation-Based Classes


    Connect with MaKenzie


    Connect with Vikramjeet


    Please subscribe, rate, and review to help us continue to deliver free, valuable content each and every week. Take a screenshot at the end of every episode, share in your IG stories, and tag @masteryouryogateaching.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/master-your-yoga-teaching-with-makenzie-fly--6089975/support.
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    58 mins
  • What Employers Are Looking For When Auditioning & Hiring Yoga Teachers w/ Eric Jeffers

    What Employers Are Looking For When Auditioning & Hiring Yoga Teachers w/ Eric Jeffers
    Aug 21 2024
    DOORS ARE OPEN FOR THE YOGIPRENEUR MASTERMIND! APPLY NOW at http://yogipreneurmastermind.com

    When you think of a clown, which do you picture? The innocent red nose clown at kids birthday parties or the terrifying Pennywise from the horror films, It? This week’s guest is neither, but a clown all the same! Eric Jeffers is a real life Cirque Du Soleil clown turned corporate yoga king.

    In this episode, we talk about:

    🩰 His performance background as a ballet and modern dancer and his time clowning around in the prestigious Cirque du Soleil here in Las Vegas
    🧭 What being in a leadership role for a mega corporation is like and a day in the life of managing three massive clubs in southern california
    📓 How to give and receive feedback well and an easy-to-use framework to follow to develop your skills whether you have a supportive community or coach
    🥱 The gift of complacency and reminders you didn’t even know you needed to hear for the times you feel bored in your teaching
    📈 His unique way of defining “getting better” and the 3 keys that prove you’re on the right path
    🤡 The exposure, the discomfort, the torture of training for a clown and how that shows up in his teaching
    💥 Is the yoga boom over?
    👉 The “hard to put your finger on” quality that employers look for when they are hiring yoga teachers

    RESOURCES FROM MAKENZIE:
    ⭐ Get featured on the podcast! Submit Your True Story!
    🧡 Snag your FREE sample of Inspired Flow Monthly; complete with a meaningful message, sequences, and playlists for your next yoga class.
    💗 Join the next Rechaka Retreat. Sign up. Use code MYYT for 10% off
    💵 Purchase the Pose Bible for $13 to design dynamic sequences in half the time without the stress, overwhelm, or second guessing.
    ⏬ Download my free e-book 8 Steps to Master your Yoga Teaching to start standing out above the crowd.

    Join MaKenzie’s Virtual Donation-Based Classes


    Connect with MaKenzie


    SUPPORT:
    Please subscribe, rate, and review to help us continue to deliver free, valuable content each and every week. Take a screenshot at the end of every episode, share in your IG stories, and tag @masteryouryogateaching.






    Become a supporter of this podcast: https://www.spreaker.com/podcast/master-your-yoga-teaching-with-makenzie-fly--6089975/support.
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    1 hr and 8 mins
  • Yogipreneurial Advice From The Internet’s Favorite Meme Maker, Pedro Luna

    Yogipreneurial Advice From The Internet’s Favorite Meme Maker, Pedro Luna
    Aug 14 2024
    DOORS ARE OPEN FOR THE YOGIPRENEUR MASTERMIND! APPLY NOW

    Have you ever seen a yoga meme 🤣 on IG? Chances are, this guy made it! Today’s guest, Pedro Luna, shares with us his wit, humor, and all around helpful insights into becoming a successful yogipreneur.

    We chat about 👇🏽

    🤣The origin of the meme & his favorite one he’s ever made‼️ The biggest asset and how to get more of it
    🪐The universal law on creativity
    🤔How 90% of the job is not what you think…
    ✨Affiliate marketing and how to make it feel authentic
    📧Hands down, the #1 thing you need to get your yoga business off the ground
    👥Secrets to building community
    🤷‍♀️Pros and cons of niching down and what to do if you’re multi passionate
    🌱The two ways you can pay for an investment
    THIS EPISODE IS GOLD YALL!


    RESOURCES FROM MAKENZIE:

    ⭐ Get featured on the podcast! Submit Your True Story!
    🧡 Snag your FREE sample of Inspired Flow Monthly; complete with a meaningful message, sequences, and playlists for your next yoga class.
    💗 Join the next Rechaka Retreat. Sign up. Use code MYYT for 10% off
    💵 Purchase the Pose Bible for $13 to design dynamic sequences in half the time without the stress, overwhelm, or second guessing.
    ⏬ Download my free e-book 8 Steps to Master your Yoga Teaching to start standing out above the crowd.
    Join MaKenzie’s Virtual Donation-Based Classes
    Connect with MaKenzie

    RESOURCES FROM TODAY’S GUEST
    Connect with Pedro

    SUPPORT:
    Please subscribe, rate, and review to help us continue to deliver free, valuable content each and every week. Take a screenshot at the end of every episode, share in your IG stories, and tag @masteryouryogateaching.





    Become a supporter of this podcast: https://www.spreaker.com/podcast/master-your-yoga-teaching-with-makenzie-fly--6089975/support.
    Show more Show less
    57 mins
  • How Spending 17k TRIPLED my Yoga Teaching Income

    How Spending 17k TRIPLED my Yoga Teaching Income
    Aug 7 2024
    Be sure to sign up for the free masterclass on Aug 11th 12-2pm PT to learn How I Make 6 Figures as a Yoga Teacher without Teaching In Studio. I’ll be sharing the 5 steps to success. See you there!!!

    You spent HOW MUCH?!?! In this episode, MaKenzie talks about spending a small fortune on continuing education and coaching all so that you don’t have to.

    She shares:
    🤑 What it actually means to flourish as a yogipreneur
    📚 The breakdown of the $17k investment; what she spent the money on, what she learned, and how it’s helped her increase her impact & income
    📢 How you can hang out with MaKenzie during a FREE masterclass on August 11th, 12-2pm PT

    SUPPORT:
    Please subscribe, rate, and review to help us continue to deliver free, valuable content each and every week. Take a screenshot at the end of every episode, share in your IG stories, and tag @masteryouryogateaching.







    Become a supporter of this podcast: https://www.spreaker.com/podcast/master-your-yoga-teaching-with-makenzie-fly--6089975/support.
    Show more Show less
    56 mins