Losing a loved one is one of the hardest things in life. Some women find it easier to talk about it while others choose not to. Whatever your situation may be we created this guided meditation to help you deal with the emotions you are facing and to provide an outlet to feel and embrace those emotions instead of tucking them away.

This meditation serves as a reminder that it is ok to be vulnerable and acknowledge the feelings you are having, while providing you with a reminder that you are human, and more importantly, that you are not alone. Acknowledge the grief you have in a safe environment with this meditation.

Take a few minutes to yourself with our Long a Loved One Meditation and let your inner most feelings out while acknowledging the bond you share with your loved one and how that translates into the strength you have within yourself.

Welcome to our Boss Lady Meditation created specifically women feeling insecurities or uncertainty while in positions of power and leadership. 

Being a female leader comes with many obstacles and stressors which is why we created this guided meditation to help you find your inner strengths and tap into them whenever you begin doubting yourself. This mindfulness meditation is designed to help those boss ladies overcome any anxiety or self doubt they may feel towards themselves and their abilities to be a successful leader. 

Whether you're looking for a meditation for anxiety or a guided sleep meditation our boss lady meditation is perfect for helping you create a sense of peace and confidence that you can carry throughout your day.

It is hard being a boss lady and we are often hit with feelings of self doubt and question our abilities to make decisions and do the things required of us. This guided meditation will give you the boost of confidence and reassurance you need to believe in yourself and what you bring to the table no matter the circumstances.

Boss babes come in many shapes and forms which is why we created this meditation for women to be used by all women looking for a little reassurance in themselves along with a little female empowerment.

Our meditation is short enough so you can fit it into the busiest and most hectic of your days. Give our Boss Lady meditation a listen today!

Losing a beloved pet is hard. It can become tough to deal with especially when you throw in the emotions of feeling guilt and overwhelming grief. Our pet loss meditation was created to help you cope with your pet's loss in a way that benefits you, while also allowing you to find comfort and joy in the time you shared with your pet. This guided meditation was designed to help you take a few moments to yourself and confront the sorrow and sadness you feel while also acknowledging the good times you had with your pet and the bond the two of you continue to share.