Mend The Mind  By  cover art

Mend The Mind

By: Mend The Mind
  • Summary

  • Every day is an opportunity to get better, to improve, or to mend our minds. We have great opportunities in every day and we hope to encourage positive habits through conversations considering the ins and outs of our lives and our friends.
    Mend The Mind
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Episodes
  • Bringing Energy Into Your Daily Life
    Jun 12 2024

    The last episode of season one gives us the honor of welcoming Grayton on. A host of his own podcast, Beyond the Finish, Grayton has always had an electric personality. We discuss things like bringing energy to a busy schedule, learning from new connections, and much more on our final episode of season one!

    Beyond The Finish


    Thank you for listening!

    Follow Us Online:

    Website: ⁠http://mendthemind.co⁠

    https://instagram.com/mendthemind.co

    Email us at: mendthemind.co@gmail.com



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    1 hr and 14 mins
  • Mindfulness
    Jun 6 2024

    Another FSU Alum–Sam Schommer–joins us today on the podcast. Sam has been specializing with some work in mindfulness and as a coach in football. Today we dive into how to define mindfulness, how to improve it, and what some of its impacts can be.


    Sam Schommer


    Thank you for listening!

    Follow Us Online:

    Website

    Instagram

    Tik Tok: @mendthemind.co

    Email



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    1 hr and 8 mins
  • Women In Sports
    May 29 2024
    • A very exciting and important episode where Ruhi takes over. She is joined by her two good friends Gigi and Kelly to talk about some of their unique experiences in honor of Women’s History Month (believe it or not this was recorded back in March). We are honored to learn from all three of these wonderful individuals.

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    1 hr and 10 mins

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