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Mindfulness
Jun 6 2024
Length: 1 hr and 8 mins
Podcast

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Mindfulness

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Summary
Another FSU Alum–Sam Schommer–joins us today on the podcast. Sam has been specializing with some work in mindfulness and as a coach in football. Today we dive into how to define mindfulness, how to improve it, and what some of its impacts can be.

Sam Schommer

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