Mike Robertson is president of Robertson Training System and co-owner of IFAST. He has his Masters in Biomechanics and has been in the field since 2000 where started off as an assistant strength and conditioning coach at the collegiate level.

In 2008, he started IFAST and within 2 years, was voted top 10 gym by Men’s Health and Fitness magazine. He’s been an assistant coach for the USA World Bench Press Team. Mike hosts the Physical Preparation Podcast which has over 440 episodes. He is also a father and husband. Join us as we delve into Mike's journey and hinge moment.

• 06:07-Discovering Coaching Young
• 08:31-Going The Entrepreneur Route
• 13:46-In Two Years Rising To Top Ten By Men’s Fitness Magazine
• 16:43-The Hinge Moments Of The Co-Owner Of Ifast
• 25:53-Meeting Athletes With That It Factor
• 36:58- Lessons Learned From NBA Star Roy Hibbert
• 41:01-Using Mental Toughness To Be The Best For Others
• 44:10-Some Good Gym Advice

Don’t forget you can also follow Dr. Rob Bell on Twitter or Instagram.

Follow At:

• Twitter @drrobbell
• Instagram @drrobbell

Download Your Daily Focus Road Map!

https://drrobbell.com/

If you enjoyed this episode on Mental Toughness, please subscribe and leave a review!

Dr. Rob Bell

​David Consiglio is a strength and conditioning coach, and has served at Missouri State, Western Illinois, Upper Iowa University, UAB, WKU, Arizona State University, & Grambling State University. He is host of The Powerless Yet Unstoppable podcast. He is a husband and father of three.

• 04:10-Understanding Strength Coaches
• 07:39-The Journey Of A Highschool Dropout
• 15:16-From Struggling With English To Starting A Podcast
• 21:19-The Experience Of Changing Jobs In College Football
• 37:22-God's Presence In A Strength And Conditioning Coach
• 46:08-Passion And Mental Toughness Through God

Don’t forget you can also follow Dr. Rob Bell on Twitter or Instagram.

Follow At:

• Twitter @drrobbell
• Instagram @drrobbell

Download Your Daily Focus Road Map!

https://drrobbell.com/

If you enjoyed this episode on Mental Toughness, please subscribe and leave a review!

Dr. Rob Bell

Fabio Napoleoni is a professional artist. He is known for vivid colors and captivating emotional character set in simple landscapes. He has a heart in every one of his paintings. Fabio has authored 3 childrens' books, the Dragonboy series. He comes from a family of artists,and was born in Puerto Rico. His passion and love of art started at a young age. He was born with asthma so his mother got him art supplies to occupy him in hopes to not overexert his lungs. Tune in today as we delve into Fabio's impactful story behind the heart in all of his artwork.

• 03:01 The Start To A Great Artist
• 05:43 911’s Impact On The Career Of Art
• 12:33 A Daughters Impact
• 25:50 Relating Through Conversation
• 34:37 The Mental Focus Of An Artist
• 36:52 Love and Nahsaga
• 47:52 AI’s Affect On The Art Industry
• 49:48 The Motivation Behind The Dragon Boy Series

Don’t forget you can also follow Dr. Rob Bell on Twitter or Instagram. Follow At: Twitter @drrobbell Instagram @drrobbell Download Your Daily Focus Road Map! https://drrobbell.com/ If you enjoyed this episode on Mental Toughness, please subscribe and leave a review! Dr. Rob Bell