Midlife at the Mailbox  By  cover art

Midlife at the Mailbox

By: Amy Alexander & Denyse Rabbat
  • Summary

  • Dive into Season 3 of Midlife at the Mailbox, where hosts Amy Alexander and Denyse Rabbat explore the secrets to vitality and fulfillment in midlife. With relatable stories and unfiltered conversations, they tackle everyday topics on life, careers, family, and more. Join Amy and Denyse as they question whether it’s happiness or vitality we should be seeking in this transformative stage. Through their dynamic discussions and ”aha!” moments, they’ll inspire you to discover your ”why” and embrace your mid-life journey with humor, heart, and a dash of sass. Tune in to Midlife at the Mailbox – your go-to podcast for navigating the ups and downs of midlife with two hosts who feel like your best friends. Get ready to laugh, learn, and become your best mid-life maven self!
    Copyright 2024 All rights reserved.
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Episodes
  • Get Your Docs In Order - Step #4 of Becoming The Maven of Your Midlife
    Jun 11 2024

    Welcome to another exciting episode of Midlife at the Mailbox! Hosts Amy Alexander and Denyse Rabbat share their inspiring journey from a chance meeting at a neighborhood mailbox to creating a thriving podcast and business. This episode is perfect for those tuning in for the first time, and we recommend starting from the beginning of Season 3 to fully benefit from our step-by-step guide to rediscovering your purpose and passions in midlife.

    In this episode, we dive into Step Four of our midlife transformation roadmap. Now that you've completed the initial thinking and planning stages, it's time to take action. Learn how to update your resume, LinkedIn profile, personal website, and social media presence to reflect your new direction. Whether you're embarking on a career change, starting a business, or enhancing your personal brand, we've got you covered with practical tips and resources.

    Join us as we break down the essential tasks to help you present your best self to the world. From getting professional headshots to leveraging platforms like Canva for design needs, we provide actionable insights to make this process easier. Tune in for a motivational boost and get ready to shout your new identity from the mountaintops. Don't forget to download our exclusive Maven Guide for additional details and support.

    Thank you for listening, and we can't wait to wrap it all up in Step Five. Catch us live every Monday on Instagram at Midlife at the Mailbox for more midlife moments, and be sure to follow our show to never miss an episode. Leave us a rating and share our podcast with your midlife besties to help more people discover our show.

    To assist you on this journey, we're sharing a valuable resource with our listeners - the Maven Guide. Download the Maven Guide to Accompany you as you listen or watch Season 3.

    This guide simplifies the process of breaking down your life stories and charting the course toward becoming the master of your midlife. It's time to perfect the art of becoming a Maven in your Midlife.

    Every Monday, catch us LIVE on Instagram @midlifeatthemailbox, where we share our midlife moments. Be sure to follow our show and add us to your favorites so you never miss any of our content.

    Before you go, please take a moment to leave us a rating wherever you get your podcasts, and consider sharing our show with your favorite midlife bestie. Positive ratings and shares help more people like you discover our show. Plus, check out our show notes for episode highlights and sign up for our email list to receive our exclusive Maven Guide!

    We'd love to hear from you, our amazing Mailbox Listeners. Follow our show on Instagram or Facebook @midlifeatthemailbox, or send us a message in our DMs. You can also follow Amy @amplifybya2 and Denyse (that's Denyse with a Y, thanks Mom!) @DenyseRabbat. Your feedback is always appreciated.

    Download the Maven Guide

    See you at the Mailbox!

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    21 mins
  • Get Social For Support - Step # 3 of Becoming a Midlife Maven
    Jun 4 2024

    Welcome to another episode of Midlife at the Mailbox! Join hosts Amy Alexander and Denyse Rabbat as they continue their journey from a chance meeting at a neighborhood mailbox to a thriving friendship and podcast partnership. This episode marks the third step in their Season 3 roadmap, designed to help you rediscover your purpose and passions in midlife.

    In "Step 3: Get Social and Get Support," Amy and Denyse delve into the importance of expanding your social network and seeking support to fully blossom in midlife. Amy shares her personal experiences with networking and stepping out of her comfort zone, while Denyse discusses her career journey and the value of informational interviews and community groups.

    Whether you're starting a new business, exploring new career opportunities, or simply looking to connect with like-minded individuals, this episode is packed with actionable tips and inspiring stories to help you take ownership of writing your next chapter. Tune in and get ready to transform how you approach your midlife and beyond!

    To assist you on this illuminating journey, we're sharing a valuable resource with our listeners - the Maven Guide. Download the Maven Guide to Accompany you as you listen or watch Season 3.

    This guide simplifies the process of breaking down your life stories and charting the course toward becoming the master of your midlife. It's time to perfect the art of becoming a Maven in your Midlife.

    Every Monday, catch us LIVE on Instagram @midlifeatthemailbox, where we share our midlife moments. Be sure to follow our show and add us to your favorites so you never miss any of our content.

    Before you go, please take a moment to leave us a rating wherever you get your podcasts, and consider sharing our show with your favorite midlife bestie. Positive ratings and shares help more people like you discover our show. Plus, check out our show notes for episode highlights and sign up for our email list to receive our exclusive Maven Guide!

    We'd love to hear from you, our amazing Mailbox Listeners. Follow our show on Instagram or Facebook @midlifeatthemailbox, or send us a message in our DMs. You can also follow Amy @amplifybya2 and Denyse (that's Denyse with a Y, thanks Mom!) @DenyseRabbat. Your feedback is always appreciated.

    Download the Maven Guide

    Show more Show less
    33 mins
  • Explore & Research To Reignite Your Passions - Step #2 - 5 Ways to Become the Maven Of Your Midlife
    May 29 2024

    Welcome to another inspiring episode of Midlife at the Mailbox!

    If this is your first time tuning in, we highly recommend starting from the beginning of this season to fully benefit from our step-by-step guide designed to help you rediscover your purpose and passion in midlife. Our episodes build on each other, offering insights and aha moments that will help you take ownership of writing your next chapter.

    In this episode, we dive into Step 2 of our journey: exploring your themes and finding ways to reignite your passions. This involves scheduling time for self-reflection, revisiting abandoned hobbies, and immersing yourself in new interests. Whether it's attending a local class, reading a book, or joining a community group, these activities can help you uncover what truly brings you joy and purpose.

    We also discuss the importance of sharing your journey with others and being open to new experiences. From reviving old passions like Pilates or pickleball to discovering new interests like grilling or succulents, every step you take brings you closer to becoming the Maven of your midlife.

    To assist you on this illuminating journey, we're sharing a valuable resource with our listeners - the Maven Guide. Download the Maven Guide to Accompany you as you listen or watch Season 3.

    This guide simplifies the process of breaking down your life stories and charting the course toward becoming the master of your midlife. It's time to perfect the art of becoming a Maven in your Midlife.

    Every Monday, catch us LIVE on Instagram @midlifeatthemailbox, where we share our midlife moments. Be sure to follow our show and add us to your favorites so you never miss any of our content.

    Before you go, please take a moment to leave us a rating wherever you get your podcasts, and consider sharing our show with your favorite midlife bestie. Positive ratings and shares help more people like you discover our show. Plus, check out our show notes for episode highlights and sign up for our email list to receive our exclusive Maven Guide!

    We'd love to hear from you, our amazing Mailbox Listeners. Follow our show on Instagram or Facebook @midlifeatthemailbox, or send us a message in our DMs. You can also follow Amy @amplifybya2 and Denyse (that's Denyse with a Y, thanks Mom!) @DenyseRabbat. Your feedback is always appreciated.

    Download the Maven Guide

    See you at the Mailbox!

    Show more Show less
    26 mins

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