Mind Cake Podcast By cover art

Mind Cake Podcast

By: Mind Cake
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  • Summary

  • Mind Cake is a candid but light-hearted exploration into the world of mental health.
    Mind Cake
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Episodes
  • Breaking the Stigma: Rachel Smith on Mental Health Initiatives at the Wolves Foundation | EP 20

    Breaking the Stigma: Rachel Smith on Mental Health Initiatives at the Wolves Foundation | EP 20
    Jul 9 2024

    This week we speak to Rachel Smith, Health & Wellbeing Manager at the Wolves Foundation, official charity of Wolverhampton Wanderers F.C. who encourage healthier and more active people, lifelong learning and skills and the development of safer, stronger communities.

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    56 mins
  • Mind Cake Mega Mix: A Mental Health Catch-Up | EP 19

    Mind Cake Mega Mix: A Mental Health Catch-Up | EP 19
    Jun 27 2024

    Paul and Lee have a mental health catch-up and discuss nutrition, Shazam for birds whilst acknowledging other opinions on mental health are available.

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    49 mins
  • Finding Inner Peace: Cam Cooney's Inspiring Journey to Vedic Meditation | EP 18

    Finding Inner Peace: Cam Cooney's Inspiring Journey to Vedic Meditation | EP 18
    Jun 18 2024

    This week, Cam Cooney shares his inspiring journey and path to meditation.

    “at age 19, I was going through rehab for a broken back, and was an anxious, angry teenager. I struggled to see much light in my life.. After a mental breakdown at work, the medical profession didn’t offer me any help in finding a solution… so I did what any modern teenager would do and Googled ‘how to be happy’ and that’s where I came across meditation…”

    Great guy. Great listen.
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    1 hr and 8 mins
Psychology Hygiene & Healthy Living
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