• Mind Over Money: Decoding the Psychology of Finances and Food

  • Aug 15 2024
  • Duración: 1 h
  • Podcast

Mind Over Money: Decoding the Psychology of Finances and Food

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  • Resumen

  • Today we dive deep into a topic that affects us all: the powerful connection between our minds, finances, and relationship with food. Financial expert Matt Dillingham joins me to explore the emotional and psychological forces that shape our spending habits and eating patterns. Together, we’ll uncover how our beliefs and experiences influence our financial decisions and our relationship with food—and, more importantly, how we can take control. Whether you’re curious about why you splurge or stress-eat, or you’re looking to gain insights into the hidden drivers behind your money and food habits, this episode is packed with practical advice and eye-opening revelations. Listen to discover: * The emotional triggers that drive spending and eating behaviors. * How early life experiences shape our financial and food choices. * Practical strategies to gain control over your money and food habits. * And much more! This episode will change your mindset around both food and finances.
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Psicología Hygiene & Healthy Living
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