Mind Over Pandemic  By  cover art

Mind Over Pandemic

By: MotorMouth Pods
  • Summary

  • I am Prateek. - an audio journalist, and a former radio host. Through this show, I try to find the answer to a simple question - How to keep yourself mentally healthy during the Covid-19 pandemic. 

    Support Us: https://www.patreon.com/mindoverpandemic 

    All Rights Reserved. © MotorMouth Media Pvt Ltd 2020
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Episodes
  • Pandemic & Loneliness
    Jul 19 2020

    There's a fine line between solitude and loneliness. And this contrast has become clearer in this pandemic. 


    Many people across the world found themselves alone as well as lonely during this crisis. Factors such as social isolation, digital dependency, and personality-traits have come into play, and aggravated this. 


    Today, we explore various aspects of the perception of loneliness. 


    Our guest, Dr. Prakarsh Jain, a psychiatrist from Mumbai, explains what loneliness means, how to identify its signs, how to deal with it and how can the family of the person dealing with loneliness be of help. 


    Music credits can be found here: https://bit.ly/MOPS01E05Credits 


    If you have a question for our experts, reach out to us: MindOverPandemic@motormouthmedia.in 


    Support Us: https://www.patreon.com/mindoverpandemic 


    (c) Copyright 2020 MotorMouth Media Pvt Ltd 

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    19 mins
  • Pandemic & Kids
    Jul 4 2020

    The pandemic has had an unprecedented impact on children across the world. Parents have observed a negative change in the behavior of their kids. Experts believe that these may have long-lasting impacts on these kids, resulting in various development-related complications. 


    Today, we explore how parents should identify and deal with these negative behavioral changes. 


    Our guest, clinical psychologist, Dr. Poojashivam Jaitly, returns to the show. 


    Music credits can be found here: https://bit.ly/MOPS01E04Credits 


    If you have a question for our experts, reach out to us: MindOverPandemic@motormouthmedia.in 


    Support Us: https://www.patreon.com/mindoverpandemic 


    (c) Copyright 2020 MotorMouth Media Pvt Ltd 

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    18 mins
  • Pandemic & OCDs
    Jun 20 2020

    Obsessive Compulsive Disorders, or OCDs, can be highly debilitating. They can disrupt your daily routine, your functioning, your over-all behaviour, as well as the harmony within your family. A lot of people do not understand what an OCD is, but usually use the term incorrectly, which increases the stigma around the condition. 


    During this pandemic, many have reported a heightened degree of their obsessive and compulsive behaviours, especially when it comes to trying to avoid catching the coronavirus. 


    In today's episode, I speak to Purba Sen, once again. We explore what an OCD is, how to spot the signs, and how to deal with it during this pandemic. 


    Music credits can be found here: https://bit.ly/MOPS01E03Credits 


    If you have a question for our experts, reach out to us: MindOverPandemic@motormouthmedia.in 


    Support Us: https://www.patreon.com/mindoverpandemic 


    (c) Copyright 2020 MotorMouth Media Pvt Ltd 

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    18 mins

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