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Mind Set Win

By: Red Bull
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  • Summary

  • The third season of the podcast that unlocks the mental fitness tactics of elite sports professionals and high performance personas is coming soon – with new guests, a new co-host and new practical exercises we can all adopt in our daily lives.

    Listen out for a new episode of Mind Set Win dropping every Tuesday and Thursday with high performance personas including Xavi Simons, Liam Lawson, Saya Sakakibara, Kristian Blummenfelt and many more, all sharing the psychological approaches that have made all the difference in their careers.

    Host Lisa Ramuschkat is joined in Season 3 by Head of Mental Performance at the Red Bull Athlete Performance Center, York-Peter Klöppel, to offer expert insight and some valuable tips and takeaways we can incorporate into our everyday routines to help develop our mental strength.

    Seasons 1 & 2 featured episodes exploring relatable themes like resilience, focus, self-belief and decision-making. During an UNCUT series we shared the full-length uninterrupted interviews with the likes of Carissa Moore, Christian Horner, Stefanos Tsitsipas and Mondo Duplantis. Check them all out below and get ready for more in Season 3.

    Get in touch with us Mindsetwin@redbull.com and check out our YouTube channel Mind Set Win - YouTube
    For more info check out: Mind Set Win: Discover the keys to a winning mindset (redbull.com)
    Copyright Red Bull
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Episodes
  • Sasha DiGiulian (Part B) – Learn to use breathing to control your nerves!

    Sasha DiGiulian (Part B) – Learn to use breathing to control your nerves!
    Jul 11 2024
    In the last episode of this season, sports psychologist York-Peter breaks down why failing is a vital part of succeeding and discusses various breathing techniques that help you deliberately use your breath to control your nerves.

    Lisa and York-Peter also reflect on the mental tactics discussed this season, finish off with a quick summary and report on how they use these tactics in their daily lives.

    This season, you can watch us on YouTube: https://www.youtube.com/@redbullmindsetwin

    Reach out to us at mindsetwin@redbull.com or directly to Lisa on Instagram at @lisa_ramuschkat

    Do you want to read about the topics we talk about in this podcast? Read more here: Mind Set Win: Discover the keys to a winning mindset (redbull.com).
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    25 mins
  • Sasha DiGiulian (Part A) – How she keeps on falling and failing yet still continues pushing progression

    Sasha DiGiulian (Part A) – How she keeps on falling and failing yet still continues pushing progression
    Jul 9 2024
    Trailblazing climber Sasha DiGiulian lets us into her mind and walks host Lisa through how she managed to sustain five hip surgeries and compete in a "sport of failure" without losing motivation and focus.

    This season, you can watch us on YouTube: https://www.youtube.com/@redbullmindsetwin

    Reach out to us at mindsetwin@redbull.com or directly to Lisa on Instagram at @lisa_ramuschkat

    Do you want to read about the topics we talk about in this podcast? Read more here: Mind Set Win: Discover the keys to a winning mindset (redbull.com).
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    33 mins
  • Introducing Red Bull Racing’s Talking Bull podcast!

    Introducing Red Bull Racing’s Talking Bull podcast!
    Jul 4 2024
    Hey friends, we want to introduce you to another Red Bull podcast that we think you will love! The Talking Bull podcast brings you exclusive content from behind the scenes of the Red Bull Racing world.

    In this episode, Sarah Harrington, Programme Manager for the F1 Academy team, speaks to host Nicola Hume about her job, her previous work as a performance coach, and how to start a career in motorsports.

    Check out the full episode with Sarah and other fascinating guests such as Max Verstappen, Adrian Newey and many more here: https://open.spotify.com/show/4ZVDAAlwJjYNyZp0OpHLlA?si=88d632c5de97426e
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    13 mins
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