Dr. Connie shares her vast experiences that led her to create Functional Yoga Medicine. That fragmented approach does not work, and dependence on medications is a recipe for health crisis.

There is a great need for a growing number of individuals for a different approach to health, wellness, and longevity. No matter what health struggles you may be going through, there's a better way.

Dr. Connie explains why Functional Yoga Medicine aims to challenge the status quo and empower as many people as possible to integrate a holistic lifestyle that provides the solution daily to overcome the health challenges.

This episode is a must listen or watch!

Enjoy!

Be sure to subscribe to our podcast and YouTube channel so you never miss an episode of the Mind Your Health Show! We release new episodes every week.

Click here to subscribe to our podcast on iTunes: https://podcasts.apple.com/us/podcast/mind-your-health-podcast-with-dr-connie-cheung/id1297924924

Click here to subscribe to our podcast on Spotify: https://open.spotify.com/show/35dvMqbXWTpzhNYTf7C4hs

And if you liked this message, please leave us a review on iTunes!.

Be sure to follow Dr. Connie on Instagram and Tiktok!

https://www.instagram.com/drconniecheung/

https://www.tiktok.com/@drconniecheung_

Special Episode: Total Gut Recovery - Reclaim Your Health for Life!

Are you looking in all the wrong places for solutions to your gut woes?

In this webinar, Dr. Connie explains the common mistakes you are making and the essential skills you need to recover your gut and reclaim your health for life!

The E.A.S.E. Method is the ultimate solution that allows you to take complete control over your gut health which impacts your whole body.

Rather than looking outside of you for answers which only gets you further away from the solution, you'll learn how these simple skills will transform your health for life.

Medical System is limited in its capacity to heal you, only way to heal is address the gut from the inside out.

This episode is a must listen or watch!

Enjoy!

Be sure to subscribe to our podcast and YouTube channel so you never miss an episode of the Mind Your Health Show! We release new episodes every week.

Click here to subscribe to our podcast on iTunes: https://podcasts.apple.com/us/podcast/mind-your-health-podcast-with-dr-connie-cheung/id1297924924

Click here to subscribe to our podcast on Spotify: https://open.spotify.com/show/35dvMqbXWTpzhNYTf7C4hs

And if you liked this message, please leave us a review on iTunes!.

Be sure to follow Dr. Connie on Instagram and Tiktok!

https://www.instagram.com/drconniecheung/

https://www.tiktok.com/@drconniecheung_

Going through challenges in life can often feel like keeping a flickering candle lit during a storm.

Difficult experiences or phases of life are inevitable – they’re just part of the human experience. But often, these experiences are paired with a lacking sense of control and an inability to be the person we used to be up until that point. Which can lead to feelings of depression and a dwindling motivation to do just about anything.

Trust me, I’ve been there. If you’ve been following me, you know my kidney transplant story, and this experience has undoubtedly been the toughest and darkest time of my life.

At times, it felt like I’d never see the light at the end of the tunnel, but eventually I regained the energy, spark, and passion to keep moving forward, which I didn’t have for a very long time.

In this episode of the Mind Your Health Show, I share the exact “bare minimum” routine I followed every single day, even on my toughest of days, that kept me going, and eventually got me through to the other side of the tunnel.

If you’re going through challenging times, I want you to know that you’re not alone. With even just the smallest amount of hope, continue to put one foot in front of the other and I promise you’ll see the light at the end of the tunnel.

Be sure to subscribe to our podcast and YouTube channel so you never miss an episode of the Mind Your Health Show! We release new episodes every week.

Click here to subscribe to our podcast on iTunes: https://podcasts.apple.com/us/podcast/mind-your-health-podcast-with-dr-connie-cheung/id1297924924

Click here to subscribe to our podcast on Spotify: https://open.spotify.com/show/35dvMqbXWTpzhNYTf7C4hs

And if you liked this message, please leave us a review on iTunes!.

Be sure to follow Dr. Connie on Instagram and Tiktok!

https://www.instagram.com/drconniecheung/

https://www.tiktok.com/@drconniecheung_