In this must-listen episode of "Mind Your Nest," Jennifer Rosen welcomes Doreen Bridgman, a speech pathologist and certified brain health coach, who has dedicated her life to unlocking the secrets of cognitive wellness. Prepare to be captivated as Doreen recounts her transformative journey from an inspiring teenage visit to a brain trauma unit to becoming a pioneer in brain health. Through riveting stories and personal experiences, Doreen sheds light on the profound impact of brain injuries, the power of neuroplasticity, and the life-changing benefits of cognitive coaching.

Discover how Doreen helps individuals overcome challenges like ADHD, concussions, and chemo brain, all while sharing actionable tips to enhance your mental clarity and overall well-being. Jennifer and Doreen dive deep into the connection between diet, exercise, and brain health, offering a treasure trove of strategies to combat mental fog and stress. This episode is packed with insights and inspiration, leaving you eager to take control of your brain health and hungry for more episodes of "Mind Your Nest." Don't miss out on this enlightening conversation that promises to change the way you think about your greatest asset: your brain.

Contact Doreen Bridgman MS,CCC,SLP-CBHC:
Email: Doreen@thecognitivecoach.net
Website: Thecognitivecoach.net
Website: longliveyourbrain.com
LinkedIn: Doreen Bridgman
Facebook: The Cognitive Coach
Facebook: BrainThrive Consulting


Contact Jennifer Rosen:
Email: jennifer@mindyournest.com

Join host Jennifer Rosen on this episode of Mind Your Nest as she sits down with Bill Reicherter, a dynamic entrepreneur and community advocate running for Florida State House in District 90. From his early days sweeping the floors of his father's automotive shop to leading a thriving sign company, Bill shares an inspiring journey fueled by determination and a deep commitment to community. Discover how his experiences have shaped his vision for bringing real change to Boynton Beach and Delray Beach, and why he believes in the power of skilled trades and genuine community involvement. With heartfelt stories and practical wisdom, this conversation is a must-listen for anyone interested in the power of perseverance and the importance of giving back. Tune in to hear Bill's authentic take on politics, philanthropy, and the future of Florida.


Contact Bill Reicherter:
Email: info@billreicherter.com
Website: www.billreicherter.com
Instagram: @bill_reicherter
Facebook: Bill Reicherter
Link tree: https://linktr.ee/billreicherter90


Contact Jennifer Rosen:
Email: jennifer@mindyournest.com

In this heartwarming episode host Jennifer Rosen shares a lively conversation with her friend Pam Orzan. Together, they reflect on their transitions from the familiar communities of the Midwest to the vibrant, sunny life of South Florida. Jennifer and Pam delve into their experiences of leaving behind the corporate grind, navigating new beginnings, and discovering the joy of genuine connections in a new community. Join them as they explore the serendipitous encounters that led to their deep friendship and the liberating power of embracing change. Whether you're embarking on a new chapter or simply enjoy uplifting stories, this episode is sure to inspire and resonate.



Contact Jennifer Rosen:
Email: jennifer@mindyournest.com