Pet (cat) adoption resources in Denver Metro/Colorado:
https://www.denverkittens.org/

https://www.rmfr-colorado.org/

https://animalshelter.adcogov.org/

https://angelswithpaws.net/

https://www.denvercatco.com/

https://www.teddycatcafe.com/

https://www.purrfectpause.com/

https://www.snugsafe.com/

Planned Pooling (knit or crochet) https://marlybird.com/blog/total-beginners-guide-to-crochet-planned-pooling/

Mindful Mavens is produced in partnership with MadeLife (our amazing recording space) and Facilitated Wellness (where Steph & Anja both treat clients), both located in Boulder, Colorado.

For more information, check them out at
http://madelife.com
http://facwellness.com

Find Mindful Mavens on Facebook and Instagram @‌mindful.mavens, email us at mail.mavens@gmail.com or leave us a voice message at http://speakpipe.com/mindfulmavens , we’d LOVE to hear your voice! And if you’re in the market for any of the books we have mentioned, visit our affiliate link at https://bookshop.org/shop/mindfulmavens .

Music: “Into The Forest” by LesFM

Buzzy Jackson’s “To Die Beautiful” https://bookshop.org/a/116600/9780593187234

David Byrne “Beleza Tropical” (Brazil Classics 1)

https://open.spotify.com/playlist/3CB7jPWlqnzboNbkJaHdRJ

Paul Simon - “Rhythm of the Saints”

https://www.rollingstone.com/music/music-album-reviews/the-rhythym-of-the-saints-252293/

“K-Pop Demon Hunters” movie

https://www.imdb.com/title/tt14205554/

Gilberto João https://open.spotify.com/artist/77ZUbcdoU5KCPHNUl8bgQy

Le Nubianne https://open.spotify.com/artist/55PeYSS1g71a1BZLeIr0Sd

The Fenians https://www.thefenians.com/
https://open.spotify.com/artist/7qmLKs4zbzct0zTpLNookw

Frostbit Blue https://www.facebook.com/p/FROSTBIT-BLUE-100063650617124/
https://open.spotify.com/artist/7MUB1CPMXuJDZJHRt8VniB

School of Rock https://www.schoolofrock.com

Harmony Music House https://www.harmonymusichouse.com/

“Of Human Bondage” by W. Sommerset Maugham https://bookshop.org/a/116600/9780451530172

“The Headache” by Tom Zeller Jr https://bookshop.org/a/116600/9780358507758

“Listening to Ayahuasca” by Rachel Harris, PhD http

s://bookshop.org/a/116600/9781608684021

Multidisciplinary Association for Psychedelic Studies https://maps.org/

Mindful Mavens is produced in partnership with MadeLife (our amazing recording space) and Facilitated Wellness (where Steph & Anja both treat clients), both located in Boulder, Colorado.

For more information, check them out at
http://madelife.com
http://facwellness.com

Find Mindful Mavens on Facebook and Instagram @‌mindful.mavens, email us at mail.mavens@gmail.com or leave us a voice message at http://speakpipe.com/mindfulmavens , we’d LOVE to hear your voice! And if you’re in the market for any of the books we have mentioned, visit our affiliate link at https://bookshop.org/shop/mindfulmavens .

Music: “Into The Forest” by LesFM

How to be a Better Human podcast with Chris Duffy, episode with Katherine May, https://podcasts.apple.com/us/podcast/how-to-be-a-better-human/id1544098624

https://bookshop.org/a/116600/9780593189481

Author of :Wintering: The Power of Rest and Retreat in difficult times by Katherine May

https://bookshop.org/a/116600/9780593329993

Enchantment: Awakening Wonder in an Anxious Age by Katherine May

https://bookshop.org/a/116600/9781612199603

The Electricity of Every Living Thing: A Woman’s Walk in the Wild to Find Her Way Home by Katherine May

Foundation Training https://www.foundationtraining.com/

https://www.highersightscounseling.com/

Pam Grout, author of several of Steph’s fav books, calls her women’s groups Possibility Posses

https://bookshop.org/a/116600/9781401949860

Ocean Vuong “The Emperor of Gladness” https://bookshop.org/a/116600/9780593831878

“On Earth We’re Briefly Gorgeous” https://bookshop.org/a/116600/9780525562047

“Night Sky with Exit Wounds” https://bookshop.org/a/116600/9781556594953

“Time is a Mother” https://bookshop.org/a/116600/9780593300251

Mindful Mavens is produced in partnership with MadeLife (our amazing recording space) and Facilitated Wellness (where Steph & Anja both treat clients), both located in Boulder, Colorado.

For more information, check them out at
http://madelife.com
http://facwellness.com

Find Mindful Mavens on Facebook and Instagram @‌mindful.mavens, email us at mail.mavens@gmail.com or leave us a voice message at http://speakpipe.com/mindfulmavens , we’d LOVE to hear your voice! And if you’re in the market for any of the books we have mentioned, visit our affiliate link at https://bookshop.org/shop/mindfulmavens .

Music: “Into The Forest” by LesFM

The Moth Radio Hour - https://themoth.org/radio-hour/live-from-new-york-give-me-five-stories-of-the-senses

Pickleball stories

People say the darndest things… xoxo

Laughter Yoga - Episode 002, June 2023!!

“Listen To Your Mother” https://stephaniesprenger.com/boulder-mother/

Author: Bill Bryson

“I’m a Stranger Here Myself” https://bookshop.org/a/116600/9780767903820

“The Mother Tongue” https://bookshop.org/a/116600/9780380715435

Mindful Mavens is produced in partnership with MadeLife (our amazing recording space) and Facilitated Wellness (where Steph & Anja both treat clients), both located in Boulder, Colorado.

For more information, check them out at
http://madelife.com
http://facwellness.com

Find Mindful Mavens on Facebook and Instagram @‌mindful.mavens, email us at mail.mavens@gmail.com or leave us a voice message at http://speakpipe.com/mindfulmavens , we’d LOVE to hear your voice! And if you’re in the market for any of the books we have mentioned, visit our affiliate link at https://bookshop.org/shop/mindfulmavens .

Music: “Into The Forest” by LesFM

Abraham-Hicks speaks of a “rampage of wellbeing”

Neil Diamond musical

Jimmy Fallon and Billy Joel create a fun version of The Lion Sleeps Tonight https://youtube.com/shorts/temrNtkUQ8k?si=UrCcFXxZh5TlFp3K

Mama Mia - The Movie (music by ABBA)

Mindful Mavens is produced in partnership with MadeLife (our amazing recording space) and Facilitated Wellness (where Steph & Anja both treat clients), both located in Boulder, Colorado.

For more information, check them out at
http://madelife.com
http://facwellness.com

Find Mindful Mavens on Facebook and Instagram @‌mindful.mavens, email us at mail.mavens@gmail.com or leave us a voice message at http://speakpipe.com/mindfulmavens , we’d LOVE to hear your voice! And if you’re in the market for any of the books we have mentioned, visit our affiliate link at https://bookshop.org/shop/mindfulmavens .

Music: “Into The Forest” by LesFM

The Colorado Trail - either ~ 500 miles or 567 miles depending on whether you go through the Collegiate Peaks or not - From Aurora to Durango

The Continental Divide Trail - Mexico to Canada

The American Discovery Trail - goes from the Atlantic Ocean to the Pacific

The Appalachian Trail

The Pacific Crest Trail

The Camino de Santiago in Spain (and either Portugal or France, depending on your chosen route)

The King’s Trail in Sweden

The Colorado Trail Foundation

NOLS = National Outdoor Leadership School

Kenosha Pass

Into the Wild book by Jon Krakauer

The Colorado Trail Foundation

Daily vlogs of through trail hikers of various trails can be helpful - found on YouTube

Instagram @‌ani_king23 for Ani’s trail journey

Mindful Mavens is produced in partnership with MadeLife (our amazing recording space) and Facilitated Wellness (where Steph & Anja both treat clients), both located in Boulder, Colorado.

For more information, check them out at
http://madelife.com
http://facwellness.com

Find Mindful Mavens on Facebook and Instagram @‌mindful.mavens, email us at mail.mavens@gmail.com or leave us a voice message at http://speakpipe.com/mindfulmavens , we’d LOVE to hear your voice! And if you’re in the market for any of the books we have mentioned, visit our affiliate link at https://bookshop.org/shop/mindfulmavens .

Music: “Into The Forest” by LesFM

Book: “Soul Therapy” by Thomas Moore https://bookshop.org/a/116600/9780063071445

Highly Sensitive People - https://www.psychologytoday.com/us/basics/highly-sensitive-person

Movie: Moana

Book: “In Love With The World” by Yongey Mingyur Rinpoche with Helen Tworkov https://bookshop.org/a/116600/9780525512547

“Caring for the Caregiver” https://www.caregiveraction.org/

Mindful Mavens is produced in partnership with MadeLife (our amazing recording space) and Facilitated Wellness (where Steph & Anja both treat clients), both located in Boulder, Colorado.

For more information, check them out at
http://madelife.com
http://facwellness.com

Find Mindful Mavens on Facebook and Instagram @‌mindful.mavens, email us at mail.mavens@gmail.com or leave us a voice message at http://speakpipe.com/mindfulmavens , we’d LOVE to hear your voice! And if you’re in the market for any of the books we have mentioned, visit our affiliate link at https://bookshop.org/shop/mindfulmavens.

Music: “Into The Forest” by LesFM

Rocky Grass in Lyons, Colorado, one of the many summer festivals hosted by PLANET BLUEGRASS

Ashley Judd’s IG post about not caring what others think

Van Morrison’s song: Cleaning Windows

Mike Dooley’s internal guidance system

Mindful Mavens is produced in partnership with MadeLife (our amazing recording space) and Facilitated Wellness (where Steph & Anja both treat clients), both located in Boulder, Colorado.

For more information, check them out at
http://madelife.com
http://facwellness.com

Find Mindful Mavens on Facebook and Instagram @‌mindful.mavens, email us at mail.mavens@gmail.com or leave us a voice message at http://speakpipe.com/mindfulmavens , we’d LOVE to hear your voice!

Music: “Into The Forest” by LesFM