• Mindful Self Compassion, ft. Sarah Spencer

  • May 26 2021
  • Length: 38 mins
  • Podcast

Mindful Self Compassion, ft. Sarah Spencer

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  • Summary

  • Elliot and guest Sarah Spencer discuss The Mindful Self Compassion Workbook by Kristin Neff, PhD and Christopher Germer, PhD. It's part book club, part interview, and all honest, personal discussion.

    For questions or more information, reach out to @unco_cpe on Instagram or check out our website, unco.edu/cpe.

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