Sex, Drugs, & Self Care

By: UNCO Center for Peer Education
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  • Summary

  • Sex, Drugs, & Self Care is a podcast by the University of Northern Colorado's Center for Peer Education. Run by and for students, this podcast is a space for honest, healthy discussions between peers and experts around taboo topics like mental health, substance use, and sexual health. But like, in a real edgy cool kid way. Duh.
    Copyright 2021 All rights reserved.
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Episodes
  • Mindful Self Compassion, ft. Sarah Spencer

    Mindful Self Compassion, ft. Sarah Spencer
    May 26 2021

    Elliot and guest Sarah Spencer discuss The Mindful Self Compassion Workbook by Kristin Neff, PhD and Christopher Germer, PhD. It's part book club, part interview, and all honest, personal discussion.

    For questions or more information, reach out to @unco_cpe on Instagram or check out our website, unco.edu/cpe.

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    38 mins
  • Community Resources & Suicide Prevention

    Community Resources & Suicide Prevention
    May 6 2021

    Elliot interviews Logan Shaw, program coordinator of suicide education and support services at North Range Behavioral Health, about suicide prevention and finding support for yourself and others.

    UNC crisis support services: 970-351-2496

    Colorado Crisis Line: 1-844-493-8255

    For more info on NRBH, check out northrange.org.
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    24 mins
  • Harm Reduction, Opioids, & Narcan at UNC

    Harm Reduction, Opioids, & Narcan at UNC
    Apr 29 2021

    Public health master's student and researcher Danielle Ananea talks with Elliot about the opioid crisis, signs of overdose, and how narcan could make campus safer.

    If you or a loved one are struggling with substance abuse, call the SAMHSA helpline, 1-800-487-4889. Got questions? Email danielle.ananea@unco.edu or elliot.sutton@unco.edu. For more resources, find us on instagram @unco_cpe.

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    30 mins
Personal Success
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