“Difficult times call for deliberate contemplation, intentional consideration, and thoughtful examination of opportunities.”
- Justin McBride

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Mindful X is an endeavor for good by Social Profit Initiative. Visit SocialProfit.org for more info.

Is our internal dialogue helping or hurting us? Justin and Mona explore rehashing, ruminating, rehearsing, and reframing as they discuss their internal dialogue on this installment of Mindful Mindset. 

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Connect with Mindful X:

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Connect with Justin:

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Clubhouse.com/@mindfuljustin

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Clubhouse.com/@monanyree

Mindful X is an endeavor for good by Social Profit Initiative. Visit SocialProfit.org for more info.

What are mistakes? Should we try to avoid them? What about those things that sometimes are mistaken for mistakes? Justin dives into these questions and more on this quick take episode.

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Mindful X is an endeavor for good by Social Profit Initiative. Learn more at www.SocialProfit.org.

Justin introduces the Ultimate Reality of Mindfulness segment where he'll explore various belief systems connected to Mindfulness. On this episode Justin talks with Vonn Magnin about mindfulness and his journey from the United States Marine Corps to becoming a Buddhist priest.

> Learn more about Vonn's Temple: www.azbuddhisttemple.org

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Mindful X is an endeavor for good by Social Profit Initiative. Learn more at www.SocialProfit.org.

Are you aware of where your food comes from? Why does it matter how many miles it's traveled to reach you? Hayden dives into this on another Earth Day Week special episode.

NPR:A Map Of Where Your Food Originated May Surprise You

Interactive food map: Origin of crops 

BCC:The facts about food miles 

True cost of food miles: Food Transportation — The Conscious Challenge

> Join the Mindful X community www.MindfulX.net

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> Connect with Justin linktr.ee/mindfuljustin

Mindful X is an endeavor for good by Social Profit Initiative. Learn more at www.SocialProfit.org.

In honor of Earth Day, we're celebrating this amazing planet all week long! On this episode, Hayden talks about what being a citizen scientist is all about.

What is Citizen Science  - National Geographic 

CitizenScience.gov 

Become a Citizen Scientist - Citizen Science (US National Park Service) 

SciStarter - SciStarter 

NASA Citizen Science 

U.S. EPA Citizen Science for Environmental Protection

> Join the Mindful X community www.MindfulX.net

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> Connect with Justin linktr.ee/mindfuljustin

Mindful X is an endeavor for good by Social Profit Initiative. Learn more at www.SocialProfit.org.

In honor of Earth Day, we're celebrating this amazing planet all week long! Hayden provides today's insight and brings a bit of clarity to what it means to be aware of our carbon footprint and simple steps we can each take towards make a big impact.

Three Steps to Cut Your Carbon Footprint 60% Today 

Carbon Footprint Calculator | Climate Change

What is a carbon footprint? | Carbon Footprint Calculator  

US Environmental Footprint Factsheet | Center for Sustainable Systems

Carbon Footprint Factsheet | Center for Sustainable Systems 

> Join the Mindful X community www.MindfulX.net

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> Connect with Justin linktr.ee/mindfuljustin

Mindful X is an endeavor for good by Social Profit Initiative. Learn more at www.SocialProfit.org.

Justin talks about what meditation means to him and invites listeners to join him for a 15 mindfulness meditation where he narrates the experience. Do you have a practice that you want to share or ask a question? Connect with the Mindful X community today!

> Join the Mindful X community www.MindfulX.net

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Mindful X is an endeavor for good by Social Profit Initiative. Learn more at www.SocialProfit.org.