Mindhub with Lauren Ashley By cover art

Mindhub with Lauren Ashley

By: Lauren Ashley
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  • Summary

  • Without physical, emotional, and psychological well-being, we can quite literally fall apart. It’s important to take care of the parts of yourself you can’t physically see, as well as the parts you can. Welcome to your reality check! I’m Lauren Ashley, and I’m reconnecting people with their mental health and spiritual wellness. Presented by Kokoropsyche; I’m determined to foster worldwide conversations surrounding the importance of awareness and personal power. So if you’re looking for life’s secrets, mental support, spiritual healing, relatable talks, or a wholesome community, then you’ve found THE perfect weekly podcast. Life’s slippery. Here, take our hand.
    Copyright 2022 All rights reserved.
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Episodes
  • Avoiding Repression

    Avoiding Repression
    Oct 14 2022
    Join Lauren as she sheds light on the birth of repression through suppression and reminds you of the strength we gain from the pain we often choose to forget. Tap into your personal power today!
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    34 mins
  • Avoiding Instant Gratification

    Avoiding Instant Gratification
    Aug 5 2022
    Join Lauren as she explains her perspective of public personas and instant gratification as she encourages you to never give up on your decided road to joy, peace, and fulfilment!
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    29 mins
  • It’s What I Deserve: The Dangers of Negative Self-Talk

    It’s What I Deserve: The Dangers of Negative Self-Talk
    Jul 15 2022
    On this week's episode, we're calling ourselves out as we confront negative self-talk and acknowledge the worst bully we've ever experienced, ourselves!
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    31 mins
Psychology Hygiene & Healthy Living Spirituality
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